Richard T. Cotton - Aerobics instructor manual: the resource for fitness professionals

Aerobics instructor manual: the resource for fitness professionals — read online for free the complete book (whole text) full work

Below is the text of the book, divided by pages. System saving the place of the last page read, allows you to conveniently read the book "Aerobics instructor manual: the resource for fitness professionals" online for free, without having to search again every time where you left off. Put a bookmark, and you can go to the page where you finished reading at any time.

Light

Font size:

↓

↑

Georgia Tahoma Arial Verdana

Reset

Interval:

↓

↑

Bookmark:

Make

1234567...279

Page i Aerobics Instructors Manual The Resource for Group Fitness Instructors Richard T. Cotton Managing Editor Robert L. Goldstein Editor American Council on Exercise San Diego, California

---

title	:
author	:
publisher	:
isbn10 | asin	:
print isbn13	:
ebook isbn13	:
language	:
subject
publication date	:
lcc	:
ddc	:
subject	:

Page i Library of Congress Cataloging-in-Publication Data Aerobics Instructor Manual: the resource for fitness professionals/ Richard T. Cotton, managing editor: Robert L. Goldstein, editor 2nd ed. p. cm. Rev. ed. of: Aerobic dance-exercise instructor manual. c1987. Includes bibliographical references and index. ISBN 0-9618161-3-9: $39.95 1. Aerobic dancingStudy and teachingHandbooks, manuals, etc. 2. Aerobic exercisesStudy and teachingHandbooks, manuals, etc. I. Cotton, Richard T. (Richard Thomas), 1951- . II. Goldstein, Robert l. (Robert Louis), 1946- . III. Aerobic dance-exercise instructor manual. RA781.15.A35 1993 613.7'1dc2093-28250 CIP ISBN 0-9618161-3-9 Copyright 1993, 1997 by American Council on Exercise (ACE). Printed in United States of America. All rights reserved. Except for use in a review, the reproduction or utilization of this work in any form or by any electronic, mechanical, or other means, now known or hereafter invented, including xerography, photocopying and recording, and in any information retrieval system, is forbidden without the written permission of the American Council on Exercise. Revision: 1994, 1995, 1996 Revision: CDEFG Distributed by: American Council on Exercise P.O. Box 910449 San Diego, CA 92191-0449 (619) 535-8227 (619) 535-1778 (FAX) http://www.acefitness.org Design: Mires Design, John Ball Production: Mires Design, Gale Spitzley Photographer: John Johnson AnatomicalIllustrations: James Staunton VariationsChapterCoordinator: Karen Kelly Duncanson TechnicalConsultants: Karen Kelly Duncanson, Deborah Ellison, Barbara Gauthier Glossary: Holli K. Spicer Index: Theresa Schaffer CopyEditors: Michelle V. Stoia, Barbara Gauthier Proofreaders: Michelle V. Stoia, Holli K. Spicer ChapterModels: Karen Kelly Duncanson, Peter Bissell, Holli K. Spicer, Ann Buck CoverModels: Melissa Mayer, Denise Lee-Yohn, Mike Johnson, Barbara Gauthier, Karen Kelly Duncanson, Holli K. Spicer ChapterLeadModels: Richard Cotton, Linda Dillard, Dee Dorsey, Troy Freeman, Alesia Garcia, Barbara Gauthier, Mike Johnson, Karen Kelly Duncanson, Denise Lee-Yohn, Melissa Mayer, Mary Reeves, Tiffany Rombold, Russ Russell, Mitch Sudy, Karen Spicer Acknowledgements: To the entire American Council on Exercise staff for their support and guidance through this process.

Page iv REVIEWERS

Page v Anthony, Jeff, D.O. Physician, general practice, sports medicine; team physician for San Diego State University, the U.S. Men's Olympic Volleyball and the San Diego Sockers; clinical instructor at University of California at San Diego; member of IDEA's board of advisors. Beasley Bob, Ph.D. Associate professor of exercise physiology, University of South Florida, Tampa; researcher in water exercise and designer of water-specific exercise equipment; water exercise instructor; author of numerous articles on the subject of water exercise. Bissell, Peter, B.S. Aerobics program director at Premier Athletic and Squash Club, San Diego, California; ACE-certified Aerobics Instructor with 14 years experience teaching a variety of group exercise classes. Blahnik, Jay, B.S. Owner of Body Dynamics Fitness Instructor Training in Southern California; health education consultant for the American Heart Association; international workshop and master class presenter; featured instructor for the Sports Club Company; ACE-certified Aerobics Instructor and Personal Trainer; ACE Continuing Education Committee and Role Delineation Committee member. Boyer, John L., M.D., F.A.C.P., F.A.C.C. Author of over 40 professional publications on exercise physiology, sports medicine, heart disease prevention and rehabilitation, early detection of heart disease in children, the treatment of hypertension and cardiovascular adaptations to altitude; consultant, symposium director and participant in health maintenance programs for business and industry; past president of the American College of Sports Medicine. Buono, Michael J., Ph.D. Professor of human physiology and exercise physiology, San Diego State University; researcher in the area of thermal regulation and sweat gland function during exercise.

Next page

1234567...279

Light

Font size:

↓

↑

Georgia Tahoma Arial Verdana

Reset

Interval:

↓

↑

Bookmark:

Make

Similar books «Aerobics instructor manual: the resource for fitness professionals»

Look at similar books to Aerobics instructor manual: the resource for fitness professionals. We have selected literature similar in name and meaning in the hope of providing readers with more options to find new, interesting, not yet read works.

Monifa Maat

Bed Aerobics Fitness Flow: 18 Mind-Body Bed Exercise Steps for Strength, Flexibility & Balance

Guy Andrews

The Cyclists Training Manual: Fitness and Skills for Every Rider

Sandy Watson

Invasive Cardiology: A Manual for Cath Lab Personnel

Mike Timothy

Water Aerobics: The Ultimate Guide on How to Lose Weight Fast, Increase Flexibility, Tone the Body and Correct Bad Posture in the Water

DHARL

WATER STRENGTHENING EXERCISES: EXERCISES FOR BODY FITNESS, RELAXATIONS, INJURY HEALINGS, AND BODY REHABILITATION.

Jon Liebman

Bass Aerobics

Dr. Richard Young

Complete Movement Instruction Manual: My Wherever Workout

Laura J. Kruskall

Fitness Professionals Guide to Sports Nutrition and Weight Management

Richard T. Cotton

Personal Trainer Manual: The Resource for Fitness Professionals

Richard Thomas Cotton

Exercise for older adults: ACEs guide for fitness professionals

Richard T. Cotton

Clinical Exercise Specialist Manual: ACEs Source for Training Special Populations

Richard T. Cotton

Lifestyle & Weight Management: Consultant Manual

Discussion, reviews of the book Aerobics instructor manual: the resource for fitness professionals and just readers' own opinions. Leave your comments, write what you think about the work, its meaning or the main characters. Specify what exactly you liked and what you didn't like, and why you think so.