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Harvard Business Review - Doing It All as a Solo Parent (HBR Working Parents Series)

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Youre only one personbut youre not alone.

As a single parent, you know your life is different from the other working parents around you. With the pressure to perform well at work and no partner to assist with tasks at home (let alone major crises), you likely find yourself pulled in all directions, with many responsibilities and little support.

Doing It All as a Solo Parent offers you the help you need to lighten the load. Drawing on the wisdom of experts and parents alike, it provides practical tips and advice tailored to your unique challenges as a solo parent. Whether youre single, widowed, or have a partner who is unable to help, youll discover how to do it allwith less stress.

Youll learn to:

  • Create a support system of family and friends
  • Make time spent with your children more meaningful
  • Shape a long-term career despite short-term demands
  • Build a childcare backup bench
  • Carve out time for yourself
  • The HBR Working Parents Series provides support as you anticipate challenges, learn how to advocate for yourself more effectively, juggle your impossible schedule, and find fulfillment at home and at work. Whether youre up with a newborn or planning the future with your teen, youll find the practical tips, strategies, and research you need to make working parenthood work for you.

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    Doing It All as a Solo Parent HBR WORKING PARENTS SERIES Tips stories and - photo 1

    Doing It All as a Solo Parent

    HBR WORKING PARENTS SERIES

    Tips, stories, and strategies for the job that never ends.

    The HBR Working Parents Series supports readers as they anticipate challenges, learn how to advocate for themselves more effectively, juggle their impossible schedules, and find fulfillment at home and at work.

    From classic issues such as work-life balance and making time for yourself to thorny challenges such as managing an urgent family crisis and the impact of parenting on your career, this series features the practical tips, strategies, and research you need to beand feelmore effective at home and at work. Whether youre up with a newborn or touring universities with your teen, weve got what you need to make working parenthood work for you.

    Books in the series include:

    Advice for Working Dads

    Advice for Working Moms

    Communicate Better with Everyone

    Doing It All as a Solo Parent

    Getting It All Done

    Managing Your Career

    Succeeding as a First-Time Parent

    Taking Care of Yourself

    Two-Career Families

    HBR Press Quantity Sales Discounts Harvard Business Review Press titles are - photo 2

    HBR Press Quantity Sales Discounts

    Harvard Business Review Press titles are available at significant quantity discounts when purchased in bulk for client gifts, sales promotions, and premiums. Special editions, including books with corporate logos, customized covers, and letters from the company or CEO printed in the front matter, as well as excerpts of existing books, can also be created in large quantities for special needs.

    For details and discount information for both print and ebook formats, contact .

    Copyright 2022 Harvard Business School Publishing Corporation

    All rights reserved

    Printed in the United States of America

    10 9 8 7 6 5 4 3 2 1

    No part of this publication may be reproduced, stored in or introduced into a retrieval system, or transmitted, in any form, or by any means (electronic, mechanical, photocopying, recording, or otherwise), without the prior permission of the publisher. Requests for permission should be directed to , or mailed to Permissions, Harvard Business School Publishing, 60 Harvard Way, Boston, Massachusetts 02163.

    The web addresses referenced in this book were live and correct at the time of the books publication but may be subject to change.

    Cataloging-in-Publication data is forthcoming.

    ISBN: 978-1-64782-207-1
    eISBN: 978-1-64782-208-8

    The paper used in this publication meets the requirements of the American National Standard for Permanence of Paper for Publications and Documents in Libraries and Archives Z39.48-1992.

    CONTENTS

    Advice that works for your unique life.

    by Daisy Dowling, Series Editor

    From stolen moments to shared housing.

    by Marika Lindholm

    Start by asking yourself what youand only youcan do.

    by Carol Hagh

    Tips from executives that parents can use.

    by Sabina Nawaz

    Assemble trusted advisers for every aspect of your life.

    by Priscilla Claman

    Find people who understand what youre dealing with.

    by Zo Desmond

    Start with your pandemic pod.

    by Avni Patel Thompson

    You just need to ask.

    An interview with Heidi Grant by Amy Gallo

    What to do when youre pigeonholed as the single parent.

    by Daisy Dowling

    Its about more than just where and when you do your work.

    by Ruchi Sinha and Carol T. Kulik

    How to think long-term when you have to focus on right now.

    by Dorie Clark

    Go forth and take risks.

    by Alicia Bassuk and Jodi Glickman

    Routine, routine, routine.

    An interview with Sophie Vandebroek by Daniel McGinn

    Practical advice to overcome the exhaustion.

    by Brigid Schulte and Stavroula Pabst

    Its a reminder that you care.

    by Alia Crum and Thomas Crum

    Even when you feel always on.

    by Elizabeth Grace Saunders

    Not how you endure.

    by Shawn Achor and Michelle Gielan

    The value of honest parenting.

    by Shwetambara Sabharwal

    INTRODUCTION

    New Toolsand No Judgments

    by Daisy Dowling

    A lmost all of the working parents I coach have faced, or are facing, certain common challengesmanaging their time, finding good care, or dealing with feelings of guilt or conflict, for example. What working parent hasnt been there? Those things are part and parcel of knitting together children and career.

    But many of my clients who are parenting on their own have certain additional concerns, too. As one newly single parent told me, I have to do a lot of explaining. Its not that my friends or colleagues arent trying to be sensitive or helpful. But they sometimes dont know what its like to be doing the working parent thing as one instead of two. Others describe struggling with building an effective support network or communicating their childcare responsibilities to colleagues with different family structures.

    You and I both know that single and solo parents come in all shapes and sizes, have distinct backgrounds and experiences, and face a specific set of challenges. Perhaps youve recently separated from your long-term partner and are figuring out how to take on new responsibilities at work while really being there for your teenage kids (whose schedules are just as packed as yours). Or youve made the deliberate decision to become a parent on your own, and now, having shared the happy news with your boss and coworkers, youre trying to figure out the nuts and bolts of how your schedule and business travel will actually work when the baby arrives. Perhaps your custody arrangement is in flux, and you need to recast your scheduleagainwhile somehow making time to recharge between all the deadlines and diapers. Maybe youre recently widowed and find yourself needing to double down professionally in order to support your family, or for other reasonslike your coparents serious illness or military deploymentyoure both pulling long hours on the job and taking full charge of the kids. Whatever your personal circumstances, theres a common thread here: Youre forging ahead at work while simultaneously managing everything happening at home and being a loving parentby yourself.

    That reality is something to be proud of. Its valid and its yours. The experience you have in facing and handling single working parenthood each day makes you extra adept and valuable on the job. No one can prioritize, juggle, or pivot as well as a solo working parent.

    But at the same time, its also not a reality you see reflected very often or enough in the working-parent conversations or dynamic around youand that lack of acknowledgment and understanding can be hard. A lot of the research about and advice for working parents doesnt fit or resonate with solo parents. You may have caught news articles that explored why childcare responsibilities are so often unevenly split in dual-career households. (Alright... but what if youre parenting by yourself?) And then there was that work/life balance speaker at that corporate event you dialed intothe one who made EVP in your company at an incredibly early age while also raising three kids and competing in triathlonsand who attributed her success to having the right partner. Sure, its always interesting to hear a fellow parents story, but if youre a single parent, you may have found yourself shifting in your seat and wishing for different insights.

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