Palmer Kippola - Beat Autoimmune: The 6 Keys to Reverse Your Condition and Reclaim Your Health
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- Book:Beat Autoimmune: The 6 Keys to Reverse Your Condition and Reclaim Your Health
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Reverse your negative health trajectory and start the journey towards healing and resilient health with Palmer Kippolas groundbreaking plan to erase the effects of autoimmune disease.
An empowering and actionable guidebook that simplifies the steps back to health. Highly recommended!
Izabella Wentz, PharmD, FASCP and #1 New York Times bestselling author of Hashimotos Protocol
Palmer Kippola is on a mission to make autoimmune disease history. When she was diagnosed with Multiple Sclerosis at age 19, she began a journey toward healing that resulted in a complete reversal of her symptoms. Now, with the help of leading medical experts, including renowned specialists in immunology and longevity from UCLA and Stanford medical schools, as well as leading practitioners in the field of autoimmunity and functional medicine, Kippola wants to help you find freedom from disease too.
This comprehensive book is the first to explore all six of the critical lifestyle factors that are the root causes of autoimmune conditionsand the sources of regaining health:
* Discover the foods that can trigger disease as well as healthy solutions to fit your personal nutritional profile
*Explore the impact of common, often-undiagnosed infections and ways to optimize your immunity naturally
*Learn how gut health is the key to recovery
*Gain insight on how hormone imbalances can disrupt healing and how to assess your hormone levels
*Eliminate environmental toxins in your home and body, and learn how to live a detox lifestyle
*Reduce stress and build resilience
Drawing on her own inspiring return to resilient health, as well as the healing stories of a dozen medical doctors and practitioners, plus years of research with autoimmune experts, Palmer Kippola gives readers the tools to beat autoimmune diseaseand the hope that relief and healing are possible.
An excellent resource for those who want to use an integrative and functional medicine approach to support their healing journey!
Terry Wahls, MD, author of The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles
An empowering and actionable guidebook that simplifies the steps back to health. Highly recommended!
Izabella Wentz, PharmD, FASCP and #1 New York Times bestselling author of Hashimotos Protocol
Palmer Kippola is on a mission to make autoimmune disease history. When she was diagnosed with Multiple Sclerosis at age 19, she began a journey toward healing that resulted in a complete reversal of her symptoms. Now, with the help of leading medical experts, including renowned specialists in immunology and longevity from UCLA and Stanford medical schools, as well as leading practitioners in the field of autoimmunity and functional medicine, Kippola wants to help you find freedom from disease too.
This comprehensive book is the first to explore all six of the critical lifestyle factors that are the root causes of autoimmune conditionsand the sources of regaining health:
* Discover the foods that can trigger disease as well as healthy solutions to fit your personal nutritional profile
*Explore the impact of common, often-undiagnosed infections and ways to optimize your immunity naturally
*Learn how gut health is the key to recovery
*Gain insight on how hormone imbalances can disrupt healing and how to assess your hormone levels
*Eliminate environmental toxins in your home and body, and learn how to live a detox lifestyle
*Reduce stress and build resilience
Drawing on her own inspiring return to resilient health, as well as the healing stories of a dozen medical doctors and practitioners, plus years of research with autoimmune experts, Palmer Kippola gives readers the tools to beat autoimmune diseaseand the hope that relief and healing are possible.
An excellent resource for those who want to use an integrative and functional medicine approach to support their healing journey!
Terry Wahls, MD, author of The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles
Palmer Kippola: author's other books
Who wrote Beat Autoimmune: The 6 Keys to Reverse Your Condition and Reclaim Your Health? Find out the surname, the name of the author of the book and a list of all author's works by series.
Eubanks
Sarah Ballantyne
Beat Autoimmune: The 6 Keys to Reverse Your Condition and Reclaim Your Health — read online for free the complete book (whole text) full work
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Praise for
BEAT AUTOIMMUNE
Now is the time to take back your health! Autoimmune conditions are reversible, but you need to address root causes head-on. Palmer Kippola used to have MS, and now shes on a mission to help anyone who is eager to reverse or prevent any autoimmune condition. Beat Autoimmune is an empowering and actionable guidebook that simplifies the steps back to health. Highly recommended!
Izabella Wentz , PharmD, FASCP, and #1 New York
Times bestselling author of Hashimotos Protocol
Times bestselling author of Hashimotos Protocol
Palmer Kippola not only raises our awareness of the important mechanisms underlying the dramatic increase in autoimmune diseases worldwide but, in addition, Beat Autoimmune is wonderfully prescriptive, providing the reader with a powerful action plan to reverse and even prevent these issues.
David Perlmutter , MD, FACN, and author of New
York Times #1 bestseller Grain Brain and Brain
Maker
York Times #1 bestseller Grain Brain and Brain
Maker
Its time for a root cause revolution! Beat Autoimmune is a fantastic field guide for anyone seeking real solutions to this modern-day epidemic. Palmer Kippola simplifies the steps to health so you can beat autoimmune and thrive.
Frank Lipman , MD, New York Times bestselling
author of How to Be Well
author of How to Be Well
An excellent resource for those who want to use an integrative and Functional Medicine approach to support their healing journey!
Terry Wahls , MD, clinical professor of medicine,
and author of The Wahls Protocol: How I Beat
Progressive MS Using Paleo Principles and
Functional Medicine
and author of The Wahls Protocol: How I Beat
Progressive MS Using Paleo Principles and
Functional Medicine
Beat Autoimmune serves up proven ways to address the root causes of autoimmune disorders. If youre ready to reclaim your health, I highly recommend reading this book and following the steps that Palmer has laid out. It could transform your life.
Dr. Josh Axe , DNM, DC, CNS, author of Eat Dirt:
Why Leaky Gut May Be the Root Cause of Your
Health Problems and 5 Surprising Steps to Cure It
Why Leaky Gut May Be the Root Cause of Your
Health Problems and 5 Surprising Steps to Cure It
Palmer offers easy, digestible nuggets blending her lived experience and insights with the science of Functional Medicinea super accessible read and an important tool in the toolbox for patients facing autoimmune disease.
Donna Jackson-Nakazawa , award-winning science
journalist and author of Childhood Disrupted: How
Your Biography Becomes Your Biology and How You
Can Heal and The Autoimmune Epidemic: Bodies
Gone Haywire in a World out of Balanceand the
Cutting-Edge Science that Promises Hope
journalist and author of Childhood Disrupted: How
Your Biography Becomes Your Biology and How You
Can Heal and The Autoimmune Epidemic: Bodies
Gone Haywire in a World out of Balanceand the
Cutting-Edge Science that Promises Hope
This book may be your first introduction to health information that flies in the face of conventional wisdom and Western medical advicethat autoimmune conditions are incurable. The frenzied pace of modern scientific discovery has left many mainstream medical professionals in the past. As a scientist who has studied chemistry, biochemistry, nutrition, and metabolism, I can attest to the staggering amount of research that gets published every month. Its no wonder that new discoveries take too long to filter into practice. But theres good news about autoimmunity, and Palmer is here to share it. Shes not just writing about a topic from a knowledge perspective; shes lived with an autoimmune diagnosis and personally experienced the debilitating effects of the diseaseuntil she did something about it. Now you can, too.
Steven Wm. Fowkes , organic chemist, biohacker,
health educator, and author
health educator, and author
With the emerging field of research into the gut microbiome and repairing intestinal permeability, new avenues of treatment for autoimmunity will no doubt develop in the near future. In the meantime, Palmer Kippolas common-sense suggestions to improve your autoimmune condition through lifestyle changes in diet, restorative sleep, and other areas provides a welcome approach for many with these conditions.
Alessio Fasano , MD, director of the Center for
Celiac Research and Treatment, Massachusetts
General Hospital
Celiac Research and Treatment, Massachusetts
General Hospital
Palmer has done a fantastic job bringing to light the importance of food and a leaky gut in the rise of autoimmunity and in giving us practical tools to reverse the equation!
Jill C. Carnahan , MD, ABFM, ABIHM, IFMCP
This book provides just the right measure of hope and targeted healing protocols to overcome or ward off any autoimmune condition. Since autoimmune disease is currently an increasingly insidious epidemic, Palmer Kippolas book is loaded with exactly the right information we all need to support our immunity each and every day. The environmental and inherited challenges we all face dont stand a chance with Palmers advice to guide us.
Ann Louise Gittleman , PhD, CNS, award-winning,
New York Times bestselling author of over thirty
books on health and nutrition, including Radical
Metabolism , The New Fat Flush Plan , and Guess
What Came to Dinne r
New York Times bestselling author of over thirty
books on health and nutrition, including Radical
Metabolism , The New Fat Flush Plan , and Guess
What Came to Dinne r
Palmer takes a deep dive into the root causes of disease and disorder to provide us with an evidence-based, integrative approach to rebuilding our health and as a result restoring our resilience. A must-read!
Heidi Hanna , PhD, executive director, American
Institute of Stress, and New York Times bestselling
author of The SHARP Solution and Stressaholic
Institute of Stress, and New York Times bestselling
author of The SHARP Solution and Stressaholic
Autoimmune and chronic inflammatory conditions are on the rise and something needs to be done about it! In this book, Palmer Kippola lays out why we have an inflammation epidemic and what we can do. This book is comprehensive and covers key lab tests to get to root causes, diet and lifestyle strategies, and supplements to heal the gut and balance the immune system. I would highly recommend this book for anyone looking to improve their health and for practitioners who desire to get better healing results with their patients and clients.
David Jockers , DNM, DC, MS
Beat Autoimmune is an essential book for anyone with an autoimmune condition who wants not only to feel better but understandand healtheir root causes. Palmer so elegantly combines cutting-edge research with personal experience to create an approachable guide thatll change your life.
Deborah Anderson , ND, Functional Medicine
doctor and autoimmune disease expert
doctor and autoimmune disease expert
Doctors have failed patients by focusing on symptoms of chronic disease and not root causes. Thankfully, we now know how to treat and prevent autoimmune conditions at the source. Beat Autoimmune provides a clear path for people suffering with autoimmune conditions and a friendly approach thats equal parts comprehensive and comprehensible. Palmers zeal and zest for life will inspire readers to change their long-held habits and finally achieve true well-being!
Dr. Sarah Myhill , MB, BS, and autoimmune expert
Autoimmune illness really is optional! In this superb guide, Palmer Kippola gathers everything you need to know to make these diseases go away. Offering both her personal experience of recovering and the guidance of numerous world-class experts, she puts it all together in an easy-to-read book. Autoimmune disease used to be rare. Now its an epidemic. With this book it can become rare again. And optional!
Jacob Teitelbaum , MD, author of The Fatigue and
Fibromyalgia Solution and Diabetes Is Optional
Fibromyalgia Solution and Diabetes Is Optional
Millions of people deal with symptoms related to inflammation and autoimmunity, and just sifting through all the information on the subject is nothing short of daunting. I know because I personally struggled with my own autoimmune disorder for years before I was able to heal with the help of detox and the Modern Paleo Diet. Thats why Im thrilled to have discovered Beat Autoimmune. Palmer Kippola has created a resource with everything you need to know about healing your gut, reducing your stress levels, addressing hormone imbalances, and truly reclaiming your healthusing action steps you can start today!
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