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Harvard Business Review - Succeeding as a First-Time Parent (HBR Working Parents Series)

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Navigate work successfully as a first-time parent.

Just when youre starting to figure out parenting, all of a sudden your leave time is over. Youre excited to go back, but you already miss your baby like crazy, and you dont know how youre going to get through the first meeting without dozing off, let alone actually do your job.

Succeeding as a First-Time Parent will help you take a deep breath and get through it. Your first year as a working parent will be hard, but it can be truly affirming. Youll find you have energy stores, resources, and supporters that you didnt know existed and that you can make strides forward at work when youre a new mother or father.

Youll learn to:

  • Understand all your options for childcare
  • Hit the ground running when you return from leave
  • Stay on the career track you want to be on
  • Carry on amid inevitable exhaustion and emotional upheaval
  • Set your family up for success, however you measure it
  • The HBR Working Parents Series with Daisy Dowling, Series Editor, supports readers as you anticipate challenges, learn how to advocate for yourself more effectively, juggle your impossible schedule, and find fulfillment at home and at work. Whether youre up with a newborn or planning the future with your teen, youll find the practical tips, strategies, and research you need to make working parenthood work for you.

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    Succeeding as a First-Time Parent HBR WORKING PARENTS SERIES Tips stories - photo 1

    Succeeding as a First-Time Parent

    HBR WORKING PARENTS SERIES

    Tips, stories, and strategies for the job that never ends.

    The HBR Working Parents Series supports readers as they anticipate challenges, learn how to advocate for themselves more effectively, juggle their impossible schedules, and find fulfillment at home and at work.

    From classic issues such as work-life balance and making time for yourself to thorny challenges such as managing an urgent family crisis and the impact of parenting on your career, this series features the practical tips, strategies, and research you need to beand feelmore effective at home and at work. Whether youre up with a newborn or touring universities with your teen, weve got what you need to make working parenthood work for you.

    Books in the series include:

    Advice for Working Dads

    Advice for Working Moms

    Communicate Better with Everyone

    Doing It All as a Solo Parent

    Getting It All Done

    Managing Your Career

    Succeeding as a First-Time Parent

    Taking Care of Yourself

    Two-Career Families

    HBR Press Quantity Sales Discounts Harvard Business Review Press titles are - photo 2

    HBR Press Quantity Sales Discounts

    Harvard Business Review Press titles are available at significant quantity discounts when purchased in bulk for client gifts, sales promotions, and premiums. Special editions, including books with corporate logos, customized covers, and letters from the company or CEO printed in the front matter, as well as excerpts of existing books, can also be created in large quantities for special needs.

    For details and discount information for both print and ebook formats, contact .

    Copyright 2022 Harvard Business School Publishing Corporation

    All rights reserved

    Printed in the United States of America

    10 9 8 7 6 5 4 3 2 1

    No part of this publication may be reproduced, stored in or introduced into a retrieval system, or transmitted, in any form, or by any means (electronic, mechanical, photocopying, recording, or otherwise), without the prior permission of the publisher. Requests for permission should be directed to , or mailed to Permissions, Harvard Business School Publishing, 60 Harvard Way, Boston, Massachusetts 02163.

    The web addresses referenced in this book were live and correct at the time of the books publication but may be subject to change.

    Cataloging-in-Publication data is forthcoming.

    ISBN: 978-1-64782-231-6
    eISBN: 978-1-64782-205-7

    The paper used in this publication meets the requirements of the American National Standard for Permanence of Paper for Publications and Documents in Libraries and Archives Z39.48-1992.

    CONTENTS

    On Becoming a Working Parent, Thoughtfully and Intentionally

    by Daisy Dowling, Series Editor

    Your Transition to Working Parenthood

    What to do before, during, and after.

    by Rebecca Knight

    Reconsider how you define successand yourself.

    by Janna Koretz

    Update your life story at home and at work.

    by Bruce Feiler

    Have open discussions about the roles you will play.

    by Jackie Coleman and John Coleman

    Getting it right leads to happier parents and better career outcomes.

    by Eve Rodsky

    Childcare Essentials for New Working Parents

    Know all the options and make the right choice for your family.

    by Carrie Cronkey

    Whether its a babysitter, a nanny, or Grandma.

    by Daisy Dowling

    Four tips that can be useful for any family.

    by Marika Lindholm

    Returning to Work After Parental Leave

    You might not be the same professional you were before the baby.

    by Rebecca Knight

    Think about your boss, yourself, and your companys culture.

    by Avivah Wittenberg-Cox

    Making the caseand the ask.

    by Ruchi Sinha and Carol T. Kulik

    Resist the urge to try to fit in.

    A conversation with Christine Michel Carter

    Manage logistics and communication to bring home your liquid gold.

    by Julia Beck and Courtney Cashman

    Managing Stress, Exhaustion, and Overwhelming Emotions

    Habits to follow when it feels like you dont have the time.

    by Amie M. Gordon and Christopher M. Barnes

    Postpartum depression often lasts long after parental leave ends.

    by Julia Beck

    There are two types of leader in each of us.

    A conversation with Amy Jen Su and Kevin Evers

    Your Career Ahead as a Working Parent

    First, decide what you want.

    by Lisa Quest

    Putting all the lessons together.

    by Daisy Dowling

    Advice for returning to work and beyond.

    Contributed by 18 HBR readers

    INTRODUCTION

    No Spreadsheet Can Cover This

    by Daisy Dowling, Series Editor

    B y nature, Im a planner andIll admita bit of a spreadsheet nerd. So nine years ago, when I found out that I was expecting our first child, I opened up a fresh Excel sheet and got to work. Everything, and I mean everything, I thought I needed to do or think through before the babys arrival made it onto my listwhich of course was sortable by date, category, and stakeholder. With so much changing and so much unknown, it gave me a wonderful, reassuring feeling to know that I had ordered the right baby bathtub, and that the insurance forms I needed to fill out before leave were already complete, signed, and ready to hand over to HR. A car seat, educational toys, the list of folks my husband should call from the hospital to let them know of our childs arrival? Check, check, and check. And of course I took workplace matters very carefully into account. I already had the corporate backup-care number programmed into my phone, and my parental leave transition plan was one of the longest and most agonizingly detailed PowerPoints Ive ever produced.

    Was I over engineering things? Absolutely. But I was determined, and doing my bestjust as youre determined, and doing your bestto step into parenthood on my front foot, and to do right by my career and family.

    Of course, I didnt know what I didnt know. And as I quickly realized, so much of working parenthood will never fit in a spreadsheet or be reducible to any Power-Point slide. Two months after my daughters birth, I got a dream-job offer that left me scrambling to reconcile my career ambitions and my feelings about being the kind of loving, present parent I wanted to be. Back at work, I knew I would have a new daily schedule and additional logistics to adapt to, but I hadnt realized that I would also have to adapt to a new identity. If I was leaving work at 5:30 p.m. each day to get home to the baby, I worried: Was I still the hard worker I had always been and still wanted to be? Communicating wasnt easy: Every time I needed to mention my parenting obligations at the officelike when I had to duck out for a few hours to take my daughter to the pediatricianI felt like an actor who had forgotten my lines. At home, of course, there were the tense negotiations with my husband, also a first-time working parent, on how to divide up our responsibilities. On top of it all, I needed to figure out how, between the emails and feedings, I could get a good nights sleep.

    Heres the kicker: Im an executive coach. Its my full-time job to help other people push past challenges and obstacles and succeed. But as a rookie working parent, I didnt know where to even start with the challenge of combining career and kids. It was time to admit that my old approaches and tools might not work for me anymore. I needed to think beyond my lists and project plans, and to learn to play a whole new game.

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