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Finley Smith - Vagus Nerve: The Step By Step Guide To Understand The Power Of The Vagus Nerve. Self-Help Exercises For Chronic Illness, PTSD, Inflammation, Anxiety, Depression and Lots More

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Finley Smith Vagus Nerve: The Step By Step Guide To Understand The Power Of The Vagus Nerve. Self-Help Exercises For Chronic Illness, PTSD, Inflammation, Anxiety, Depression and Lots More
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You are 1 Click Away From Understanding How And Why A Single Nerve May Be Holding The Key To Your Health!

We all know that the body has complex self-healing capabilities. Unfortunately, we dont give it the chance to truly bring out what it can do through the different systems that are already pre-built within us to keep us healthy and to increase our odds of living long.

Instead, we rush for quick fixes like modern day medication that doesnt really solve the underlying problem but only covers the symptoms or makes our bodies blind to the symptoms. So in essence; we continue suffering deep, as our bodies are numbed/blinded by the stuff we take in the name of medicine.

In the end, our systems break down when the underlying problems finally explode as they have been hidden deep within our systems.

What if there was another way to deal with all manner of health problems from within us?

What if there was a way you could neutralize such everyday problems like stress, anxiety, PTSD, epileptic seizures, inflammation and much more using natural, inbuilt systems?

Life would be a lot different and are likelier to live longer, as we are not exposing ourselves to all manner of toxins, right?

This way exists and that is through leveraging the power of the bodys longest nerve, the vagus nerve, which spans from the top of our head to the tips of our toes, going through different and organs and organ systems.

By simply optimizing the functioning of our vagus nerve, you could deal with more problems than you can imagine.

I know you are wondering...

So what is the vagus nerve?

Whats so special about it that it could influence our health in so many ways?

What conditions are related to it not working well and what can you do about it?

How do you make it to work as it should?

If you have these and other related questions this book will show you exactly what you need to do to unleash the full power of the vagus nerve in bringing about total health and wellness.

More precisely, you will learn:

  • The anatomy of the vagus nerve, including how relates to different organs
  • How the vagus nerve brings benefits to your body when it is working optimally
  • The elements of the vagus nerve
  • What happens if the vagus nerve is not working properly and what to do about it
  • How you can effectively calm down an irritated vagus nerve through the gall bladder
  • How the vagus nerve relates to depression
  • How to effectively excite/stimulate your vagus nerve to deal with such conditions as epileptic seizures
  • How to reduce stress and anxiety, balance your hormones, and boost your immune system through vagus nerve stimulation
  • The relationship between the vagus nerve and weight loss and overall health
  • How to effectively overhaul your body through strengthening your vagus nerve
  • How to eat for your vagus nerve
  • Toning the vagus nerve using over 10 different techniques
  • How seemingly simple types of massages like a backrub could be holding the key to your health
  • And much more!
  • The book breaks down an otherwise sciencey topic using easy to follow language to help you to start applying what you learn in your everyday life - you dont have to have gone to medical school to start applying what you will learn in this book!

    Click Buy Now With 1-Click or Buy Now to get started!

    Finley Smith: author's other books


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    VAGUS NERVE:

    The Step By Step Guide To Understand The Power Of The Vagus Nerve. Self-Help Exercises For Chronic Illness, PTSD, Inflammation, Anxiety, Depression and Lots More

    Picture 1

    By

    Finley Smith

    Copyright 2019 by Finley Smith All rights reserved.

    This document is geared towards providing exact and reliable information with regards to the topic and issue covered. The publication is sold with the idea that the publisher is not required to render accounting, officially permitted, or otherwise, qualified services. If advice is necessary, legal or professional, a practiced individual in the profession should be ordered.

    From a Declaration of Principles which was accepted and approved equally by a Committee of the American Bar Association and a Committee of Publishers and Associations.

    In no way is it legal to reproduce, duplicate, or transmit any part of this document in either electronic means or in printed format. Recording of this publication is strictly prohibited and any storage of this document is not allowed unless with written permission from the publisher. All rights reserved.

    The information provided herein is stated to be truthful and consistent, in that any liability, in terms of inattention or otherwise, by any usage or abuse of any policies, processes, or directions contained within is the solitary and utter responsibility of the recipient reader. Under no circumstances will any legal responsibility or blame be held against the publisher for any reparation, damages, or monetary loss due to the information herein, either directly or indirectly.

    Respective authors own all copyrights not held by the publisher.

    The information herein is offered for informational purposes solely, and is universal as so. The presentation of the information is without contract or any type of guarantee assurance.

    The trademarks that are used are without any consent, and the publication of the trademark is without permission or backing by the trademark owner. All trademarks and brands within this book are for clarifying purposes only and are the owned by the owners themselves, not affiliated with this document.

    Disclaimer

    All information contained in this book is given for informational and educational purposes only. The author is not in any way accountable for any results or outcomes that emanate from using this material. Constructive attempts have been made to provide information that is both accurate and effective, but the author is not bound for the accuracy or use/misuse of this information.

    Foreword

    First, I will like to thank you for taking the first step of trusting me and deciding to purchase/read this life-transforming eBook. Thanks for spending your time and resources on this material.

    I can assure you of exact results if you will diligently follow the exact blueprint, I lay bare in the information manual you are currently reading. It has transformed lives, and I strongly believe it will equally transform your own life too.

    All the information I presented in this Do It Yourself piece is easy to digest and practice.

    Table of Contents

    Contents
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    CHAPTER ONE: Anatomy of the vagus nerve
    Picture 5

    T he vagus nerve has a bigger conveyance than some other cranial nerves. Beginning in the medulla, the vagus nerve innervates structures in the neck, thorax, and belly and has influence over cardiovascular and stomach related capacities. As the vagus nerve goes from the brainstem to the belly, it radiates into numerous branches. Two vital parts are the unrivaled and intermittent laryngeal nerves.

    The vagus nerve conveys five distinctive fiber types: general physical afferent, general instinctive afferent, extraordinary instinctive afferent, general instinctive efferent, and uncommon instinctive efferent filaments. A neurological test along with fundamental, imaging and electrophysiological testing, are helpful in diagnosing and limiting pathology of the vagus nerve.

    The vagus nerve (articulated/ves/, us dict: vgs), likewise called pneumogastric nerve, cranial nerve X, the Wanderer or some of the time the Rambler, is the tenth of twelve (barring CN0) combined cranial nerves. After leaving the medulla between the olivary core and the substandard cerebellar peduncle, it reaches out through the jugular foramen, at that point going into the carotid sheath between the inside carotid supply route and the interior jugular vein down beneath the head, to the neck, chest and mid-region, where it adds to the innervation of the viscera.

    Other than yield to the different organs in the body the vagus nerve passes on tactile data about the condition of the body's organs to the focal sensory system. 80-90% of the nerve filaments in the vagus nerve are afferent (tactile) nerves conveying the condition of the viscera to the brain.

    The medieval Latin word vagus implies actually "Meandering" (the words transient, drifter, and obscure originate from a similar root). Now and again the branches are discussed in the plural and are consequently called vagi (articulated/veda/, us dict: vj). The vagus is additionally called the pneumogastric nerve since it innervates both the lungs and the stomach.

    Branches

    Auricular nerve

    Pharyngeal nerve

    Superior laryngeal nerve

    Superior cervical heart parts of vagus nerve

    Inferior cervical heart branch

    Recurrent laryngeal nerve

    Thoracic heart branches

    Branches to the pneumonic plexus

    Branches to the esophageal plexus

    Anterior vagal trunk

    Posterior vagal trunk

    Herring Breuer reflex in alveoli

    The vagus runs back to the normal carotid supply route and interior jugular vein inside the carotid sheath.

    Innervation

    Both right and left vagus nerves slide from the brain in the carotid sheath, parallel to the carotid course.

    The right vagus nerve offers ascend to the privilege intermittent laryngeal nerve which snares around the right subclavian supply route and rises into the neck between the trachea and throat. The right vagus at that point crosses anteriorly to the right subclavian corridor and runs back to the superior vena cava and plummets back to the right fundamental bronchus and adds to cardiovascular, pneumonic and esophageal plexuses. It shapes the back vagal trunk at the lower part of the throat and enters the stomach through the esophageal track.

    The left vagus nerve enters the thorax between left regular carotid vein and left subclavian course and drops on the aortic curve. It offers ascend to one side repetitive laryngeal nerve which snares around the aortic curve to one side of the ligamentum arteriosum and rises between the trachea and throat. The left vagus further emits thoracic cardiovascular branches, separates into pneumonic plexus, proceeds into the esophageal plexus and enters the guts as the front vagal trunk in the esophageal rest of the stomach.

    The vagus nerve supplies engine parasympathetic strands to every one of the organs with the exception of the suprarenal (adrenal) organs, starting from the neck to the second portion of the transverse colon. The vagus likewise controls a couple of skeletal muscles, to be specific:

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