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Julie A. Fast - Loving Someone with Bipolar Disorder: Understanding and helping your partner

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Julie A. Fast Loving Someone with Bipolar Disorder: Understanding and helping your partner
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Loving Someone with Bipolar Disorder: Understanding and helping your partner: summary, description and annotation

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Maintaining a relationship is hard enough without the added challenges of your partners bipolar disorder symptoms. Loving Someone with Bipolar Disorder offers information and step-by-step advice for helping your partner manage mood swings and impulsive actions, allowing you to finally focus on enjoying your relationship while also taking time for yourself. This book explains the symptoms of your partners disorder and offers strategies for preventing them and responding to these symptoms when they do occur.This updated edition includes a new section about the medications your partner may be taking so that you can understand the side effects and help monitor his or her bipolar treatment. As a supportive partner, you deserve support yourself. This book will help you create a more balanced, fulfilling relationship.Improve your relationship by learning how to: Identify your partners symptom triggers so you can prevent episodes Improve communication by stopping irrational bipolar conversations Handle your partners emotional ups and downs Foster closeness and connection with your partner

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Julie A. Fast is a leading bipolar disorder specialist and a critically acclaimed national speaker, family coach, and sought-after media source. She has been featured in US Weekly, Self Magazine, and on national radio, and is a bipolar expert for www.sharecare.com. She blogs at www.juliefast.com and is coauthor of Take Charge of Bipolar Disorder and Get It Done When Youre Depressed. She lives in Portland, OR.

John D. Preston, PsyD, ABPP, is professor emeritus at Alliant International University in Sacramento, CA, and a bipolar expert for www.sharecare .com. He is author or coauthor of over twenty books addressing psychotherapy, psychiatric medication treatment, and neurobiology, including the Handbook of Clinical Psychopharmacology for Therapists. He has presented continuing education conferences internationally. He lives in Shingle Springs, CA.

Resources for individuals with bipolar disorder are few and far between but - photo 1

Resources for individuals with bipolar disorder are few and far between, but those for the people who care for them are even scarcer. Julie A. Fast and John D. Preston have put together a valuable resource for families and caregivers of people with bipolar disorder. Taking a holistic perspective, these authors offer advice that will help readers help their loved ones with bipolar disorder. More importantly, this book encourages and helps readers to take good care of themselves and their relationships.

Sheri Van Dijk, MSW, RSW, psychotherapist and author of The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder, The Bipolar Workbook for Teens, and other books

Julie A. Fast and John D. Preston have put together an impressive second-edition guide for couples struggling with the reality of bipolar disorder. They strive to decouple the diagnosis from the individual living with it. This premise lays the groundwork for their discussion of compassionate, non-blaming communication combined with effective couples-based solutions for those striving to work through the interpersonal complexities of a relationship impacted by bipolar disorder. Loving Someone with Bipolar Disorder really is a must-read for anyone who does.

Russ Federman, PhD, ABPP, director of counseling and psychological services at the University of Virginia and author of Facing Bipolar

I am truly impressed with this wonderful book. I will have it in my office and recommend it to patients partners as a matter of course as they go through the journey with this illness.

Steven Juergens, MD

More than an education about bipolar disorder, this is a welcome to the journey, in the kindest language you will find in any such book. Open to any page and you will notice the tone and wisdom of people whove obviously been there. Its a challenge to maintain a relationship with someone who has this illness. Youd do well to have a guide, and you will not find any better than Julie A. Fast and John D. Preston. Nor will you find any clearer advice than that which the authors have laid out. Their book is remarkably emotionally intelligent and a privilege to read.

James Phelps, MD, mood disorders specialist at Samaritan Mental Health in Corvallis, OR, and author of Why Am I Still Depressed?

This book will help the loved ones of people living with bipolar disorder to better understand its challenges. It provides clear, concrete ways of giving the support needed to keep their loved ones healthy and get them through the rough spots.

Ruth White, PhD, MPH, MSW, associate professor of social work at Seattle University and author of Bipolar 101

Publishers Note This publication is designed to provide accurate and - photo 2

Publishers Note

This publication is designed to provide accurate and authoritative information in regard to the subject matter covered. It is sold with the understanding that the publisher is not engaged in rendering psychological, financial, legal, or other professional services. If expert assistance or counseling is needed, the services of a competent professional should be sought.

Distributed in Canada by Raincoast Books

Copyright 2012 by Julie A. Fast and John D. Preston

New Harbinger Publications, Inc.

5674 Shattuck Avenue

Oakland, CA 94609

www.newharbinger.com

Cover design by Amy Shoup; Text design by Tracy Carlson;

Acquired by Melissa Kirk; Edited by Nicola Skidmore

All Rights Reserved

___________

Library of Congress Cataloging-in-Publication Data

Fast, Julie A.

Loving someone with bipolar disorder : understanding and helping your partner / Julie A. Fast and John D. Preston. -- 2nd ed.

p. cm.

Includes bibliographical references.

ISBN 978-1-60882-219-5 (pbk.) -- ISBN 978-1-60882-220-1 (pdf e-book) -- ISBN 978-1-60882-221-8 (epub)

1. Manic-depressive illness--Popular works. 2. Manic-depressive persons--Family relationships--Popular works. I. Preston, John, 1950- II. Title.

RC516.F376 2012

616.895--dc23

2011039637

To Ivan Kanis and Julia Gray Alverson

J.F.

To Lauren Preston

J.P.

Acknowledgments

It took more than twenty years of living with bipolar disorder to create a holistic treatment plan that helps keep me stable every day and to give me the knowledge I needed to write this book. Ivan Kanis was with me for the past ten years and I can never thank him enough for his love and support. There were ups and downs, as with any couple where both partners have bipolar disorder, but we made it through. Our relationship is very strong. We are both living examples that people who have been very ill with bipolar disorder can stay healthy and as stable as possible when they use a holistic treatment plan.

I would like to thank my family, especially Rebecca Alverson, Ed Fast, Ellen Schlotfeldt, and David Grayson Fast for letting me live with them while I worked on this book. They didnt always understand me, but they tried. I would like to thank my writers group in Portland, Oregon, for providing the companionship I needed during the very solitary process of writing so many hours a day. Megan Loomis, Lisa Langford Heron, Liz Nakazawa, Nancy Lapaglia, Jacki Sturkie, and Debra Meadow always understood the fears, struggles, and triumphs that come with writing a book.

I must thank my naturopath, Dr. Cynthia Phillips, for her constant support during the years when I was so ill. She is one of the main reasons I was able to get well enough to live my life again. I would like to thank Dr. Steven Juergens, Suzanne James, and Susan Picard for their excellent help as well. Im far away from so many friends, but they are always in my heart. Pam Palacios, Suzanne Bibby, Patricia Myung, Marcia Lins, and Teresa Lins Csorba have stuck by me through so many ups and downs I can no longer count them. Weve survived mania, depression, anxiety, anger, and psychosis (all on my part of course) but managed to stay friends.

I would like to thank my coauthor John Preston, PsyD, for his support and professionalism. He truly made this book special. He also helped me calm down when I felt overwhelmed with the work of writing while having to deal with constant mood swings. I would also like to thank my acquisitions editor, Jueli Gastwirth, for calling and asking me to write this book. My editor, Kayla Sussell, really polished this manuscript and taught me a great deal about editing.

And most of all, I would like to thank all of the people who have written and supported me through my websites www.juliefast.com and www.bipolarhappens.com/bhblog. There are so many of us with this illness. Its my dream that everyone will find a treatment plan that is right for them as individuals so that they can have happy, healthy, and stable lives. It really is possible.

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