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Louise Hay - Loving Yourself to Great Health

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Louise Hay Loving Yourself to Great Health

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For decades, best-selling author Louise Hay has transformed peoples lives by teaching them to let go of limiting beliefs. Now in this tour de force, Louise teams up with her go-to natural health and nutrition experts, Ahlea Khadro and Heather Dane, to reveal the other side of her secret to health, happiness, and longevity: living a nutrient-rich life. Unlike any health book youve ever read, this work transcends fads, trends, and dogma to bring you a simple yet profound system to heal your body, mind, and spirit that is as gentle as changing the way you think. Louise, Ahlea, and Heather show you how to take your health, your moods, and your energy to the next level. In Loving Yourself to Great Health, you will: Tap into the secrets Louise has used for decades to supercharge the effectiveness of affirmations and bring your body back into alignment with your mind; Discover what nutrition really means and how to cut through the confusion about which diets really work; Learn to hear the stories your body is eager to reveal; and Uncover techniques for longevity, vitality, good moods, deep intuition, and for meeting your bodys unique healing needs at all stages of life. At 88 years of age, Louise has much wisdom to share about what it takes to live a long, happy, healthy life. We invite you to join us on an amazing journey that will turn your life into your greatest love story.

Louise Hay: author's other books


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ALSO BY LOUISE HAY

BOOKS/KIT

All Is Well (with Mona Lisa Schulz, M.D.)

Colors & Numbers

Empowering Women

Everyday Positive Thinking

Experience Your Good Now!

A Garden of Thoughts: My Affirmation Journal

Gratitude: A Way of Life (Louise & Friends)

Heal Your Body

Heal Your Body AZ

Heart Thoughts (also available in a gift edition)

I Can Do It (book-with-CD)

Inner Wisdom

Letters to Louise

Life! Reflections on Your Journey

Love Your Body

Love Yourself, Heal Your Life Workbook

Meditations to Heal Your Life (also available in a gift edition)

Modern-Day Miracles (Louise & Friends)

The Power Is Within You

Power Thoughts

The Present Moment

The Times of Our Lives (Louise & Friends)

You Can Create an Exceptional Life (with Cheryl Richardson)

You Can Heal Your Heart (with David Kessler)

You Can Heal Your Life (also available in a gift edition)

You Can Heal Your Life Affirmation Kit

You Can Heal Your Life Companion Book

FOR CHILDREN

The Adventures of Lulu

I Think, I Am! (with Kristina Tracy)

Lulu and the Ant: A Message of Love

Lulu and the Dark: Conquering Fears

Lulu and Willy the Duck: Learning Mirror Work

CD PROGRAMS

All Is Well (audio book)

Anger Releasing

Cancer

Change and Transition

Dissolving Barriers

Embracing Change

The Empowering Women Gift Collection

Feeling Fine Affirmations

Forgiveness/Loving the Inner Child

How to Love Yourself

Meditations for Personal Healing

Meditations to Heal Your Life (audio book)

Morning and Evening Meditations

101 Power Thoughts

Overcoming Fears

The Power Is Within You (audio book)

The Power of Your Spoken Word

Receiving Prosperity

Self-Esteem Affirmations (subliminal)

Self-Healing

Stress-Free (subliminal)

Totality of Possibilities

What I Believe and Deep Relaxation

You Can Heal Your Heart (audio book)

You Can Heal Your Life (audio book)

You Can Heal Your Life Study Course

Your Thoughts Create Your Life

DVDs

Dissolving Barriers

Receiving Prosperity

You Can Heal Your Life Study Course

You Can Heal Your Life, The Movie (also available

in an expanded edition)

You Can Trust Your Life (with Cheryl Richardson)

CARD DECKS

Healthy Body Cards

I Can Do ItCards

I Can Do ItCards for Creativity, Forgiveness, Health, Job Success, Wealth, Romance

Power Thought Cards

Power Thoughts for Teens

Power Thought Sticky Cards

Wisdom Cards

CALENDAR

I Can Do ItCalendar (for each individual year)

and

THE ESSENTIAL LOUISE HAY COLLECTION

(comprising Heal Your Body, You Can Heal Your Life, and The Power Is Within You in a single volume)

All of the above are available at your local
bookstore, or may be ordered by visiting:

Hay House USA: www.hayhouse.com
Hay House Australia: www.hayhouse.com.au
Hay House UK: www.hayhouse.co.uk
Hay House South Africa: www.hayhouse.co.za
Hay House India: www.hayhouse.co.in

Louises Websites: www.LouiseHay.com and www.HealYourLife.com

Copyright 2014 by Louise Hay Ahlea Khadro and Heather Dane Published and - photo 8

Copyright 2014 by Louise Hay, Ahlea Khadro, and Heather Dane

Published and distributed in the United States by: Hay House, Inc.: www.hayhouse.com Published and distributed in Australia by: Hay House Australia Pty. Ltd.: www.hayhouse.com.au Published and distributed in the United Kingdom by: Hay House UK, Ltd.: www.hayhouse.co.uk Published and distributed in the Republic of South Africa by: Hay House SA (Pty), Ltd.: www.hayhouse.co.za Distributed in Canada by: Raincoast Books: www.raincoast.com Published in India by: Hay House Publishers India: www.hayhouse.co.in

Cover design: Amy Rose GrigoriouInterior illustrations: Courtesy of the authors
Interior design: Tricia BreidenthalIndexer: Jay Kreider

All rights reserved. No part of this book may be reproduced by any mechanical, photographic, or electronic process, or in the form of a phonographic recording; nor may it be stored in a retrieval system, transmitted, or otherwise be copied for public or private useother than for fair use as brief quotations embodied in articles and reviewswithout prior written permission of the publisher.

The authors of this book do not dispense medical advice or prescribe the use of any technique as a form of treatment for physical, emotional, or medical problems without the advice of a physician, either directly or indirectly. The intent of the authors is only to offer information of a general nature to help you in your quest for emotional and spiritual well-being. In the event you use any of the information in this book for yourself, the authors and the publisher assume no responsibility for your actions.

Cataloging-in-Publication Data is on file with the Library of Congress

Hardcover ISBN: 978-1-4019-4284-7

10 9 8 7 6 5 4 3 2 1
1st edition, October 2014

Printed in the United States of America

At 88 years of age, I can say that health and happiness are the most important tenets of my life. Many of you who have read my books know that I did not have an easy childhood, nor any of the advantages of money or education for much of my life.

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