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Arto der Haroutunian - Classic Vegetarian Cookery

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Arto der Haroutunian Classic Vegetarian Cookery

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Vegetable dishes from Nigeria, Finland, South America, Bulgaria and many other countries . . . practical and beautifully-written (Mostly Food & Travel Journal).
By the internationally acclaimed author Arto der Haroutunian, Classic Vegetarian Cookery offers over 250 recipes from all around the world. This book is about vegetables: the known, the little known, and the few still largely unknown.
From basic dishes such as Baked Beans to more exotic fare including Plantain Curry and Kong Na-Mool Kook (Bean Sprout Soup), this book is perfect for full-time vegetarians as well as those who limit their meat intake for health, economic, and environmental reasons. Classic Vegetarian Cookery offers a wide range of delicious and easy-to-follow recipes for any occasion. Included are soups and appetizers, stuffed vegetables, casseroles, stews, sauces, and more.
Take your taste buds on a global journeyfrom the West Indies to North Africa, France to Koreawith Classic Vegetarian Cookery.

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Acknowledgements My grateful thanks to all the authors editors translators - photo 1

Acknowledgements My grateful thanks to all the authors editors translators - photo 2

Acknowledgements

My grateful thanks to all the authors, editors, translators and publishers from whose works I have quoted (see ). If, unwittingly, some have not been mentioned my deepest apologies.

Thanks are due also to all those whose advice and help was sought in the preparation of this book.

I am particularly grateful to the following people for their help and suggestions: the proprietors of Amee Supermarket in Manchester, Mr Kantilal and Mr Ashok D. Vara; Mr Nori Shibahara of Mina-Japan restaurant, Manchester; Ms Lea Marjatta Nuutila; Mr Hamedan Saad Gisher; Mrs Rosette Ouzounian; Ms Joy Minto; Mr Mohammad Waheed and Mrs Shaheen Parveen Waheed; Mr Jerayr Azirian of Azirs Delicatessen in Manchester; Mr Fadly Glada Shenouda.

Note: All recipes serve 6 people unless otherwise stated. Quantities of salt specified here are those required in authentic recipes and can be adjusted according to personal taste.

Published in 2011 by
Grub Street, 4 Rainham Close, London SW11 6SS
Email:
www.grubstreet.co.uk

Text copyright Arto der Haroutunian 1985, 2011
Copyright this edition Grub Street 2011

Formatting by Eclipse.
Jacket design by Lizzie Ballantyne

ISBN 978-1-908117-01-4

A CIP catalogue for this book is available from the British Library

First published by Ebury Press in 1985 as Classic Vegetable Cookery

All rights reserved. No part of this publication may be reproduced, stored in a retrieval system or transmitted in any form or by any means, electronic, mechanical, photocopying, recording, or otherwise, without the prior permission of the Publisher.

Printed and bound in Great Britain by MPG Books Ltd, Bodmin, Cornwall. This book is printed on FSC (Forest Stewardship Council) paper

Contents

Picture 3

Introduction

The person who constantly eats vegetables can do everything
Chinese proverb

Picture 4

With hindsight I now realise how fortunate I was to have spent my childhood and early teens in that part of the world we call the Fertile Crescent or the Middle East. Fortunate, not so much for the educational and material advantages, but for the simple, peaceful (then), almost biblical way of life. I was brought up in two major towns Aleppo and Beirut, where the pace of life was as calm and assured as that of a camel. Indeed, both towns belonged to the camel, the sheep, the goat not forgetting the mule and the ox. Throughout there existed a natural harmony which, alas, was abruptly shattered when I set foot in Britain one rainy, foggy August day. That was well over 30 years ago and by now I have become acclimatised to all the vagaries of Nature except one the limitations of her fruit and vegetable products. I admit I was spoilt.

Our house in Beirut was an island surrounded by apple, orange, cherry, chestnut, tangerine, palm and banana trees. We hardly ever bought any oranges, but simply picked them from the trees. Occasionally we bought a 22 kg (50 lb) sack of the famed Antilias oranges (better known in Britain as Jaffas) from neighbouring orchards for a few pence. My family went through at least two such sacks a week and no-one blinked an eye. Imagine my consternation when, upon our arrival at our new home in Manchester, we (my younger brother and I) found no sackful of oranges in the kitchen. There was nothing but potatoes, onions, cabbages and leeks. These were not unknown to me, but who in their right mind could go on eating potatoes day after day when such vegetables as aubergines, okra, courgettes, kohlrabi, spinach and peppers were the everyday vegetables of his old country?

Since food plays a major role in the life of a Middle Easterner, my life suddenly became dull and unappetising.

My mother, excellent cook that she was, tried to enliven our beleaguered diet with all kinds of innovations and substitutions. Relations and family friends from Paris, Aleppo, Beirut and Cyprus would send us Christmas packages filled with dried fruits, vegetables such as green peppers, courgettes and okra, apricot paste (amardin), goats cheese, sumac powder, herbs and spices to alleviate the siege mentality that had enveloped our very souls.

I recall (much to my chagrin and amusement) how, during those early years, I went to sleep in tears, longing for the fresh mulberries and blood-red pomegranates of our Beirut garden. With hindsight, I now realise how fortunate I was to have spent the formative years of my life in the part of the world that was the orchard of our Western civilisation. For, from a very early age, I ate, enjoyed and appreciated many of Natures wonderful products unconsciously.

Today in Britain, however, all the variety of Nature is ours for the buying. At the local Indian grocery a box full of sweet potatoes from the West Indies is flanked by chayotes and pawpaws from Brazil; silky smooth aubergines from Kenya or Spain or Israel are shelved next to twisted karelas (bitter gourds) and there are other gourds of different shapes and sizes, some weighing up to 22 kg (50 lb). There are boxes of pickling cucumbers from Holland, tindoras (tiny cucumber-shaped vegetables not much larger than radishes) from Bangladesh, Far Eastern white radishes, courgettes from Italy, yams from Africa and kohlrabi, beets and spinach from Greece. Then there are the chillies small, bitter, hot, pungent, large, green or red from all parts of the globe; and those delicious fruits: guavas, mangoes, pineapples, grapes, fresh dates, watermelons the list could go on and on which have made me, belatedly, realise how fortunate I am to be living where I do. Indeed, I can most assuredly affirm that no other part of the world has such a wealth of choice. The reasons are obvious. Our climate, with its shortcomings, has forced us to import extensively, thus the world has become our oyster. The immigrants, too, have brought with them the foods that sustained them at home and these are now becoming commonplace on oursupermarket shelves.

LEARNING ABOUT NEW VEGETABLES

But what do you do with it? My local Indian greengrocer smiles a sad butunderstanding smile and goes on to explain most patiently how to prepare thedrumstick I am pointing at. Its very tasty, he says, his eyes gleaming under the neonlights, and I know I will not be disappointed.

To all my questions he or his assistant, and several times his wife, who comes rushingout from her kitchen, give precise details of the many ways they have been cookingthis or that unknown vegetable for centuries in their part of the world.

I understand that longing in their eyes or on the edges of their lips as they expoundthe diverse qualities of the vegetable under discussion; a few years ago I, too, wouldlovingly describe to my classmates, as we played in the school yard, what a palm tree,a banana or a watermelon looked and tasted like and would feel a pang of longing forthe sun-drenched orchards of my childhood.

This book is about vegetables: the known, the little known and the few still unknownto the British. This is also a vegetarian book. In essence it is an excuse on my part toexalt the many qualities in vegetables. It is vegetarian because vegetables are at theirbest when treated as they are without the addition of meat, fish or poultry.

The recipes in this collection hail from every corner of the world and are classics intheir own right. Some will undoubtedly be known to you, others are still confined totheir native regions. I have not adapted any recipe to rechristen it as vegetarian.Hence several well-loved dishes have consciously been omitted because they mayhave included rice or other grains, or pastas, or rashers of bacon. What is left is a rich,wholesome repertoire of fascinating recipes reflecting mans tireless drive to createfood that flatters his palate, fills his stomach and satisfies his bodily needs.

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