Doing It All as a Solo Parent
HBR WORKING PARENTS SERIES
Tips, stories, and strategies for the job that never ends.
The HBR Working Parents Series supports readers as they anticipate challenges, learn how to advocate for themselves more effectively, juggle their impossible schedules, and find fulfillment at home and at work.
From classic issues such as work-life balance and making time for yourself to thorny challenges such as managing an urgent family crisis and the impact of parenting on your career, this series features the practical tips, strategies, and research you need to beand feelmore effective at home and at work. Whether youre up with a newborn or touring universities with your teen, weve got what you need to make working parenthood work for you.
Books in the series include:
Advice for Working Dads
Advice for Working Moms
Communicate Better with Everyone
Doing It All as a Solo Parent
Getting It All Done
Managing Your Career
Succeeding as a First-Time Parent
Taking Care of Yourself
Two-Career Families
HBR Press Quantity Sales Discounts
Harvard Business Review Press titles are available at significant quantity discounts when purchased in bulk for client gifts, sales promotions, and premiums. Special editions, including books with corporate logos, customized covers, and letters from the company or CEO printed in the front matter, as well as excerpts of existing books, can also be created in large quantities for special needs.
For details and discount information for both print and ebook formats, contact .
Copyright 2022 Harvard Business School Publishing Corporation
All rights reserved
Printed in the United States of America
10 9 8 7 6 5 4 3 2 1
No part of this publication may be reproduced, stored in or introduced into a retrieval system, or transmitted, in any form, or by any means (electronic, mechanical, photocopying, recording, or otherwise), without the prior permission of the publisher. Requests for permission should be directed to , or mailed to Permissions, Harvard Business School Publishing, 60 Harvard Way, Boston, Massachusetts 02163.
The web addresses referenced in this book were live and correct at the time of the books publication but may be subject to change.
Cataloging-in-Publication data is forthcoming.
ISBN: 978-1-64782-207-1
eISBN: 978-1-64782-208-8
The paper used in this publication meets the requirements of the American National Standard for Permanence of Paper for Publications and Documents in Libraries and Archives Z39.48-1992.
CONTENTS
Advice that works for your unique life.
by Daisy Dowling, Series Editor
From stolen moments to shared housing.
by Marika Lindholm
Start by asking yourself what youand only youcan do.
by Carol Hagh
Tips from executives that parents can use.
by Sabina Nawaz
Assemble trusted advisers for every aspect of your life.
by Priscilla Claman
Find people who understand what youre dealing with.
by Zo Desmond
Start with your pandemic pod.
by Avni Patel Thompson
You just need to ask.
An interview with Heidi Grant by Amy Gallo
What to do when youre pigeonholed as the single parent.
by Daisy Dowling
Its about more than just where and when you do your work.
by Ruchi Sinha and Carol T. Kulik
How to think long-term when you have to focus on right now.
by Dorie Clark
Go forth and take risks.
by Alicia Bassuk and Jodi Glickman
Routine, routine, routine.
An interview with Sophie Vandebroek by Daniel McGinn
Practical advice to overcome the exhaustion.
by Brigid Schulte and Stavroula Pabst
Its a reminder that you care.
by Alia Crum and Thomas Crum
Even when you feel always on.
by Elizabeth Grace Saunders
Not how you endure.
by Shawn Achor and Michelle Gielan
The value of honest parenting.
by Shwetambara Sabharwal
INTRODUCTION
New Toolsand No Judgments
by Daisy Dowling
A lmost all of the working parents I coach have faced, or are facing, certain common challengesmanaging their time, finding good care, or dealing with feelings of guilt or conflict, for example. What working parent hasnt been there? Those things are part and parcel of knitting together children and career.
But many of my clients who are parenting on their own have certain additional concerns, too. As one newly single parent told me, I have to do a lot of explaining. Its not that my friends or colleagues arent trying to be sensitive or helpful. But they sometimes dont know what its like to be doing the working parent thing as one instead of two. Others describe struggling with building an effective support network or communicating their childcare responsibilities to colleagues with different family structures.
You and I both know that single and solo parents come in all shapes and sizes, have distinct backgrounds and experiences, and face a specific set of challenges. Perhaps youve recently separated from your long-term partner and are figuring out how to take on new responsibilities at work while really being there for your teenage kids (whose schedules are just as packed as yours). Or youve made the deliberate decision to become a parent on your own, and now, having shared the happy news with your boss and coworkers, youre trying to figure out the nuts and bolts of how your schedule and business travel will actually work when the baby arrives. Perhaps your custody arrangement is in flux, and you need to recast your scheduleagainwhile somehow making time to recharge between all the deadlines and diapers. Maybe youre recently widowed and find yourself needing to double down professionally in order to support your family, or for other reasonslike your coparents serious illness or military deploymentyoure both pulling long hours on the job and taking full charge of the kids. Whatever your personal circumstances, theres a common thread here: Youre forging ahead at work while simultaneously managing everything happening at home and being a loving parentby yourself.
That reality is something to be proud of. Its valid and its yours. The experience you have in facing and handling single working parenthood each day makes you extra adept and valuable on the job. No one can prioritize, juggle, or pivot as well as a solo working parent.
But at the same time, its also not a reality you see reflected very often or enough in the working-parent conversations or dynamic around youand that lack of acknowledgment and understanding can be hard. A lot of the research about and advice for working parents doesnt fit or resonate with solo parents. You may have caught news articles that explored why childcare responsibilities are so often unevenly split in dual-career households. (Alright... but what if youre parenting by yourself?) And then there was that work/life balance speaker at that corporate event you dialed intothe one who made EVP in your company at an incredibly early age while also raising three kids and competing in triathlonsand who attributed her success to having the right partner. Sure, its always interesting to hear a fellow parents story, but if youre a single parent, you may have found yourself shifting in your seat and wishing for different insights.