Recipe This - Delicious Copycat Recipes – From KFC Food To Healthy Freezer Food

I ntroduction ........................................................................................................... 4

Birdseye Inspired Chicken Chargrills Recipe ..................................................... 5

How To Make KFC Chicken In The Airfryer ....................................................... 8

Copycat KFC Popcorn Chicken In The Airfryer .................................................. 11

Easy Airfryer KFC Chicken Strips ......................................................................... 14

Copycat KFC Zinger Chicken Burger In The Airfryer ......................................... 17

The Ultimate Spicy KFC Chicken Wrap ............................................................... 20

Just Like M&S Crockpot Sticky Chicken Wings ................................................. 23

Nandos Piri Piri Chicken (Healthy Portuguese Copycat Recipe) ................... 26

Bernard Matthews Copycat Mini Kievs In The Airfryer ................................. 29

British Fish & Chip Shop Healthy Battered Sausage & Chips .......................... 32

Birdseye Copycat Fish Fingers In The Airfryer .................................................. 35

Just Like McDonalds Strawberry & Banana Frappe Recipe ............................ 38

Pizza Hut Copycat Skillet Cookie Dough ............................................................ 40

Copycat Heinz Baked Beans Recipe In The Slow Cooker ................................. 43

Copycat Banana & Custard Muller Light Yoghurt ............................................. 46

Copycat Burger King Whopper Burger In The Airfryer .................................... 49

Copycat Mini Milk Paleo Popsicle Lolly ............................................................. 52

Copycat Super Healthy Robinsons Fruit Shoot ................................................ 54

Dairy Free Paleo Inspired Philadelphia Cream Cheese Spread .................... 57

Copycat Blue Dragon Homemade Teriyaki Sauce ............................................ 59

How To Make A Healthy Homemade Heinz Tomato Ketchup In The Soup Maker ..................................................................................................................... 62

W elcome to my delicious copycat recipes and here is your chance to get a European taste on the copycat recipes industry.

If you want to make your own Big Mac Sauce, KFC Dinner Feast, Healthy Fish Fingers or even create your own British Chippy Sausages then we have it covered.

I love a lot of freezer food but the problem with the majority of it is that it is the complete opposite of healthy. In this recipe ebook you will have back to back healthy versions of your fast food and processed foods classics.

As a family we have had a great time in the kitchen coming up with healthy versions of the classics and our KFC feast evening actually looked like a factory production line!

These recipes are all suitable for you to give to your kids and give them the opportunity to enjoy real food at home instead of all the processed foods that so many kids have in their day to day diet.

And once they try our homemade KFC feast they wont want to be going back out to the takeaway for the real thing.

Birdseye Inspired Chicken Chargrills Recipe

Welcome to my Birdseye inspired chicken chargrills recipe.

I remember when I was studying at school for my GCSE in Food. It was great fun because we got to make some lovely food and learn more about the science around food.

One thing that our teacher touched on was freezer ready meals and what went in them and the positives and negatives on having them. I was 15 at the time so healthy eating and processed foods went over my head and really didnt interest me. Though when you saw the size of them you realised they were a waste of money and that they could never fill you up.

Over the years I could say I could count on one hand every ready meal I have had from the freezer department. They were simply never as good as what I could make myself and it always seemed to stay that way and was avoided.

In 2013 (a week into our healthy eating regime) the horsemeat scandal broke. If you missed it, then it was a case of lots of horsemeat being found in products. The brand that seemed to take the brunt of it was Findus.

The papers loved it and now Findus has closed its doors in the UK recently. And it gave me the inspiration of what July is going to be about on Recipe This. We are going to be running you through non-processed foods and natural healthy alternatives to all our classic processed food products. From ready meals to canned food to fast food to healthier drinks.

To kickstart July I want to share with you my Birdseye inspired Chicken Chargrills. A highly popular freezer chicken that you can create at home for so little time, so cheaper and so healthier. After following this recipe it will make you think twice before you lean over a chest freezer in your local supermarket.

Author: RecipeThis.com

Serves: 2

Prep time: 10 minutes

Cook time: 20 minutes

I ngredients:

• 2 Medium Chicken Breasts
• 1 Small Onion (peeled and diced)
• 1Tsp Garlic Puree
• 1Tbsp Olive Oil
• 1Tbsp Coconut Butter
• 1Tbsp Peppercorns
• 1Tsp Rosemary
• 1Tsp Chives
• Salt & Pepper

M ethod:

1. On your chopping board use a rolling pin to flatten your chicken breasts. Give them a few good slaps until your meat is a lot thinner. Or alternatively (if you prefer) use some thinly sliced turkey.
2. In your wok add your onion, garlic and olive oil and cook on a high heat for 2 minutes. Add your chicken to the pan and cook it on full heat on both sides for 5 minutes each.
3. Add the rest of your ingredients and mix them around so that they all get coated in the peppercorns and in the coconut.
4. Cook again for another 5 minutes on each side and serve with a nice seasonal salad.

N otes:

The beauty of the coconut butter is that it keeps the chicken moist and with you cooking your chicken super hot it stops it from going dry. You can swap this for coconut milk or more olive oil if you prefer.

How To Make KFC Chicken In The Airfryer

Welcome to how to make KFC chicken in the Airfryer recipe.

Happy 4th of July and I hope everyone around the world is having a lovely day today whether youre American or not. I love Independence Day and it always makes me smile and makes me happy. It is that part of July before Portugal is full to bursting with tourists and when we can enjoy a really nice family day out without having to queue for absolutely everything.

I am a big fan of equality and that to me is what today is all about. Oh along with a LOT of barbeque food. Oh and sunshine. Well I say that and the only 4th of July I had stateside was when there was a hurricane and all it did was rain all day. I think that might be note to me not to go to Florida during hurricane season?

Anyway this month on Recipe This is all about copycat recipes and recipes that have come from being inspired by restaurants, processed foods and fast food. Plus (where possible) creating a healthier version on an unhealthy classic.