Sweet Potato Cookbook
Recipes To Make Today with Sweet Potatoes
BY
Nadia Santa
Copyright 2021 Nadia Santa
License Notes
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The content of this material is strictly for entertainment purposes and the reader accepts all responsibility for any damages caused by following the content.
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Table of Contents
Introduction
Sweet potatoes are consumed worldwide. They are wholesome and tasty at the same time. From the many varieties that potatoes hold, sweet potatoes possess importance in one's daily life. Who would not want to serve something to their kids and family members that are healthy and delicious, so they enjoy having it? Sweet potatoes contain many components from different nutrients that make them consumable for any age group of people.
Further, sweet potatoes have been associated with many other food items such as fits, vegetables, spices, meat, etc., so the flavor is renewed every time one tries a recipe of a sweet potato dish. You can find sweet potato recipes in the form of desserts, soups, main dishes, or side dishes.
Recipe 1 - Spicy Sweet Potato Kale Cannellini Soup
The iconic and astonishing combination of sweet and spicy will win everyones hearts.
Cooking Time: 1 hour 5 minutes
Serving Size: 12
Ingredients:
Parmesan cheese (shredded) 1 cup
Giardiniera 1/2 cup
Olive oil as needed
Heavy whipping cream 1/2 cup
Fresh kale (chopped) 3 cups
Cannellini beans (drained and rinsed) 2 cups
Vegetable broth 1 cups
Pepper 1/4 teaspoon
Salt 1/2 teaspoon
Red pepper flakes (crushed) 1 teaspoon
Sage (rubbed) 1 teaspoon
Granny smith apples, medium (chopped and peeled) 2
Sweet potatoes, medium (cubed) 5
Honey 1 teaspoon
Garlic cloves (minced) 3
Onion, medium (finely chopped) 1
Olive oil 2 tablespoons
Instructions:
Take a 6-quart stockpot and heat the oil in it over medium-high flame.
Add the onion and cook and mix for 7 to 8 minutes until they become tender.
Add the garlic and cook for 1 more minute. Mix into it the broth, seasonings, honey, apples, and sweet potatoes.
Boil it ad lower the heat. Simmer it and cover for half an hour until the potatoes become tender.
Use an immersion blender to puree the soup or cool the soup slightly and puree it into batches into a blender. Return it into the pan.
Add the kale and beans and cook it. Keep it uncovered over medium flame for 15 minutes until the kale turns tender. Stir periodically.
Stir the cream into it and serve with the toppings as you desire.
Recipe 2 - Cranberry-Walnuts Sweet Potatoes
Take these incredible sweet potatoes on your holiday and enjoy the taste of walnuts and cranberry mixed with sweet potatoes.
Cooking Time: 1 hour 25 minutes
Serving Size: 8
Ingredients:
Fresh chives (minced) 2 tablespoons
Pepper 1/4 teaspoon
Dijon mustard 1 teaspoon
Walnuts (toasted and chopped) 1/2 cup
Salt (divided) 1/4 teaspoon
Cranberry juice 1/4 cup
Maple syrup 1/3 cup
Frozen or fresh cranberries 1 cup
Onion (finely chopped) 1/4 cup
Butter 1 tablespoon
Sweet potatoes, large 4
Instructions:
To 400 degrees F, preheat the oven. Scrub the sweet potatoes and pierce them using a fork several times. Bake them for one hour until they become tender.
Meanwhile, in a small-sized saucepan, heat the butter over medium flame.
Add the onion, cook, and mix it until it becomes tender. Mix into it 1/8 teaspoon of salt, cranberry juice, syrup, and cranberries. Boil it, lower the heat, simmer it, and cover it for 10 to 15 minutes until the berries start to pop. Stir periodically.
Stir into it the mustard and walnuts, heat through.
When they are cool enough to handle, cut each of the potatoes lengthwise into halves. Sprinkle the remaining salt and pepper.
Top using some mixture of cranberry and sprinkle some chives.
Recipe 3 - Sausage-Sweet Potato Hash and Eggs
This an easy-to-make recipe with an exquisite taste and a confounding texture.
Cooking Time: 25 minutes
Serving Size: 4
Ingredients:
Eggs, large 4
Salt 1/4 teaspoon
Pecans (chopped) 1/4 cup
Green onions (sliced) 4
Cranberries (dried) 1/4 cup
Granny smith apples, medium (chopped) 2
Sweet potatoes, cubed (peeled and 1/4-inch cubes each) 2
Italian turkey sausage links (without casings) 4 1/8 cups
Instructions:
Take a large-sized skillet that is coated using the cooking spray, cook the sweet potatoes and the sausages over medium flame for 8 to 10 minutes until the sausage is not pink anymore, breaking the sausage into crumbles.
Add salt, pecans, cranberries, and apple, cook and mix for 4 to 6 minutes until the potatoes are tender.
Remove the mixture from the pan, sprinkle some green onions. Keep it warm.
Wipe the skillet clean and use the cooking spray to coat it again; place the skillet over medium-high flame.
Break the eggs into the pan one after the other. Lower the flame to low. Cook until the desired doneness is achieved. Turn after the whites are set if you prefer.