Turner - Superfood breakfasts: great-tasting, high-nutrient recipes to kickstart your day
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- Book:Superfood breakfasts: great-tasting, high-nutrient recipes to kickstart your day
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- Publisher:DK;Dorling Kindersley Ltd; Dorling Kindersley Limited
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- Year:2016
- City:London
- Rating:3 / 5
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From granola and overnight oats to Green Goddess Juice and Rainbow Vegetable Frittata,Superfood Breakfastshas a recipe for all your health and lifestyle needs - whether youre looking for a high-energy post-workout recharge, a kid-friendly breakfast bar, or a leisurely weekend brunch.
All recipes are vegetarian and gluten-free, with balanced nutrition, low-GI carbs and no refined sugars so that your energy levels remain consistently high, right through to lunch - and beyond.
Set your day up right and give the most important meal of the day the nutritious makeover it deserves.
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The most important meal of the day just got a makeover. Packed with nutritious grains, berries, seeds, and booster powders, this collection of 25 vitality-giving recipes should almost carry a health warning because theyre designed to make you feel great!
To navigate through the eBook, use the built-in links on the contents page. These will take you to the relevant recipe or topic. Throughout the eBook you will find infographics and recipe photographs that will enlarge when you double tap on them. To continue reading, simply close the image using the X button in the top left corner.
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Senior Editor Michael Fullalove
DIGITAL OPERATIONS, DELHI
DIGITAL PRODUCTION, LONDON
by Dorling Kindersley Limited,
80 Strand, London WC2R ORL
Copyright 2016 Dorling Kindersley Limited
A Penguin Random House Company
All Rights Reserved.
Without limiting the rights under copyright reserved above,
no part of this publication may be reproduced, stored in or
introduced into a retrieval system, or transmitted in any form or
by any means (electronic, mechanical, photocopying, recording,
or otherwise) without the prior written permission of both the
copyright owner and the above publisher of this guide.
ISBN: 9780241259900
This digital edition published 2015
ISBN: 9780241282175
All images Dorling Kindersley Limited
For further information see: www.dkimages.com
A WORLD OF IDEAS:
SEE ALL THERE IS TO KNOW
www.dk.com
Safeguard your health and give yourself the best start to the day you can with one ofthese 25 amazing superfood breakfasts.
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