Indian Pressure CookerCookbook
Let the Whistle Blow - 25 IndianPressure Cooker Recipes
By Martha Stone
Copyright 2015 MarthaStone
Smashwords Edition
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Smashwords Edition, License Notes
This ebook is licensed for your personalenjoyment only. This ebook may not be re-sold or given away toother people. If you would like to share this book with anotherperson, please purchase an additional copy for each recipient. Ifyoure reading this book and did not purchase it, or it was notpurchased for your use only, then please return to your favoriteebook retailer and purchase your own copy. Thank you for respectingthe hard work of this author.
About the author

Martha Stone is a chef and alsocookbook writer. She was born and raised in Idaho where she spentmost of her life growing up. Growing up in the country taught herhow to appreciate and also use fresh ingredients in her cooking.This love for using the freshest ingredients turned into a passionfor cooking. Martha loves to teach others how to cook and she lovesevery aspect of cooking from preparing the dish to smelling itcooking and sharing it with friends.
Martha eventually moved to California and metthe love of her life. She settled down and has two children. She isa stay at home mom and involves her children in her cooking as muchas possible. Martha decided to start writing cookbooks so that shecould share her love for food and cooking with everyone else.
You can also check out my blog at: http://martha-stone.blogspot.com
Contact Me:
Table of Contents
Introduction
Indian food recipes are exquisite which invariable uses a lavishmix of spices, lentils, pulses, nutrients and makes for a wholesomemeal.
When you visit any Indian home the firstthing you would notice is a pressure cooker leaving out loudwhistles.
Be it for lunch or dinner, the use ofpressure cooker has been a quintessential aspect of Indiancooking.
The pressure cooker recipes may vary intaste, flavoured aroma and may assume the distinct regionalculinary practices, but everything seems to fall in place when itis cooked in a pressure cooker and served hot with lingering aromato tickle your taste-buds with such delicious offerings.
1. Spinach Pulao
A dish prepared with rice and spinach and normally served hot as awholesome meal for lunch or dinner in Indian households.
Preparation time: 20 minutes
Serving size: 4
Ingredients:
Grain rice: 1 cup
Tomato purie: little
Ginger garlic paste: 1 tsp
Fine chopped spinach: 2 cups
Green chilli: 2-3
Turmeric powder: tsp
Salt to taste
Onions: 1
Cloves, cinnamon, cardamom and cumin seedsfor spice
Water: 1+1/2
Preparation method:
Soak rice in water and keep it separate.Warm little oil in pressure cooker and when it gets heated assspices over it. Finely chop the onions and fry them with themixture in the pressure cooker.
When the onions turn brown add the tomatopurie. Finely chop the spinach and keep it aside. Add the paste ofginger and garlic to the ingredients in cooker. Stir the mixturewell, and later add chopped green chillies.
Saut for some time. Now ass some turmericpowder, chopped spinach and salt to taste. Drain the soaked riceand fry in a pan before adding to the contents in pressurecooker.
Pour some water and close the cooker toleave 2-3 whistles. Mix well and serve it piping hot as a healthymeal option with pickle orraita.
2. Methi Pulao
A North Indian dish prepared with fenugreek leaves and rice with acombination of spices and flavoured ingredients.
Preparation time: 20 minutes
Serving size: 4
Ingredients:
Preparation method:
Separate the fenugreek leaves and its tenderstems, to use it for preparing the dish.
Wash and chop this. Soak and rinse rice withwater for 20 minutes and keep it separate. Take some oil in apressure cooker and as it becomes hot add the mentioned spices inthe ingredient lists.
Once the seedsbegin to splutter add choppedonions, green chillies and the ginger garlic paste and fry them. Asit becomes golden brown, drain the fenugreek leaves soaked in waterand add to the contents in pressure cooker along with greenpeas.
Sautit well. Fry the filtered rice in a panuntil it is roasted well. After roasting the rice add some hotwater with salt to the rice in the cooker. Close off the lid andcook the content to leave 1-2 whistles.
As the pressure gets released, remove fromflame and serve with raita.
3. Tinda Masala
This is a dish prepared by adding spice to apple gourd to addflavour to the vegetable curry.
Preparation time: 20 minutes
Serving size: 4
Ingredients:
Tinda (apple gourd): 6
Curd: 1/2 cup
Red chilli powder: 1 tsp
Turmeric powder: 1 tsp
Coriander chopped: 3 tsp
Oil: 2 tsp
Salt to taste
For the filling
Bean sprouts: cup
Onion chopped: 1
Red chilli powder: tsp
Garam masala: 1 tsp
Oil: 2 tsp
Preparation method:
Remove the seeds of apple gourd and finelychop them. Add chilli powder, turmeric powder, lemon water andsalt. Keep it aside.
Pour oil in a pan and heat and saut withadding some chopped onions, chilli powder, turmeric powder, fennelseeds, sprouts and salt. Add few drops of lime juice. Put a hole inapple gourds and stuff it with above ingredients.
In a pan fry onions in oil, add spices andmasala powders. Saut them well. Pour water and curd to the dishand mix well. Put the stuffed apple gourds in the curd gravy andcook.
4. Pudina DhaniyaChawal
This dish is prepared by combining the taste and flavour of mintleaves and coriander leaves with rice to give out a delicious andhealthy cuisine.
Preparation method: 20 minutes
Serving size: 4
Ingredients:
Rice-1cup
Mint leaves-1cup
Coriander -1cup
Green chillies-2-3
Ginger garlic paste-1tsp
Salt to taste
Cumin seeds-1 tsp
Oil-1tsp
Preparation method:
Cook some rice. Make a paste of mint leavesalong with coriander and chopped green chillies.
Pour oil in a pan and add cumin seed tosaut. Add some ginger garlic paste till its raw smell disappears;add the above paste with salt.
Fry and keep it for steam in a cooker for2-3 minutes. Add rice to it and mix without breaking. Serve withraita and pickle.
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