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Tina McGuff - Seconds to Snap: One Explosive Day. A Family Destroyed. My Descent into Anorexia.

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    Seconds to Snap: One Explosive Day. A Family Destroyed. My Descent into Anorexia.
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Seconds to Snap: One Explosive Day. A Family Destroyed. My Descent into Anorexia.: summary, description and annotation

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I can tell you exactly the day it all went wrongthe day my mum attacked my dad with a kitchen knife. In those few, short seconds, a black hole opened up in my life and I fell right in.
Tina McGuffs life was perfect or so she thought. Living in Dundee with her devoted parents and three younger sisters, she was a happy, healthy, and confident 13-year-old. But all that changed in one horrifying act of revenge, and Tinas world collapsed overnight. Terrified, lost, and confused, she turned to the one thing she thought she could controlfood. And so began the biggest fight of her life. Tinas life-or-death struggle with anorexia is told with devastating honesty in this extraordinary account of a girl at war with herself. Through her years in and out of psychiatric wards, Tina takes us to some of the darkest places of the mind. But in the end her courage, conviction, and sheer determination win out. It took Tina seconds to snap and a lifetime to recoverbut today, as a passionate campaigner for mental health, she is living proof that there is always a reason to hope that one day, things will get better.

Tina McGuff: author's other books


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What lies behind us and what lies before us are tiny matters compared to what - photo 1

What lies behind us and what lies before us are tiny matters
compared to what lies within us.
Richard Waldo Emerson

You have brains in your head.
You have feet in your shoes.
You can steer yourself
any direction you choose.
Youre on your own.
And you know what you know.
And YOU are the one wholl decide where to go
Oh! The Places Youll Go!, Dr. Seuss

Seconds to Snap is dedicated to all those who live under
the cloud of shame and fear.
Have faith, trust and hang in there. Its time to tell your story.

Contents
Prologue

T he early morning sun catches the crests of the waves of the North Sea, sending out tiny sparks that dance across the water as our car speeds past the coastline. Beside me in the drivers seat is my husband Jock and behind us three of our four children Danny, twenty-three, John, seventeen, and Holli, fifteen. We are on our way to Aberdeen for a reunion with a dear family friend Brodie. My eyes drift to the road and I see the sign for Fordoun. Fordoun! I havent thought of this place in years! Instantly, I am transported back 20 years when I piloted a plane to the small runway here. My skin shivers with excitement once more as I recall the moment I caught sight of the landing strip, the feeling of elation at successfully flying on my own, the wonder of seeing this incredible planet from a birds eye perspective. I swell inside. I remember the feeling I had then and the voice that spoke to me in my head: Look what I have done! Look what I can do when I put my mind to it!

In the car, I turn around to look at my children: John with his iPod on, slowly rocking to an unknown rhythm, Danny staring out the window, drinking in the rugged and beautiful surroundings, and Holli engrossed in her book. Look what I have done, I say to myself now and once more I am touched with a mixture of pride and awe. They catch me looking at them and Johns eyes meet mine. He releases a gentle smile so sweet and loving it pierces my heart.

I feel a tiny prickle behind my eyes. Its a fleeting, intense but exquisite moment of happiness and I reach out to touch my husbands hand. He keeps his eyes on the road but he squeezes my fingers, returning my loving gesture. Youre okay, Tina, I hear the voice inside my head speak to me. You are okay and everything is going to be okay.

If you had asked me years before if I ever saw a future like this, I would have laughed. Mirthlessly. It is deeply sad to admit but I didnt believe I was capable of becoming a happy or successful adult, parent or wife. In my darkest moments I thought death was the only option. Never in a million years could I have imagined this journey with my family, this feeling sweeping through me now of pure, unadulterated joy. And so it is these moments I cherish the most, the small daily reminders that I have come so far and achieved more than I ever dreamed possible. I know in my heart that life is a precious gift and I am grateful every day to be here, to have these feelings and to experience all that life has to offer.

Throughout my mental illness as a child, teenager and young woman, I was in the care of professional, dedicated people who saved my life over and over again. They gave me the strength to hang on against the odds. It was not an easy road to travel, but one that had to be made. And to that end I would like to thank them from the bottom of my heart. They showed me there were so many magical and incredible moments that go towards making life a wondrous journey. And now I can experience them for myself, I feel truly blessed.

Today, I want to offer hope to others struggling with these terrible and often terrifying conditions. Dont lose hope! Never give up! There is always something to live for and even though it is not always possible to see your future through the darkness and the fear, hang onto the thought one day it will change. IT WILL CHANGE. IT WILL GET BETTER. I never thought it would take me seconds to snap and years to recover but I made it and here is my story.

Tina McGuff, June 2015

Chapter 1

The Unkindest Cut

I was woken by a tap on my shoulder. Blinking open my eyes, I saw it was Dave, our family friend and neighbour. Dave? The light from the landing streamed in behind his tall frame. What is Dave doing in my room? Where is my mum? Am I dreaming?

Very calmly he leaned into me and said in a soft voice: There has been an accident. Get your sisters and come with me.

I nodded, to show I understood but, all of a sudden, I felt scared Dave already had my three-year-old sister Celine in his arms, fast asleep, and he stood waiting as I roused my two other sisters, who were in the double bed next to mine. Each looked confused and bleary-eyed as I gave them a little shake and then, once we were all up, standing in the middle of the room, barefoot in our Tinker Bell nighties, Dave led us across the landing to the stone spiral staircase with white steel balustrades.

Whats happening? whispered my ten-year-old sister, Katie, clinging to my left arm as if she wanted to pull it off. Sophie, just seven, held onto my right arm with equal force, still too numb with sleep to speak.

I dont know, but dont worry, I tried to reassure her in my calm, adult voice. Everythings going to be okay, I promise.

As we walked slowly down the cold stone stairs I saw four policemen staring at us all with pity and sadness in their eyes and two people in ordinary clothes. What is happening? Why are they here and where is Mum and Dad?

Suddenly, I noticed the red bloody handprints on the white-painted doorway and my heart began to race. Once at the bottom of the stairs, I went to walk through to the hall to get my school uniform but a police officer stood in my way.

Dave called out behind me: Forget the clothes, well come back for those.

Now I saw more blood marks on the doorframe they were everywhere. What happened here? Where are Mum and Dad? At that moment, everything felt so strange and wrong I couldnt help myself. I burst into tears and ran out of the house.

Outside, the cool summer night enveloped me. Cold and damp with the heavy scent of darkness, it wrapped me up like a blanket and for a moment I stopped crying. I just stood there on the pavement, my chest heaving. Each sister ran up behind me then grabbed my hand again. I couldnt let them see me like this I couldnt let them down; I knew Dave was depending on me to keep them calm. But as we crossed the road to Daves parents-in-laws flat opposite our own flat, I could feel myself shaking inside.

Dave and Suzie were our parents good friends, and Suzies parents, Maria and Alfonso, lived right across the road from us in a lovely flat. But I didnt see them it was Suzie who met us at the front door and exchanged a quick, worried glance with Dave. They led us quietly up the stairs and into the spare room, showing us to the large double bed, where the others climbed in and immediately snuggled down under the large fluffy duvet.

Dont worry, she whispered to me as I looked at them questioningly. Well take Celine back to ours tonight. Your parents are okay and youll see them soon. Well explain everything in the morning. Just try and get some sleep now.

Then they crept out of the room and shut the door carefully behind them. Climbing into the big bed beside my sisters, I wrapped a protective arm around each one. I held them tightly, trying not to imagine the horrors that might have happened in my house and prayed my parents were indeed okay.

The room was light with the moon shining through the thin curtains. Maria had recently had it fitted with cream furniture and the place smelled like new wood. The walls were dotted with family pictures and religious paintings of Jesus and the Virgin Mary. I looked at the pictures and silently prayed to God, asking Him to make sure that my mum and dad were okay. I felt safe in this flat Maria and Alfonso were kind, loving people who ran a fish-and-chip shop, where I often helped out at weekends. When we finished our late shift, I would often stay here overnight so as not to disturb my parents, so this place was familiar to me. Their flat, and especially this room, felt warm and comforting. But my mind was a whir. For a long while, I just lay awake, staring at the pictures on the walls, listening to the sounds of my sisters soft breathing beside me.

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