• Complain

Georgina Hayden - Nistisima: The secret to delicious vegan cooking from the Mediterranean and beyond

Here you can read online Georgina Hayden - Nistisima: The secret to delicious vegan cooking from the Mediterranean and beyond full text of the book (entire story) in english for free. Download pdf and epub, get meaning, cover and reviews about this ebook. year: 2022, publisher: Bloomsbury Publishing, genre: Home and family. Description of the work, (preface) as well as reviews are available. Best literature library LitArk.com created for fans of good reading and offers a wide selection of genres:

Romance novel Science fiction Adventure Detective Science History Home and family Prose Art Politics Computer Non-fiction Religion Business Children Humor

Choose a favorite category and find really read worthwhile books. Enjoy immersion in the world of imagination, feel the emotions of the characters or learn something new for yourself, make an fascinating discovery.

Georgina Hayden Nistisima: The secret to delicious vegan cooking from the Mediterranean and beyond
  • Book:
    Nistisima: The secret to delicious vegan cooking from the Mediterranean and beyond
  • Author:
  • Publisher:
    Bloomsbury Publishing
  • Genre:
  • Year:
    2022
  • Rating:
    4 / 5
  • Favourites:
    Add to favourites
  • Your mark:
    • 80
    • 1
    • 2
    • 3
    • 4
    • 5

Nistisima: The secret to delicious vegan cooking from the Mediterranean and beyond: summary, description and annotation

We offer to read an annotation, description, summary or preface (depends on what the author of the book "Nistisima: The secret to delicious vegan cooking from the Mediterranean and beyond" wrote himself). If you haven't found the necessary information about the book — write in the comments, we will try to find it.

_____________________________
No fads, no frills, just 120 vegan recipes that have stood the test of time from award-winning food writer Georgina Hayden, currently appearing on Channel 4s The Great Cookbook Challenge
Nistisima means fasting food food eaten during Lent and other times of fasting observed by those of Orthodox faith. Mostly this involves giving up meat and dairy and instead using vegetables, pulses and grains to create easy, delicious dishes that all just happen to be vegan.
In this book, Georgina draws on the history and culture around nistisimo cooking in the Mediterranean, Middle East and Eastern Europe to share the simple, nutritious and flavour-packed recipes at the heart of the practice, including:
Salatet malfouf cabbage slaw
Briam (Greek ratatouille)
Pumpkin, raisin and harissa pie
Kibbet el raheb, monks soup
Jewelled lentil moutzentra
Rizogalo rose rice pudding with roasted strawberries
Moustokouloura spiced grape, honey and chocolate biscuits
Whether youre vegan, vegetarian, or simply want to eat more plant-based food, Nistisima offers you tried and tested recipes that celebrate the very best of this tradition all bursting with flavour and all surprisingly vegan.
_____________________________
Mouthwatering recipes and beautiful storytelling I want a seat at Georgies table. JAMIE OLIVER

Georgina Hayden: author's other books


Who wrote Nistisima: The secret to delicious vegan cooking from the Mediterranean and beyond? Find out the surname, the name of the author of the book and a list of all author's works by series.

Nistisima: The secret to delicious vegan cooking from the Mediterranean and beyond — read online for free the complete book (whole text) full work

Below is the text of the book, divided by pages. System saving the place of the last page read, allows you to conveniently read the book "Nistisima: The secret to delicious vegan cooking from the Mediterranean and beyond" online for free, without having to search again every time where you left off. Put a bookmark, and you can go to the page where you finished reading at any time.

Light

Font size:

Reset

Interval:

Bookmark:

Make
Mum and Dad Thank you for everything you do for us There is no way I could - photo 1

Mum and Dad,

Thank you for everything you do for us. There is no way I could have written this book (or written or cooked anything, for that matter) without your constant love and support.

x

BLOOMSBURY PUBLISHING Bloomsbury Publishing Plc 50 Bedford Square London WC1B - photo 2

BLOOMSBURY PUBLISHING

Bloomsbury Publishing Plc

50 Bedford Square, London WC1B 3DP, UK

29 Earlsfort Terrace, Dublin 2, Ireland

This electronic edition published in 2022 by Bloomsbury Publishing Plc

BLOOMSBURY, BLOOMSBURY PUBLISHING and the Diana logo are trademarks of Bloomsbury Publishing Plc

First published in Great Britain 2022

Text Georgina Hayden, 2022

Photographs Kristin Perers, 2022

Georgina Hayden and Kristin Perers have asserted their right under the Copyright, Designs and Patents Act, 1988, to be identified as author and photographer, respectively, of this work.

For legal purposes the Acknowledgements constitute an extension of this copyright page.

All rights reserved
You may not copy, distribute, transmit, reproduce or otherwise make available this publication (or any part of it) in any form, or by any means (including without limitation electronic, digital, optical, mechanical, photocopying, printing, recording or otherwise), without the prior written permission of the publisher. Any person who does any unauthorised act in relation to this publication may be liable to criminal prosecution and civil claims for damages.

Bloomsbury Publishing Plc does not have any control over, or responsibility for, any third-party websites referred to or in this book. All internet addresses given in this book were correct at the time of going to press. The author and publisher regret any inconvenience caused if addresses have changed or sites have ceased to exist, but can accept no responsibility for any such changes.

A catalogue record for this book is available from the British Library.

ISBN: 978-1-5266-3068-1 (HB)
ISBN: 978-1-5266-3069-8 (eBook)
ISBN: 978-1-5266-5702-2 (ePDF)

Project Editor: Holly ONeill

Designer: Anna Green at Siulen Design

Photographer: Kristin Perers

Food Stylist: Joss Herd

Prop Stylist: Tabitha Hawkins

Indexer: Vanessa Bird

Bloomsbury Publishing Plc makes every effort to ensure that the papers used in the manufacture of our books are natural, recyclable products made from wood grown in well-managed forests. Our manufacturing processes conform to the environmental regulations of the country of origin.

To find out more about our authors and their books please visit www.bloomsbury.com where you will find extracts, author interviews and details of forthcoming events, and to be the first to hear about latest releases and special offers, sign up for our newsletters.

Eat to live, not live to eat

SOCRATES (469399 BCE)

Contents The idea to write Nistisima began while I was researching Taverna my - photo 3

Contents The idea to write Nistisima began while I was researching Taverna my - photo 4

Contents

The idea to write Nistisima began while I was researching Taverna, my previous book which is centred around Cyprus, my family and all of our inherited recipes. When I was recording the stories Id been told, the recipes that were shared, the foods I have been brought up eating, I realised how many of them revolve around the Greek Orthodox calendar. How we ate was especially governed by the days and weeks during the year with fasting rules: no dairy, no meat or fish on certain days; no olive oil or wine on others. Growing up, I never questioned why we have countless cake recipes that are oil-based and contain no eggs, or that we drank almond milk, long before it became trendy in caf culture, but now I understand that this came about from necessity.

The Greek word nistisima translates as Lenten or fasting foods These are - photo 5

The Greek word nistisima translates as Lenten, or fasting, foods. These are foods that, on the whole, do not contain any animal products and adhere to the Orthodox churchs fasting rules. It is the plant-based recipes and traditions that I am exploring in this book. Those of Orthodox faith can spend up to 200 days a year fasting or eating in this restricted way, and historically our recipes and diets in Greece and Cyprus reflect this (despite the kebabs and grills that you may be familiar with). It is so ingrained in our everyday life that it isnt uncommon to find sections of the local bakery or deli dedicated to plant-based foods. While there isnt a huge appreciation for veganism, or even vegetarianism, in Cyprus, if you were to explain your diet as nistisimo people would know exactly what you meant.

It is important to note that this is not a religious or diet book. I am not here to tell you how to pray, how to live your life or even how to eat this book is for everyone. Perhaps you happen to be Orthodox and are looking for recipes to try while fasting, or maybe you are adopting a plant-based diet and need inspiration for meals. It could be that you see the recipes and stories of your relatives here, your roots, and you want to feel that connection with home. Or you simply want to eat more vegetables. Why and how you use this book is up to you.

Fasting is a historic practice among many communities and religions, each with their own rules, whether it is cutting out certain food groups, or not eating at certain times. And, as well as religion, there is nothing new about abstaining from or eliminating certain foods. It is said that fasting has been used therapeutically since at least the year 5BCE, when Hippocrates prescribed to some patients that they abstain from food and drink. And of course, fasting has come under the spotlight in recent years, as diets such as intermittent fasting have risen dramatically in popularity. So in a time when many of us are now looking at our own diets and ways to change our eating (whether it be for health, the environment or frugality), these recipes and traditions feel more relevant than ever.

Why

The purpose of fasting for Lent is to give something up as a form of self-discipline, to be able to reflect and prepare before a large religious celebration. By observing forty days of Lent those of Christian faith aim to replicate Jesuss withdrawal into the wilderness. For others, whether of faith or not, abstinence and fasting can be purely a way of cutting back, taking stock and reassessing.

The quote at the beginning of the introduction is attributed to the Greek philosopher Socrates (coincidentally, my maiden-namesake): eat to live, not live to eat. I used to shudder at the thought of being someone who ate to live, rather than lived to eat. I was interpreting his quote on a basic level, describing a person who purely ate to function. However, I believe Socrates meant something deeper: food should be nourishing; energy to power our lives. Something I noticed from recipe-testing this book is that the recipes are full of flavour and (as youll see I often note) quietly addictive, but I never felt sluggish after eating and the desire to over-indulge just wasnt there. Im not trying to sell you on veganism, and meat still has a place in my kitchen and on my table; however, a prolonged period of eating this way did leave me feeling lighter, for want of a better word.

Next page
Light

Font size:

Reset

Interval:

Bookmark:

Make

Similar books «Nistisima: The secret to delicious vegan cooking from the Mediterranean and beyond»

Look at similar books to Nistisima: The secret to delicious vegan cooking from the Mediterranean and beyond. We have selected literature similar in name and meaning in the hope of providing readers with more options to find new, interesting, not yet read works.


Reviews about «Nistisima: The secret to delicious vegan cooking from the Mediterranean and beyond»

Discussion, reviews of the book Nistisima: The secret to delicious vegan cooking from the Mediterranean and beyond and just readers' own opinions. Leave your comments, write what you think about the work, its meaning or the main characters. Specify what exactly you liked and what you didn't like, and why you think so.