Pat Connolly - Candida Albican Yeast-Free Cookbook: How Good Nutrition Can Help Fight the Epidemic of Yeast-Related Diseases

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How Good Nutrition Can Help Fight the
Epidemic of Yeast-Related Diseases

SECOND EDITION

PAT CONNOLLY

AND THE ASSOCIATES OF THE PRICE-POTTENGER NUTRITION FOUNDATION

FOREWORD BY BEATRICE TRUM HUNTER
INTRODUCTION BY WILLIAM G. CROOK, M.D.

Copyright 2000 by Pat Connolly and Associates of the Price-Pottenger Nutrtion Foundation. All rights reserved. Except as permitted under the United States Copyright Act of 1976, no part of this publication may be reproduced or distributed in any form or by any means, or stored in a database or retrieval system, without the prior written permission of the publisher.

ISBN: 978-0-07-164081-7
MHID: 0-07-164081-9

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This book is dedicated to those
who taught us how we should eat:

Weston A. Price, D.D.S.

Francis M. Pottenger Jr., M.D.

Melvin Page, D.D.S.

Alfreda Rooke, M.P.H.

The Healthy Primitives

Bruce Pacetti, D.D.S.

Joseph Connolly Jr., D.D.S.

Several health problems have burgeoned that appear to be induced by factors in our radical lifestyle transformation. Though disparate, these health problems all seem to be related to imbalances in the body created by replacing novelty foods for traditional ones. We are all participantswith neither knowledge nor consentto an experiment on an unprecedented scale in the history of humankind. We are eating foods that have been radically altered through various processes of refining, heating, pressurizing, and chemical manipulation. As a result, the food has been disrupted in all classifications of known essential nutrients. The state of the art in food processing has reached a highly sophisticated level. The total sum of the numerous nutrient deficits it produces and their interconnections are difficult to identify. Urbanization along with increased use of medications, alcohol, and drugs further complicate this disruption. There is a glimmer of awareness that some major health problems including cardiovascular diseases, cancer, and schizophrenia seem to be related to dietary alterations.

Candida albicans, quite recently identified as a surprisingly widespread yeast infection, fits this paradigm. The yeast, normally held in check within the healthy body, is out of control and proliferates when the body is in a state of imbalance. Several food and lifestyle factors contribute to making