Will Turner - Weight Loss: Delicious Weight Loss Diet Cookbook

There areno words to express this recipe. This is one of the best things youcould ask for. Ingredients: 95 grammes of cress 151 grammes of anchovies 1-2 tbsp of extra virgin olive oil Salt and pepper 3-4 avocados A bunch of chives One-two red onions 125 grammes of feta cheese A bunch of spring onions 1-2 tbsp of balsamic vinegar Preparation: 1. Assemble all ingredients at one place. 2. Chop the chives finely 3.

In a small bowl, place the chives, extravirgin olive oil and season before mixing well. 4. Cut the red onions into thin pieces andput them in a bowl. 5. Sprinkle them with the balsamic vinegar,and now you should add a pinch of salt. 6.

Toss them and marinade them as you preparethe avocado. 7. Peel and stone the avocados. 8. Now we proceed to the next most importantstep. 9.

Cut it into small bite size pieces 10. Add the avocados to the red onion andblend. 11. Chop the spring onions. 12. Cut the feta cheese into small cubes 13.

Add the spring onions and the feta cheeseto the avocado and onion. 14. Combine the anchovies afterwards havingdrained them. 15. One thing remains to be done now. 16.

Sprinkle with the olive oil and dill. 17. Toss and now you can serve chilled. Smell the aroma and now serve. Perfect start of the day Servings: 4 to 5 Super HoneyedGuava Yummy, definitely yummy. Ingredients: Half cup cold distilled water One whole medium ripe guava 1-2 tablespoons Honey Preparation: 1.

Assemble all the ingredients at oneplace. 2. Wash guava and cut into halves. Withdrawseed core and now cut into two-inch pieces. 3. 4. 4.

Process guava and cold water in ajuicer. 5. Blend Honey in guava juice. Drinkinstantly. 6. Smell the aroma and serve.

Serves: 1-2 glass Good luck!! Historic Beef Shank Stew with Awesome Carrots & SweetPotatoes Oh yeah!! What you need: One cup Homemade Beef Stock, Unsalted One piece, small sweet potato, peeled,cubed Sea salt and black pepper, to taste One piece, medium onion, minced One piece, medium carrot, peeled, cubed One pound beef shanks One piece, large garlic cloves, minced One can, 15 oz. diced, peeled tomatoes 1-2 tsp. olive oil The Herbal bouquet: 1-2 sprigs fresh thyme, whole One sprig fresh sage, whole 1-2 sprigs fresh rosemary, whole 1-2 sprigs fresh basil, whole 1-2 sprigs fresh oregano, whole Directions 1. Assemble all the ingredients at oneplace. 2. To make the herbal bouquet: tie in thefresh herbs together using butcher's twine (or may be length of thewhite thread.) 3.

This will make it easier to fish out herbslater. 4. To make the stew: Please pour olive oil ina nonstick skillet set over high heat. 5. Now we can proceed to the next mostimportant step. 6.

Please cook in batches, brown meat well onall the sides. Place partially cooked beef shanks into a largecrock pot. 7. In the same oil, please saut garlic andthe onion until limp & aromatic, approximately 2 minutes orso. 8. 9. 9.

Set machine on the highest heat setting.Cook the stew for about 6 hours or so. 10. One thing remains to be done now. 11. Discard the herb bundle. Please whisk.Taste.

Adjust seasonings, if needed. 12. To serve: Ladle equal amounts of the stewinto individual bowls. Now you can serve warm. 13. Go ahead and eat it up.

Serves: 2 to 3 Stupidly simple AmazingAnchovy & avocado salad I saw this recipe on an amzing tv show; Iinstantly learnt it by heart. Made a few tweaks of mine. What you need: 125 grammes of feta cheese 125 grammes of anchovies 1-2 tablespoon of balsamic vinegar Salt and pepper A bunch of chives 3-4 avocados 95 grammes of cress 1-2 red onions One-two tbsp of extra virgin olive oil A bunch of spring onions Preparation: 1. Assemble all the ingredients at oneplace. 2. Chop the chives finely 3.

In a small bowl, place the chives, theextra virgin olive oil and the season before mixing well. 4. Cut the red onions into thin pieces andput them in a bowl. 5. Sprinkle them with the balsamic vinegar,and now you should add a pinch of salt. 6.

Now we proceed to the next most importantstep. 7. Flip them and marinade them as you nowprepare the avocado. 8. Peel and stone the avocados. 9.

Now cut it into small bite size pieces(One inch or about two cm in size). 10. Add the avocados to the red onion andmix. 11. Cut the spring onions. 12.

Cut the feta cheese into small cubes (Onecm or maybe half an inch in size) 13. Now you should add the spring onions andthe feta cheese to the avocado and onion. 14. Now you should add the anchovies afterhaving them drained. 15. 16. 16.

Sprinkle with the olive oil and dill. 17. Flip and now serve chilled. 18. Smell the aroma and now serve. Serves: 3-4 Not hard on your pocket so cheers!! Enjoythis fantastic recipe and eat it in One go.

Historic Applesand Cinnamon Old and historic recipe!! What you need: 1-2 quarts water One-two cinnamon sticks 1-2 apples, sliced Directions: 1. Assemble all the ingredients at oneplace. 2. Place your apple pieces and cinnamonsticks inside of your container and now pour the water on asprinkle of them. 3. 4. 4.

Go ahead and eat it up. There are no words to express this recipe.Enjoy this fantastic recipe and eat it in One go. Go for it!! Trustme. Speedy Calamarisalad Speed defintely matters Ingredients: A clove of garlic 125 grammes of pitted olives A lemon 125 grammes of cherry tomatoes Salt and pepper 205 grammes of calamari A sprig of thyme 35 grammes of rocket 55 grammes of capers A sprig of dill 2-3 tablespoons of extra virgin oliveoil Preparation: 1. Assemble all the ingredients at oneplace. 2.

Now please put about two tablespoons ofthe extra virgin olive oil in the frying pan. 3. Crush the garlic and chop the thyme. 4. Combine the garlic and thyme to the oiland place the pan on medium low. 5.

Now when the oil is hot properly, pleaseadd the calamari and then cook it for approximately eight minutesor soturning them regularly. 6. Now we proceed to the next most importantstep. 7. Remove the calamari and put it on kitchenroll to drain the oil and cool. 8.

In the meantime, cut the dill and combineit with the left tbsp of extra virgin olive oil in a small bowl ormaybe large bowl; and then season, now you should add the juicefrom the lemon and then mix it well. 9. One thing remains to be done now. 10. Once the calamari is cool, put all theingredients in a bowl and top with the vinaigrette. 11.

Flip and put in the fridge for 25 minutesbefore serving. 12. Go ahead and eat it up. Long way to go Serves: 4-6 Stunning Cucumber Salad with Cashew Nuts, Parsley andGarlic Salads are really refreshing. What do youthink? Ingredients: Sea salt and black pepper, to taste 1-2 tbsp. fried garlic flakes - 1 tablespoon. extra virgin oliveoil How to prepare: 1. extra virgin oliveoil How to prepare: 1.

Assemble all the ingredients at oneplace. 2. Put all ingredients within large saladbowl. Flip well to combine. Serve immediately. 3.

Now we can proceed to the succeeding mostimportant step. 4. Mid afternoon snack. Two pieces, smallboiled, overripe plantains 5. Go ahead and eat it up. Serves: 2-3 Most subtle and definitive recipe, I've everknown.