Helmut Sachs - Remember Everything You Want and Manage the Rest: Improve Your Memory and Learning, Organize Your Brain, and Effectively Manage Your Knowledge
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Memorization is not enough
Create a memory palace and store everything in your brain. Does this really work? Yes mnemonic techniques allow you to memorize a large fact file, learn foreign languages, and give an important speech completely from memory. Consequently, we cover the most effective memory improvement methods and accompany them with real-life examples.
But to really keep what you have learned, you have to reinforce it. This book scratches more than the surface when it comes to the most powerful memory technique of all Practicing recall using effective methods and modern computer software.
Besides, what do you want to remember in the first place?
There is more information on the Internet than you would ever want to remember and a lot of it will be outdated in a few years. Dont download it all into your brain or your computer. Instead, become smart about extracting the important information, taking notes, and organizing what is relevant for your life, business, research, or studies, so that you can re-find and use it with ease while it is relevant.
What can you expect from this book?
* A comprehensive set of memory improvement techniques: Learn and review faster, pass exams, memorize foreign language vocabulary with confidence, and improve your memory in all areas of your life.
* You learn how to extract, organize, and review information from all kinds of sources, including the web, books and e-books, videos, etc., using modern, mostly free computer software.
* Re-find your information with ease, build your own digital library, and create bibliographies with the click of a few buttons.
* You learn how to take and manage notes in innovative ways, including techniques such as mind mapping and outlining.
* A very effective method to improve your attention span and concentration.
* Techniques to beat absent-mindedness and stress.
* A wealth of references and resources.
* Easy-to-follow real-life examples.
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REMEMBER EVERYTHING YOU WANT AND MANAGE THE REST
Improve your Memory and Learning, Organize Your Brain, and Effectively Manage Your Knowledge
Helmut D. Sachs
Remember Everything You Want and Manage the Rest
By Helmut D. Sachs
Kindle Edition
Copyright 2013 Helmut D. Sachs
All Rights Reserved
License Note
This book is licensed for your personal enjoyment only. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you are reading this book and did not purchase it, or it was not purchased for your use only, then please purchase your own copy. Thank you for respecting the hard work of this author.
Address inquiries to
Additional resources can be found at remembereverything.org/book-resources .
This book is not intended to replace the advice of a trained health professional. If you know or suspect that you have a health problem, consult a health professional. The author and publisher specifically disclaim any liability, loss, or risk, personal or otherwise which is incurred as a consequence, directly or indirectly, of the use and application of any of the contents of this book.
To my father and mother
We live in information-rich times. Never before have we had access to more and better information. This really can be a blessing no matter what your interest or information demand, you can go online and find websites, e-books, and videos on the topic of your choice.
If you have valuable skills, experiences, or knowledge to share, you can reach the world with the click of a few buttons.
Do you want to learn how to cook the best Thanksgiving turkey, brush your teeth properly, get rid of termites, see a live surgery, or understand what led to the financial meltdown in 2008 or how our neurons work?
Its all available online.
So, the information explosion really can be a blessing. But is it really? Maybe you dont feel that way? Maybe you feel like you have to do 100 things at the same time and wish you could somehow add another brain or two.
The demands put on you in your professional, student, or daily life are already outstripping your brains processing capabilities, and the next big information wave is going to sweep you away.
If you feel like this, you are not alone. Never were the demands on our learning and information-processing capacity greater than they are today.
The good news is that you can make the transition from drowning in information to successfully navigating our modern world and steadily building and maintaining knowledge.
This book is going to help you to boost your brainpower and stay on top of information.
It will reveal techniques, tools, and background information in three key areas crucial to your success:
- A comprehensive set of memory tools to learn faster and improve your memory in all areas of your life . The methods you will learn are extremely powerful you will be amazed what you can do with your brain. We also go into detail on how to best review what you have learned and provide techniques (including suggestions for computer applications) to do this fast.
- Effective methods to extract the important information from modern information sources, including the web, books/e-books, videos, and podcasts . I am going to introduce you to some highly effective computer tools to help you to distill important information and to take notes in innovative ways.
- An introduction to powerful computer software allowing you to organize information from all kinds of sources, including the information you have distilled from books and web pages . Re-finding information, that is, searching for information we have found before, can be an incredible waste of time. I am going to show you how to create a personal digital library to organize your articles, web pages, books, etc.
What can you gain from this book?
- Become confident in your memory, give presentations and speeches without notes, acquire and maintain a new body of knowledge or language fast, become a successful student and pass exams, and remember what you hear, read, or watch. Remember those fleeting new ideas, facts, peoples names, numbers, and your passwords.
- Retain the important information from documentaries you watch, websites you visit, and books and newspapers you read.
- Understand the power of attention and concentration, and use simple techniques to improve your ability to focus.
- Use powerful computer tools to support your memory and learning, to extract the important information from web pages, books/e-books, and videos, and to skillfully take notes.
- Build your personal electronic library to organize information from all kinds of sources.
- Understand how mentathletes, who memorize a deck of cards in less than a minute, a 100-digit number, or the names of all people in an audience, are actually doing it.
Website addresses change faster than books can be updated. To keep this book reader friendly and up to date, additional resources and website links can be found at remembereverything.org/book-resources .
We highly appreciate your feedback at .
On September 1, 1953, a 27-year-old American, now famous under the pseudonym H.M., underwent brain surgery to stop the excruciating epileptic seizures he had been suffering from since his early teens.
After the surgery, H.M. found he couldnt form any new lasting memories. The surgery had indeed stopped his seizures, but it had also impaired his ability to memorize new information.
He could still remember facts and episodes from his life until a certain time before his surgery, but he could no longer remember what he had for breakfast, and people had to introduce themselves again every time he met them. H.M. was frozen in time.
He was tested extensively for his intellectual abilities and scored normal on a standard IQ test, even slightly better than before his surgery. He could also remember a number he had just heard for a considerable time. However, when his attention was distracted from the number, he lost all memory of it. It became apparent that he could only keep the number in memory by constantly rehearsing it.
During a different experiment, he was shown a stimulus (i.e., a shape, color, etc.) and after a varying period of time a second stimulus for comparison. H.M. could only successfully report whether the two stimuli were the same for time periods (between the two presentations) of less than a minute.
In summary, while H.M. could still perceive normally and remember the information he perceived for short periods of time (30 to 40 seconds), he could no longer form long-term memories. The tests performed on H.M and other amnesiac patients suggest the existence of separate short-term and long-term memory processes in our brain.
To improve our memory and make our learning effective, it is useful to get an idea of how information coming from external sources actually becomes a memory.
How and when does something we see, hear, smell, or feel actually become a long-term memory? Why are we, unlike H.M., not frozen in time? Why can we constantly add to our base of knowledge and experiences?
Three memory processes are involved in memorizing information:
- Sensory Memory
- Short-Term Memory
- Long-Term Memory
Here is an everyday example of how they work together:
You are on a date in a caf, and the radio is playing. The voice of the radio host is entering your ear and thus your sensory memory (auditory). You are admiring your date and not paying attention to anything else, so the radio is just background noise. The signal for the six oclock news catches your attention. The host is reporting the lottery numbers. The numbers are 14, 24, 49
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