Contents
Guide
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Adams Media An Imprint of Simon & Schuster, Inc. 57 Littlefield Street Avon, Massachusetts 02322 www.SimonandSchuster.com Copyright 2019 by Simon & Schuster, Inc. 57 Littlefield Street Avon, Massachusetts 02322 www.SimonandSchuster.com Copyright 2019 by Simon & Schuster, Inc.
All rights reserved, including the right to reproduce this book or portions thereof in any form whatsoever. For information address Adams Media Subsidiary Rights Department, 1230 Avenue of the Americas, New York, NY 10020. First Adams Media trade paperback edition January 2019 ADAMS MEDIA and colophon are trademarks of Simon & Schuster. For information about special discounts for bulk purchases, please contact Simon & Schuster Special Sales at 1-866-506-1949 or . The Simon & Schuster Speakers Bureau can bring authors to your live event. For more information or to book an event contact the Simon & Schuster Speakers Bureau at 1-866-248-3049 or visit our website at www.simonspeakers.com.
Interior design by Colleen Cunningham Interior photographs Stockfood; Getty Images; Simon & Schuster, Inc. Cover design by Sylvia Mcardle Cover images Getty Images/Marchiez, Apagafonova Library of Congress Cataloging-in-Publication Data Title: The super big book of easy, delicious, and healthy recipes the whole family will love! Description: Avon, Massachusetts: Adams Media, 2019. Includes index. Identifiers: LCCN 2018038264 (print) | LCCN 2018038668 (ebook) | ISBN 9781721400157 (pb) | ISBN 9781721400164 (ebook) Subjects: LCSH: Quick and easy cooking. | Natural foods. | LCGFT: Cookbooks.
Classification: LCC TX833.5 (ebook) | LCC TX833.5 .S866 2019 (print) | DDC 641.5/12--dc23 LC record available at https://lccn.loc.gov/2018038264 ISBN 978-1-72140-015-7 ISBN 978-1-72140-016-4 (ebook) Many of the designations used by manufacturers and sellers to distinguish their products are claimed as trademarks. Where those designations appear in this book and Simon & Schuster, Inc., was aware of a trademark claim, the designations have been printed with initial capital letters. Always follow safety and commonsense cooking protocols while using kitchen utensils, operating ovens and stoves, and handling uncooked food. If children are assisting in the preparation of any recipe, they should always be supervised by an adult. The information in this book should not be used for diagnosing or treating any health problem. Not all diet and exercise plans suit everyone.
You should always consult a trained medical professional before starting a diet, taking any form of medication, or embarking on any fitness or weight-training program. The author and publisher disclaim any liability arising directly or indirectly from the use of this book. Contains material adapted from the following titles published by Adams Media, an Imprint of Simon & Schuster, Inc.: The Everything Busy Moms Cookbook by Susan Whetzel, copyright 2013, ISBN 978-1-4405-5925-9; The Everything Healthy Cooking for Parties Book by Linda Larsen, copyright 2008, ISBN 978-1-5986-9925-8; The Everything Gluten-Free Breakfast and Brunch Cookbook by Jo-Lynne Shane, copyright 2014, ISBN 978-1-4405-8008-6; The Everything Cast-Iron Cookbook by Cinnamon Cooper, copyright 2010, ISBN 978-1-4405-0225-5; The Everything Calorie Counting Cookbook by Paula Conway, copyright 2008, ISBN 978-1-5986-9416-1; The Everything Guide to the Blood Sugar Diet by Emily Barr, copyright 2016, ISBN 978-1-4405-9255-3; The Everything Healthy College Cookbook by Nicole Cormier, copyright 2010, ISBN 978-1-4405-0411-2; The Everything College Cookbook by Rhonda Lauret Parkinson, copyright 2005, ISBN 978-1-59337-303-0; The Everything DASH Diet Cookbook by Christy Ellingsworth and Murdoc Khaleghi, copyright 2012, ISBN 978-1-4405-4353-1; The Everything Wheat-Free diet Cookbook by Lauren Kelly, copyright 2013, ISBN 978-1-4405-5680-7; The Everything Southern Cookbook by Diana Rattray, copyright 2015, ISBN 978-1-4405-8536-4; The Everything Guide to the MIND Diet by Christy Ellingsworth and Murdoc Khaleghi, copyright 2016, ISBN 978-1-4405-9799-2; The Everything Low-FODMAP Diet Cookbook by Colleen Francioli, copyright 2016, ISBN 978-1-4405-9529-5; The Everything Guide to the Autoimmune Diet by Jeffrey McCombs, copyright 2015, ISBN 978-1-4405-8732-0; The Everything Thyroid Diet Book by Clara Schneider, copyright 2011, ISBN 978-1-4405-1097-7; The Everything Lactose-Free Cookbook by Jan McCracken, copyright 2008, ISBN 978-1-5986-9509-0; The Everything Quick Meals Cookbook, 2nd Edition by Rhonda Lauret Parkinson, copyright 2008, ISBN 978-1-59869-605-9; The Everything Cake Mix Cookbook by Sarah K. Sawyer, copyright 2009, ISBN 978-1-60550-657-9;; The Everything Cooking for Two Cookbook by David Poran, copyright 2005, ISBN 978-1-59337-370-2; The Everything Gluten-Free College Cookbook by Carrie S. Forbes, copyright 2013, ISBN 978-1-4405-6568-7; The Everything Easy French Cookbook by Cecile Delarue, copyright 2015, ISBN 978-1-4405-8396-4; The Everything Eating Clean Cookbook by Britt Brandon, copyright 2012, ISBN 978-1-4405-2999-3; The Everything Eating Clean Cookbook for Vegetarians by Britt Brandon, copyright 2013, ISBN 978-1-4405-5140-6; The Everything Flat Belly Cookbook by Fitz Koehler and Mabelissa Acevedo, copyright 2009, ISBN 978-1-60550-676-0; The Everything Classic Recipes Book by Lynette Rohrer Shirk, copyright 2006, ISBN 978-1-59337-690-1; The Everything Guide to the Ketogenic Diet by Lindsay Boyers, copyright 2015, ISBN 978-1-4405-8691-0; The Everything Meals on a Budget Cookbook by Linda Larsen, copyright 2008, ISBN 978-1-59869-508-3; The Everything Glycemic Index Cookbook, 2nd Edition by LeeAnn Weintraub Smith, copyright 2010, ISBN 978-1-4405-0584-3; The Everything Freezer Meals Cookbook by Candace Anderson and Nicole Cormier, copyright 2010, ISBN 978-1-4405-0612-3; The Everything Meals for a Month Cookbook by Linda Larsen, copyright 2005, ISBN 978-1-59337-323-8; The Everything Low-Carb Cookbook by Patricia M. Butkus, copyright 2003, ISBN 978-1-58062-784-9; The Everything Salad Book by Aysha Schurman, copyright 2011, ISBN 978-1-4405-2207-9; The Everything Potluck Cookbook by Linda Larsen, copyright 2009, ISBN 978-1-59869-990-6; The Everything Naturally Sugar-Free Cookbook by Annie, Holly, and Chelsea Forsyth, copyright 2014, ISBN 978-1-4405-8348-3; The Everything Wild Game Cookbook by Karen Eagle, copyright 2006, ISBN 978-1-59337-545-4; The Everything Soup Cookbook by B.J.