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Lorraine Steefel - What Nurses Know...Chronic Fatigue Syndrome

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Lorraine Steefel What Nurses Know...Chronic Fatigue Syndrome
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Live the best quality of life possible with this expert guide to chronic fatigue syndrome (CFS)

CFS is not all in your head. Written by a registered nurse and parent of a child with chronic fatigue, What Nurses Know: Chronic Fatigue Syndrome provides compassionate support and practical strategies for living well with this challenging and often unpredictable chronic illness. Using information drawn from research and reputable sources as well as insight from people dealing with CFS, Lorraine Steefel, RN, provides options for coping physically and emotionally so that you can move forward with your life. Youll learn:

  • What CFS is and how it effects your body
  • How to find the right doctor and a supportive health care team
  • The variety of available treatment options, from analgesics to complementary and alternative therapies
  • Evidence-based advice on the best sleep, nutrition, and lifestyle practices to avoid flare-ups
  • Tips for dealing with postexertional malaise (PEM), brain fog, and other symptoms
  • How to cope when things get tough

    Packed with tips, tools, and resources, this user-friendly guide puts you on the road to recovery and is an essential resource for caregivers and loved ones.

    About the Series

    Nurses constantly straddle the line between the world of medicine and the patients experience. This series offers down-to-earth, evidence-based advice from expert nurses who offer straightforward and practical guidance for dealing with all kinds of medical conditions.

  • Lorraine Steefel: author's other books


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    WHAT NURSES KNOW CHRONIC FATIGUE SYNDROME Lorraine Steefel RN - photo 1

    WHAT NURSES KNOW...

    CHRONIC
    FATIGUE
    SYNDROME

    Lorraine Steefel RN MSN DNP CTN-A ISBN 978-1-932603-87-3 E-ISBN - photo 2

    Lorraine Steefel RN MSN DNP CTN-A ISBN 978-1-932603-87-3 E-ISBN - photo 3

    Lorraine Steefel, RN, MSN, DNP, CTN-A

    ISBN 978-1-932603-87-3 E-ISBN 978-1-617050-28-2 Visit our web site at - photo 4

    ISBN: 978-1-932603-87-3
    E-ISBN: 978-1-617050-28-2
    Visit our web site at www.demoshealth.com

    Acquisitions Editor: Noreen Henson
    Compositor: Newgen
    Printer: Hamilton Printing

    2012 Lorraine Steefel. All rights reserved. This book is protected by copyright. No part of it may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, electronic, mechanical, photocopying, recording, or otherwise, without the prior written permission of the publisher.

    Medical information provided by Demos Health, in the absence of a visit with a health care professional, must be considered as an educational service only. This book is not designed to replace a physicians independent judgment about the appropriateness or risks of a procedure or therapy for a given patient. Our purpose is to provide you with information that will help you make your own health care decisions.

    The information and opinions provided here are believed to be accurate and sound, based on the best judgment available to the authors, editors, and publisher, but readers who fail to consult appropriate health authorities assume the risk of any injuries. The publisher is not responsible for errors or omissions. The editors and publisher welcome any reader to report to the publisher any discrepancies or inaccuracies noticed.

    Library of Congress Cataloging-in-Publication Data
    Steefel, Lorraine.

    What nurses know-- chronic fatigue syndrome / Lorraine Steefel.

    Summary: What Nurses Know ... CFS provides validation to the more than one million PWCFS in the United States. It presents an overview of the illness and the latest information about, and description of, symptoms, as well as suggested management of them. It discusses getting a diagnosis and putting together a health care team; for example, readers may choose a neurologist for management of their newly acquired headaches or a rheumatologist for joint pain. Emphasis is placed on the importance of finding a knowledgeable, caring health care provider who is supportive, learning how to communicate with the health care provider and team, and making the most of appointment timeProvided by publisher.

    Includes index.

    ISBN 978-1-932603-87-3 (pbk.)

    1. Chronic fatigue syndromePopular works. I. Title.

    RB150.F37S74 2011

    616[H11032].0478dc23 2011028540

    Special discounts on bulk quantities of Demos Health books are available to corporations, professional associations, pharmaceutical companies, health care organizations, and other qualifying groups. For details, please contact:

    Special Sales Department

    Demos Medical Publishing 11 W. 42nd Street

    New York, NY 10036

    Phone: 8005328663 or 2126830072 Fax: 2129417842

    E-mail: rsantana@demosmedpub.com

    Made in the United States of America

    11 12 13 14 15 5 4 3 2 1

    About the Author

    Lorraine Steefel, RN, MSN, DNP, CTN-A, is a professional writer and an adjunct professor in the doctoral program at UMDNJ School of Nursing, Newark, NJ. Her interest in CFS developed when her daughter Trisha was diagnosed at age 12 with the illness. As a parent and an RN, she searched for information necessary to help her daughter cope with and manage this illness. She became a volunteer trainer in the program Chronic Fatigue Syndrome (CFS): A Diagnostic & Management Challenge prepared and sponsored by the CFIDS Association of America, and presented this program to RNs and other health care professionals across the country. In addition, she is a member of and volunteer for the New Jersey CFS Association. Her fact sheet Chronic Fatigue Syndrome (ME/CFS) Information for Family, Friends and Caregivers appears on the organizations website. Lorraine lives in Marlboro Township, NJ, with her husband Peter. She has two daughters, Kimberly and Trisha, and son-in-law, Russ.

    WHAT NURSES KNOW...

    Nurses hold a critical role in modern health care that goes beyond their day-to-day duties. They share more information with patients than any other provider group, and are alongside patients twenty-four hours a day, seven days a week, offering understanding of complex health issues, holistic approaches to ailments, and advice for the patient that extends to the family. Nurses themselves are a powerful tool in the healing process. What Nurses Know gives down-to-earth information, addresses consumers as equal partners in their care, and explains clearly what readers need to know and want to know to understand their condition and move forward with their lives.

    Titles published in the series

    What Nurses Know... PCOS

    Karen Roush

    What Nurses Know... Menopause

    Karen Roush

    What Nurses Know... Diabetes

    Rita Girouard Mertig

    What Nurses Know... Multiple Sclerosis

    Carol Saunders

    What Nurses Know... Gluten-Free Lifestyle

    Sylvia Llewelyn Bower

    What Nurses Know... Chronic Fatigue Syndrome

    Lorraine Steefel

    Forthcoming books in the series

    What Nurses Know... HIV and AIDS

    Rose Farnan and Maithe Enrigue

    What Nurses Know... PTSD

    Mary Muscari

    This book is dedicated to my daughter Trisha, whose journey through CFS inspired me to write. I would also like to thank the New Jersey Chronic Fatigue Syndrome Association, Inc. (NJCFSA) and its members who have shared their stories. Their courage and continued perseverance to get on with life despite and withsymptoms that vary in intensity day to day, hour to hour, and minute to minute have touched me deeply. Because of this organization, I was provided with many of the tools necessary to support Trisha when she was diagnosed at the age of 12 with CFS.

    Lorraine Steefel has penned an informative, well-written, and well-researched book worth reading by anyone affected by chronic fatigue syndrome (CFS) and those who know and love them. As a nurse and parent of a person dealing with CFS, she is uniquely qualified to write about the personal as well as medical aspects of this chronic illness. The first two chapters explain the syndrome and how it is diagnosed, which should help anyone interested in getting a better understanding of the illness as well as the difficulty and frustration with obtaining a diagnosis. The vignettes in each chapter bring home the various aspects that help the reader relate to the information presented.

    As a nurse-author and a person living with a chronic disease myself, I especially liked the chapters concerning the importance of a supportive health care team, alternative and complementary therapies, and advocacy. The advice in lists and explains the various current medical treatments for CFS.

    When someone experiences an illness with symptoms as varied and changeable as those of CFS, it is helpful to read about the possibilities and be prepared to seek medical care in a timely manner if and when they occur. The research presented in this book should help health care practitioners to better understand the symptoms these clients experience, the many tests useful in ruling in or ruling out their connection to CFS, and providing appropriate care. Above all, these health care professionals should be encouraged to give respect and understanding the clients with this syndrome and their families deserve.

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