Richard T. Cotton - Lifestyle & Weight Management: Consultant Manual

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Page i Lifestyle & Weight Management Consultant Manual Richard T. Cotton EDITOR Christine J. Ekeroth ASSOCIATE EDITOR AMERICAN COUNCIL ON EXERCISE San Diego, California

Page ii Library of Congress Catalog Card Number: 96-085137 ISBN 0-9618161-5-5 Copyright 1996 American Council on Exercise (ACE) Printed in the United States of America All rights reserved. Except for use in a review, the reproduction or utilization of this work in any form or by any electronic, mechanical, or other means, now known or hereafter invented, including xerography, photocopying and recording, and in any information retrieval system, is forbidden without the written permission of the American Council on Exercise. A B C D E F Distributed by: American Council on Exercise P.O. Box 910449 San Diego, CA 92191-0449 (619) 535-8227 (619) 535-1778 (FAX) http://www.acefitness.org Assistant Editor: Holly Yancy Design: Grace Anne Swanson Production: Suzan Peterson Photographer: Rick Starkman Anatomical Illustrations: James Staunton Glossary: Karen Nelson Index. Bonny McLaughlin Copy Editors/Proofreaders: Christina Gandolfo, Ronale Tucker Chapter Models: Michael Barton, Sabra Bonelli, Carol Buehler, Bryan Cochran, Dick Cotton, Mark DePuy, Diane Duray-Stoner, Kristen Edwards, Scott Fischer, Lisa Garrity, JoAnn Larson, Jenora Lewis, Elizabeth Loeffler, Diane O'Brien, Tony Ordas, Steve Oschmann, Darlene Ravelo, Christy Rodriguez, Monica Schrader, Anthony Spencer Cover Models: John Stinson, Grace Swanson Acknowledgements: To the entire American Council on Exercise staff for their support and guidance through the process of creating this manual.

Page iv Reviewers Ross E. Andersen, Ph.D., is an assistant professor of medicine at Johns Hopkins University and is the associate director of exercise science for the Johns Hopkins Weight Management Center. He also is a fellow of the American College of Sports Medicine and his work is supported by the National Institutes of Health. Susan J. Bartlett, Ph.D., is a postdoctoral fellow at the Johns Hopkins School of Medicine, and a clinical psychologist with the Johns Hopkins Weight Management Center in Baltimore, Md. She also served as a member of the ACE Lifestyle and Weight Management Consultant Certification Examination Committee. Mary Brouillard, Ph.D., received her doctorate in counseling/health psychology from Stanford University. She has a private practice, is the associate professor at the Medical College of Georgia and is the psychological specialist for the Weight For Life Program. She also served on the ACE Lifestyle and Weight Management Certification Examination and Role Delineation committees. Gary D. Foster, Ph.D., is an assistant professor of psychology and clinical director of the University of Pennsylvania School of Medicine's Weight and Eating Disorders Program. Andrew Jackson, P.E.D., is a professor in the department of health and human performance at the University of Houston, and adjunct professor of medicine at the Baylor College of Medicine in Houston, Texas. Joseph P. Kearney, M.A., is the president and chief executive officer of Apple Health Systems in San Marcos, Calif., and the executive director of Wellways International. He is the author of Defeat D 'Fat: The Wellness Challenge for Living Lite, and Defeat D 'Stress: Techniques for Coping with Life. Brian E. Koeberle, J.D., is a sports and entertainment attorney and the director of operations for the Major League Baseball Players Alumni Association. He is the author of The Legal Aspects of Personal Fitness Training,and lectures on various sports and fitness and the law. David L. Montgomery, Ph.D., is an exercise physiologist with research applied to physical training. He also is a professor in the department of physical education at McGill University in Montreal, Canada, and is the director of the Seagram's Sports Science Center as well as the graduate program.

Page v Glen D. Morgan, Ph.D., is the director of Behavioral Sciences at the Wyoming Valley Family Practice Residency Program in Kingston, Pa. He also is the clinical assistant professor in the department of family and community medicine at the Pennsylvania State University College of Medicine, and the clinical assistant professor of the Physician Assistant Program at Kings College. Laura Munson, M.S., R.D., is a practicing clinical dietitian and health education specialist at Scripps Clinic in La Jolla, Ca. She received a master's degree in nutrition from Loma Linda University, and is currently a correspondence instructor in nutrition at the University of Nevada, Reno. Bernadine M. Pinto, Ph.D., is an assistant professor (Research) in the department of psychiatry and human behavior for the Brown University School of Medicine, and is the staff psychologist at The Miriam Hospital. She also served on the ACE Lifestyle and Weight Management Consultant Role Delineation Committee. Peter V. Sacks, M.D., is a physician with the division of internal medicine at Scripps Clinic & Research Foundation. He was formerly the head of the division of preventive medicine and director of the Bariatric (Weight Control) Program. Barbara Scott, M.P.H., R.D., is an associate professor in the Nutrition Education and Research Program and the department of pediatrics at the University of Nevada School of Medicine in Reno, Nev. David K. Stotlar, Ed.D., is the director of the school of kinesiology and physical education at the University of Northern Colorado. He is the author of several book chapters on sports and the law and frequently makes presentations at national and international conferences. Larry S. Verity, Ph.D., F.A.C.S.M., is a professor of exercise physiology for the department of exercise and nutritional sciences at San Diego State University, and is a preventive and rehabilitation exercise specialist certified by the American College of Sports Medicine.

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