GRILLED AIR FRYER COOKBOOK: A Complete Package of Delicious and Healthy Recipes
TERRY ANTONY
Copyright 2021 All rights reserved .
This book's contents may not be copied or reproduced without the publisher or author's written permission. Under no circumstances will the author or publisher be liable for any damage or loss of money due to using the information in this book.
Legal warning:
This version is copyrighted. This eBook is for personal use only. You may not sell, modify, distribute, quote, repair, or cite any part of this book without the publisher or author's permission.
Denial of responsibility:
Please note that the information in this book is for informational and entertainment purposes only. We are committed to providing information that is accurate, current, complete, and reliable. There are no guarantees or intentions.
The information in this book comes from a variety of sources. Please consult a qualified professional before using any of the methods described in this book. By reading this document, the reader acknowledges that the author is not responsible for any damage, direct or indirect, arising from using the information in this book.
About the author:
"Eat Healthy Foods to Be Healthy" - TERRY ANTONY.
I am the author, TERRY ANTONY, an American Food Specialist.
I was born in Las Vegas in 1991.
I am a graduate of the University of London.
After that, I received my M.Sc. in Nutritional Science from Havard University.
I am currently working on my Ph.D. at California State University.
This book is part of my knowledge as I have worked on different dishes in different restaurants worldwide. Hope this helps!!!
Table of Contents
Are you always looking for easier and more modern ways to cook the best meals for you and all your loved ones?
Are you constantly searching for useful kitchen appliances that will make your work in the kitchen more fun?
We present to you today the best kitchen appliance available these days on the market: the air fryer!
Air fryers are simply the best kitchen tolls for so many reasons.
Are you interested in discovering more about air fryers? Then, pay attention next!
First of all, you need to know that air fryers are special and revolutionary kitchen appliances that cook your food using the circulation of hot air. These tolls use a special technology called rapid air technology. Therefore, all the food you cook in these fryers is succulent on the inside and perfectly cooked on the outside.
The next thing you need to find out about air fryers is that they allow you to cook, bake, and steam and roast pretty much everything you can imagine.
Last but not least, you should know that air fryers help you cook your meals in a much healthier way.
So many people all over the world just fell in love with this great and amazing tool and now its your turn to become one of them.
Solong story short, we recommend you to purchase an air fryer right away and to get your hands on this Cook journal as soon as possible!
This plan's assortment will tell you the best way to make the best morning meals, lunch plans, side dishes, snacks, fish and fish plans, meat, poultry, and veggie ones, and obviously, the best treats utilizing your new kitchen apparatus.
We can assure you that all the meals you cook in your air fryer will taste so good and that everyone will admire your Cook skills from now one!
So, lets get started!
Have fun Cook with your great air fryer!
Air fryer is a modern kitchen appliance that cooks food by circulating very hot air around it instead of using oil. It offers a low-fat version of foods that would traditionally be cooked in a deep fryer. Consequently, generally unhealthy foods such as French fries, fried chicken, and onion rings are cooked with no oil or up to 80 percent less fat content compared to conventional Cook Cooking Procedures. The Air Fryer provides healthier fried foods and meals, enabling you to be rid of the calories that come with eating fried foods while still giving you that crunchiness, texture and quality that you desire.
This household appliance works by circulating very hot air (up to 400F) evenly and quickly around a food ingredient that is placed in an enclosed space. The heat makes the food ingredient crispy and dry on the outside but soft and moist on the inside. The air fryer can be utilized on practically everything. Other than searing, you can barbecue, heat and meal. Its assortment of Cook choices makes it simpler to set up any sort of feast whenever of the day.
Low-Fat Meals : Unarguably, the most essential benefit of the air fryer is its use of hot-air circulation to cook food Essential Ingredients from all angles, thereby eliminating the need for oil usage. This makes it possible for people on low fat diet to comfortably prepare delightfully healthy meals.
Healthier Foods& Environment: : Air fryers are intended to work without swelling oils and to deliver more advantageous nourishments with up to 80 percent less fat. This makes it easier to lose weight because you can still eat your fried dishes while conServe the calories and saturated fat. Making that switch to a healthier life is more achievable by using this appliance. Your home is also rid of the aroma that comes with deep fried foods that often stays around the atmosphere even several hours after deep frying.
Multipurpose Use : The air fryer enables you to multitask as it can prepare
multiple dishes at once. It is your all-in-one appliance that can grill, bake, fry and roast those dishes that you love! You no longer need multiple appliances for various jobs. It is capable of doing other jobs separate appliances will do. It can grill meat, roast veggies and bake pastries. It serves as an effective substitution for your oven, deep fryer and stovetop.
Extremely Safe: Remember how extra careful you have to be when throwing chicken or some other Essential Ingredients into the deep fryer? You want to ensure that the hot oil does not spill and burn your skin since its always very hot. With your airfryer, you wouldnt need to worry about brunt skin from hot oil spillage. It does all the frying and is completely safe. Nevertheless, use Cook gloves while repositioning your fryer to avoid hazards from the heat. Additionally, keep your air fryer out of childrens reach.
Easy Clean Up: The Air Fryer leaves no grease and therefore no mess. Clean-up time is enjoyable since there oils spills to clean on walls and floors, and no scrapping or scrubbing of pans. There is no need to spend time ensuring that everything is squeaky clean. The Air fryer parts are made of non-stick material which prevents food from sticking to surfaces, thereby making it hard to clean. These parts are easy to clean and maintain. They are removable and dishwasher-safe as well.
Save Valuable Time : People who are on tight schedules can make use of the speediness of the air fryer to make delicious meals. For instances, you can make French fries in less than 15 min and bake a cake within 25 min. Within min too, you can enjoy crispy chicken tenders or golden fries. If you are always on the go, the air fryer is just right for you because you will spend less time in the kitchen. It enables you to manage your hectic and busy daily life, making your day more manageable less time in the kitchen. It enables you to manage your hectic and busy daily life, making your day more manageable.
