Asha Frost - You Are the Medicine: 13 Moons of Indigenous Wisdom, Ancestral Connection, and Animal Spirit Guidance

You Are the Medicine is a profound and beautifully written book offered by Indigenous Medicine Woman Asha Frost. With a sensitive lyricism and nuance in her writing she shares stories inspired by her Ojibway ancestry following the lunar calendar of 13 moons. This book reveals how to claim our inherent capacity for healing in all ways. Inviting us to connect to our own ancestral wisdom by sharing hers, she generously and lovingly shows us the way home. A must read for our times.

Colette Baron-Reid, Author and Oracle Creator

I have deep respect for Asha Frost and the sacred work she does. In You Are the Medicine, Asha takes us on a journey sharing deep wisdom through mesmerising storytelling and embodied wisdom. Through rituals and sacred journeys she then lovingly guides us to recover the power and beauty of our own ancestral lineages. This beautiful book will breathe life into your soul and reconnect you to the medicine that has always been whispering within.

Rebecca Campbell, Best-selling Author, Mystic, and Mother

There is an unmistakable magic about Asha Frostshe is soft yet strong, fierce yet loving. This book is not only an honouring of sacred ancestry it also shares a tender yet deep respect for the Earth and her medicine while guiding us to authentically own who we are in a way that is in alignment with our roots. This work will initiate great healing and inspire essential change in your life.

Kyle Gray, Best-selling Author of Raise Your Vibration and Angel Prayers

Asha is a brilliant force of love and healing, and her ability to help others connect to their own innate medicine feels like a gift from Spirit.

Chris-Anne Donnelly, Creator of The Sacred Creators Oracle and The Light Seers Tarot

This book contains the cure to what ails us in these times: disconnection and having forgotten who we are. Allow yourself to be taken on this transformative journey to remembering who you are, what you came here for, and how to access your power anytime, anywhere, anyplace.

Kate Northrup, Best-selling Author of Do Less

You Are the Medicine is an act of great, and maybe undeserved, generosity. If you are interested in including activism and decolonization work as a part of your spiritual practice, Asha Frost leads you into the potency of her Indigenous culture while also guiding and imploring you to reckon with the implications of the borrowing.

Kimberly Ann Johnson, Somatic Experiencing Practitioner, Sexological Bodyworker, Birth Doula, and Author of Call of The Wild

No matter who you are, you need this book. We are all searching for healing, to remember that we are indeed our own best medicine. Asha is the perfect guide to take our hand and lead us back home to ourselves, to help us ask brave questions and step forward with courage. I hope youll buy this book and begin the journey of becoming who you were sacredly created to be. Ill be returning to Ashas teaching again and again.

Kaitlin Curtice, Author of Native

This book is a gift to the world. It carries the voice and vision of the Ancestors. It is a portal that offers an invitation for each reader to reclaim the Medicine within. Do yourself a favor and pick up this treasure today! So grateful You Are the Medicine exists!

Christine Gutierrez, Licensed Psychotherapist, Speaker, Author of I am Diosa

Asha Frost is a thought-leader anchored in her Indigenous spiritual tradition for our times. Her book and her work is a shining light for us to follow as we navigate a loss of meaning and a heartbreaking, confusing world. She guides us back to purpose with so much clarity as she invites us into reflection, ritual, story and journeying. Thank you Asha for this gift. We listen and receive.

Susanna Barkataki, Speaker, Yoga Culture Advocate, Author of Embrace Yogas Roots

You Are the Medicine contains a special kind of magic comprised of honesty, generosity, and brilliant light. It is both a first step toward reconciliation and a gift to those of us who want to heal our broken places and find a more authentic way to live. With wisdom, bravery and profound kindness, Asha Frost steps into the role of Medicine Woman for us allright when we need her most. This book provided me with an essential education not just on the soul-restoring ways of Indigenous people, but also on truths long-buried that must be brought to light. Im grateful it was written, and know it is a book I will return to again and again.

Marissa Stapley, Internationally Best-selling Author of Lucky

An instant classic. Wise woman, Asha Frost, poetically weaves soul medicine, personal story, and sacred practice into an offering youll turn to again and again. Asha is more than a gifted healer who has spent years cultivating her wisdom and magic; she is a bridge. She generously shares potent wisdom from her lineage guiding us to the place we all long to go: that powerful and unbroken place within ourselves. Vibrating with ancestral power and love, You Are the Medicine invites us to activate the self-knowing and potential for healing we already possess. Be prepared, this book will change you in all the right ways. Asha is a wonder, this book is a wonder, and we are blessed to have them both.

Robyn Moreno, Curandera and Storyteller

You Are the Medicine gently and oh-so-powerfully will awaken you to the truth of Who You Are. The reckless exploitation and destruction of the precious living resources of the Earth; colonization and oppression that left many a generation carrying deep wounds and passing them along to their children; the experience of disconnection feeding a deep mental health crisis and its tragic consequences. Waking up to the Truth of Who You Are is the medicine the world needs. Its the medicine you need. All of us do. Asha Frost walks with us on this journey as a friend and a wise guide. With each page, taking us deeper to our own Truth.

Valerie Rein, Ph.D., Author of Patriarchy Stress Disorder

Ashas words in You Are the Medicine touched my heart. Her own vulnerability invited me to acknowledge and embrace my own. When she shared her medicine as taught to her by her elders, she made me remember the medicine I learned from mine and called me to explore my history even deeper. Her pride in her culture made me reconnect with the pride I have in my own. By sharing the heartbreaking history of her people, I was invited to confront my 0own biases and commit to help build the systems where everyone 0can feel safe and at peace being who they are. I recommend this reading for anyone looking to reconnect deeper with themselves and their medicine. I am so grateful for Ashas light.

Sandra Hinojosa Ludwig, Coach and Author of Chica, Why Not?

When you first meet Asha Frost, you feel her vast, wise, kindness. This is the energy she brings into You Are the Medicine where she shares her ancestral Medicine of the Star Nations, Animal Spirits, and plant/elementals of the Anishinaabe Ojibwe, Star People. Asha asks you to be an ally, to not only take in the beauty of these Medicines, but to also hold space for the pain. You Are the Medicine is a must-read for folx who find themselves on a healing, starseed path desiring to reroot into the ancestral Medicine already residing in your bones.

Leslie Tagorda, Brand Astrologer and Author of Star Powered Brand

The book you hold in your hands is more than a collection of words and chapters. It is also not a self-help book. Asha weaved together her deep knowledge, lived experience, and ancestral guidance to provide the medicine you need so you reconnect with the version of you thats beyond labels and roles. Each word written is like an invitation into becoming a better ancestor.