Daniel Humphreys - Delectable Portuguese Recipes: Your Go-To Cookbook of Tasty Mediterranean Ideas!
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The roots of the foods made in Portugal lie in the native cooking and the ingredients that are obtained through the trade routes that were established hundreds of years ago. Seafood like cod, in addition to sausages, pastries, spices, rice and breads, are still the staple foods of lots of Portuguese meals.
Would you like to learn to integrate Portuguese tastes into your recipes at home?
If so, youve come to the right place.
This cookbook has all kinds of Portuguese ideas for you.
The cuisine of Portugal is usually hearty, and it relies on the freshest ingredients. From the northern mountains to the plains and hills in the south, the country offers a wonderful array of culinary delights.
Try some of these intriguing recipes today!
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Delectable Portuguese Recipes
Your Go-To Cookbook of Tasty Mediterranean Ideas!
BY
Daniel Humphreys
Copyright 2018 Daniel Humphreys
- Kindle Edition
No part of this Book can be reproduced in any form or by any means including print, electronic, scanning or photocopying unless prior permission is granted by the author.
All ideas, suggestions and guidelines mentioned here are written for informative purposes. While the author has taken every possible step to ensure accuracy, all readers are advised to follow information at their own risk. The author cannot be held responsible for personal and/or commercial damages in case of misinterpreting and misunderstanding any part of this Book
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Table of Contents
Introduction
How can you integrate Portuguese foods into your recipe repertoire at home?
Can you seek out the different varieties of ingredients youll need to make these dishes?
Are you curious about the various ways in which Portuguese foods and cooking methods can make your recipes tastier?
I will give you introductions to each of the Portuguese recipes in this illustrated cookbook, and then you will learn how to begin preparing appetizers, main dishes, sides and desserts. You MUST try their awesome desserts!
The traditional foods of Portugal are sometimes high in calories, but they dont waste any food. In the past, and still in rural areas, the families raise their own cattle. They kill animals and make use of any part of the meat they can.
It shouldnt be a surprise, then, that there are similar dishes from north to south, but there are also recipes unique to each region, depending on the fish, meat and vegetables that are found there.
In this cookbook, youll discover how to use Portuguese foods in 30 different dishes.
Enjoy your culinary discoveries from Portugal!
The Portuguese have some of the tastiest breakfasts in Europe Here are five favorites
1 Portuguese French Toast - Rabanadas
Rabanadas is cinnamon-y and crispy outside and tastes like custard inside. Its the perfect treat for breakfast any time of year, although it was originally served during the Christmas season.
Makes 4 Servings
Cooking + Prep Time: 1/2 hour
Ingredients:
- 3 or 4 eggs, large
- 1 loaf of white or wheat bread
- Milk for bread dipping
- To dust: sugar + cinnamon
- To fry: vegetable oil
Instructions:
1. Whisk eggs in medium bowl. Dip slices of bread in milk first, then in eggs.
2. Heat large frying pan with the vegetable oil. When its hot, add slices of bread. Fry on each side.
3. Remove bread slices with spatula. Place on plate with paper towels.
4. Allow bread to cool a bit. Then coat with sugar and cinnamon mixture and serve.
2 Spicy Baked Eggs
The pan of Portuguese baked eggs is a bit spicy and thick, made with tomatoes, herbs and peppers. It is simmered until its thick and then Makes a nest for the ricotta cheese and eggs that bake within the sauce. Yum!
Makes 6 Servings
Cooking + Prep Time: 1 hour
Ingredients:
- 1/4 cup of Parmesan cheese, grated
- 1 cup of cheddar cheese, grated
- 3/4 cup of cheese, ricotta
- 6 eggs, large
- 4 stems of oregano, fresh, including leaves + some for garnishing
- 4 stems of basil, fresh, including leaves + some for garnishing
- 1 x 29-oz. can of tomatoes, whole, in juice
- 1 x 14 & 1/2-oz. can of diced tomatoes, fire roasted
- 2 jalapeno peppers, whole, washed & pierced a few times with knife
- 1 tsp. of paprika, regular or smoked
- 1 tbsp. of chili powder
- 1/2 tsp. of red pepper flakes, crushed
- 10 peeled, sliced garlic cloves
- 1 onion, large - peeled, halved, sliced
- 3 bell peppers, red, de-stemmed, de-seeded, sliced thinly
- 1/4 cup of oil, olive
- Salt, kosher
- Pepper, black
For serving:
- Bread, rustic
Instructions:
1. Preheat the oven to 400F.
2. Heat olive oil in oven-safe, heavy frying pan on med-low heat.
3. Add onions and bell peppers with pinch of salt. Stir and coat evenly.
4. Gently cook peppers and onions for six to eight minutes. Onions should be semi-translucent, with peppers beginning to soften.
5. Add paprika, chili powder, red pepper and cloves of garlic. Stir and cook until they are fragrant.
6. Add tomatoes with their juice, and jalapenos. Crush and tear apart tomatoes over your pan. Stir.
7. Add stems of oregano and basil. Press into sauce. Bring sauce to simmer on med. heat.
8. Allow sauce to simmer gently for 20 minutes to 1/2 hour. It should thicken, and veggies should become soft.
9. Test for flavor and add salt and pepper if you like.
10. Make six indentations in sauce with back of wooden spoon. Into these indentations, dollop 2 tbsp. of ricotta cheese. Crack an egg on top of the ricotta nests.
11. Sprinkle Parmesan and cheddar cheese on top evenly. Slide pan into oven.
12. Bake for 15-20 minutes. Sauce should be quite bubbly. Egg whites should be set. Yolks should be cooked as done as you prefer. Cheese should be melted, browning around edges.
13. Remove frying pan from oven. Garnish with extra oregano and basil. Serve from pan with serving platter of toast, fruit, radishes and olives.
3 Papas Porridge
This delicious Portuguese porridge recipe is deliciously sweet. It is often eaten at breakfast time, but you can enjoy it any time of day. Its so easy to make! The cinnamon on the top Makes it one of my favorite morning treats.
Makes 2-4 Servings
Cooking + Prep Time: 20 minutes
Ingredients:
- 8 tbsp. of flour, all-purpose
- 1 & 1/2 cups of milk, whole
- 1/8 tsp. of salt, kosher
- 2 tbsp. of sugar, granulated
- For sprinkling: cinnamon
Instructions:
1. Mix the salt, milk and sugar in a medium sauce pan. Bring to boil.
2. Sift flour in slowly while whisking continuously, so it wont clump.
3. Allow mixture to thicken. Remove from heat once porridge has become creamy and thick.
4. Sprinkle with cinnamon and serve warm.
4 Crumbs with Poached Eggs - Migas
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