Blackwell Phillip - Weight loss motivation secrets

Copyright 2016. All rights reserved.

No part of this book may be reproduced in anyform without written permission from the author. Reviewers mayquote brief excerpts from the book in reviews.

Disclaimer: No part of this publication maybe reproduced or transmitted in any form, mechanical or electronic,including photocopied or recorded, or by any information storageand retrieval system, or transmitted by email without permission inwriting or email from the author or publisher.

While attempts have been made to verify allinformation provided in this publication, neither the author northe publisher assumes any responsibility for errors, omissions, orcontrary interpretations of the subjects discussed.

This book is for entertainment purposes only.The views expressed are those of the author alone and should not betaken as expert instructions or commands. The reader is responsiblefor his/her own actions.

Adherence to all applicable laws andregulations, including international, federal, state, and localgovernment, or any other jurisdiction is the sole responsibility ofthe purchaser or reader.

Neither the author nor the publisher assumeany responsibility or liability whatsoever on the behalf of thepurchaser or reader of these materials.

Click the link above toinstantly download your free weight loss motivation guide! It is acompanion guide that goes along with this book. Inside you willfind printable, charts, recipes, and extra bonuses to help youalong the way. Download it now!

(Dont Skip This If You Want To Succeed)

What if I told you there was some informationthat you could get that would change your life forever, because itwould allow you to become the type of person you need to be tocreate the change you want to create? You see, change starts withthe individual. You have to make the decision for yourself.

What if I then told you that first you haveto pay $20 to get a 300 page book AND readit? But only 5% of people actually read a book after buyingit, and it takes weeks for most people to read a book. And of those5%, only a very small percentage take action and get positiveresults because they dont have a clear plan to get where they wantto go.

See, people like to buy 300 page booksbecause it makes them feel like they are getting their moneysworth. But if you dont read more than a few pages or even crack itopen, you wont get your moneys worth. Even if you do, you may bewasting time sorting through fluff and stories that will not getyou closer to your goal.

I promise to give you straight to the pointinformation that is easy to use, simple to implement, and mostimportantly... PRODUCES RESULTS!

The information in this book is aboutcreating lasting change in your life. Diets and fads come and go.What you want is lasting change. I am going to give you the tipsand tricks you need to become the person that produces thoseresults.

Do you know it all? Have you read everysingle diet book out there and tried everything? In other words, isyour teachability index low?

Be teachable. Approach this book like astudent fresh off the bus. If youve heard it all before, hear itagain with a fresh mind. You might have missed something the firstfew times through.

Listen. Forget the fact that this e-book isshort. Forget everything you know or think you know. Just give thisbook a chance. What can it hurt? You might invest 30 minutes ofyour time in yourself, and gain at least one great insight to makepositive change in your life. You have nothing to lose. This quickread gives you all of the good and none of the fluff to get thepositive results youre after and set you on the right path.

95% of all diets and weight loss programs DOwork, for nearly all people. There are some exceptions because ofdifferent body types and other factors. However, for the most partthey work. That doesnt mean they are all healthy for you, but youcan lose weight if you follow the various systems out there.

Thats where the problem lies. We try tofollow systems without understanding how we should followthem. We humans only succeed when we commit to mastery. Thatmeans doing things over and over again, every single day. Thisisnt always exciting, but it does work. The trick is to getsmall wins and gain momentum. Well show you how.

If you take a minute to read some Amazonreviews on any weight loss book youll find people saying thingslike theres nothing new in this book.

If thats your attitude, youre in danger.Thats the attitude of someone who will never have the body theydesire for any significant length of time. Whenever I hear someonemake that type of comment, I cant take them seriously. Because Iknow they are not interested in mastery. They arentinterested in the fundamentals. And the thing is, fundamentals arewhat works. How so?

If you keep too busy learning the tricksof the trade, you may never learn the trade.

John Wooden is the most consistent winningcoach in college basketball history. He won ten NCAA nationalchampionships in a 12-year period, including an unprecedented sevenin a row. His way of coaching had his players practice thefundamentals beyond the point that boredom set in, so that when itcame time to win under pressure, they could do it. The fundamentalsare important.

The problem is fundamentals are not sexy.Thats why diet fads are so popular. We want the shiny new objectand everything that goes with it.

There isnt much new in the world when itcomes to weight loss plans. Most of the time its a new spin on anold idea. A fad with a new name. And that doesnt help anyone inthe long term. Marketers have figured out this a new way to sellstuff.

Many people are able to lose weight multipletimes over many years, using many different weight loss plans anddiet pills. A new fad diet shows up and people jump on it, loseweight, and then later gain it back because the new wore off.They didnt commit to mastery and changing their habits, attitudes,and lifestyle. You have to work on YOU on a deeper level in orderto change.

Most people dont want to hear this. Theywant a quick-fix to solve their problems. But maybe the problemis the persons mindset. You see, the same thinking that got youinto a problem must be changed in order to solve the problem.

Go buy a simple notebook. This will be yourjournal for the entire process. Throughout this book there willbe assignments for you to do. These are VERY important. You mustput in the work and do your homework. This is notoptional.

If you want the results, you must commityourself to the actions. You can do this. The actions are simple,easy, and enlightening. You will be glad you did it!

Why do you want to lose weight? Before we getinto the how-to section of this book, lets talk about yourreasons. Your WHY is the most important aspect of this entireprocess. It will be the reason you keep going when you feellike giving up. Your WHY is your reason for doing this.

When you create a strong and compelling why,you will have the strength and commitment needed to push throughthe difficult times. What will get you excited to succeed? Whatwill give you the drive and energy to push forward aggressivelyafter what you want?