Thanks to all the many teachers who shared their healing wisdom with me, and to the family members, friends, students, and clients who let me practice on them.
It is reasonable to ask if there have been any changes in the thinking of the author since this book was first published. The answer is No, and Yes.
As far as the original concepts about health, illness, and healing are concerned, there have been no changes. Experience has proven them to be as valid as ever.
How those concepts are applied, however, has definitely changed, but only in the sense that more techniques have been developed that are also highly effective. The original techniques given in the book still work as well as ever, but some of the new techniques work even faster, and I am going to share one of those techniques with both old and new readers.
When I finished writing Instant Healing and it was published, I seriously thought it would be my magnum opusmy greatest and final work on healing. After all, how could I improve on that?
Well, about a month after this book came out, a friend sent me information on a new technique that was causing a buzz in the alternative healing world. I was impressed with the information, so I ordered a course and was very impressed with the results.
It was not really a new technique. I had come across the original form in the 1970s, but I had rejected it, because it was far too complicated. However, the man teaching the technique had simplified it to a great degree and it worked very well, particularly for emotional problems.
I was intrigued, not only by the results, but because of what I guess you might call a hobby of mine. As you knowor will knowfrom reading Instant Healing, I have some very particular ideas about how healing happens. My hobby involves analyzing healing techniques, from surgery to faith healing, to see how they fit within the parameters of my ideas. The analysis involves taking them apart, so to speak, to examine the basis elements that actually produce the healing, and then try out similar, but different and more simple ways to achieve the same effect.
The technique I was studying used certain verbal phrases and the tapping of acupressure points on various parts of the body. It was promoted as an energy healing technique, but since my view is that the use of energy in healing is only useful if it stimulates natural functions or induces relaxation, I put together a technique that looks similar, but is based on a group of techniques designed to produce sequential relaxation, thus helping to relieve pain and emotional upset very quickly. I call it The Dynamind Technique.
I began with a hand gesture, which consists of putting your fingertips together at about the level of your navel. This very old gesture is used in meditation to bring mind and body together and begin a process of relaxation. It also serves to give the process a clear beginning, which I think is very helpful. I chose this gesture, because it has no particular religious or spiritual meaning.
In Instant Healing I devote two chapters to the use of words in healing, but for my new technique I took a different direction. I created a verbal phrase in three parts, each part intended to bring mind and body together and induce relaxation. Here I will give the basic phrase I devised. The specific words can be altered to suit the individual and the circumstances, but the best effects are achieved when the three categories remain the same.
- Acknowledgment: I have a problem (name or put your attention on the part of the body where the problem is felt)
- Expectation: and that can change (usually this is enough, but there is a variation in which imagery is used)
- Motivation: I want the problem to go away. (any words can be used here to represent the change that you want)
I have emphasized the importance of touch in two chapters of Instant Healing, so, not surprisingly, I incorporated touch into my new technique. The technique I had analyzed used a variety of acupressure points to be tapped. I decided to use only four specific points to be touchedone in front, one for each side, and one in back. As for the touch, I found that gentle tapping, slight pressure, lightly vibrating the skin over the point and the humming mentioned in the Handy Vibes section in chapter 6 of Instant Healing all had equally good effects. Since such different forms of touch are used, I added a count of seven, verbally or mentally, for timing each touch. The points may feel sore if you are stressed. The idea here is gentle stimulation, not strong pressure or hard tapping. Here are the locations and names:
- In the center of the chest. This is called Conception Vessel 17 (CV17) in Chinese acupuncture and the Thymus Point in Kinesiology.
- On the top of each hand, just above the bone at the bottom of a V formed by the thumb and forefinger. This is called Hoku in Chinese and some masters use it for everything.
- On the back of the neck, at the 7th cervical vertebra (C7the bone that sticks out a bit at the top of the spine). There is a Chinese point called Huatuo near C7, but I use C7 itself, because my Hawaiian auntie, who called it hokua, emphasized its importance in healing.
Finally, I decided to complete the technique with a simple form of Pikopiko, described in chapter 7 of Instant Healing, which sends a relaxing wave of energy through your body.
Inhale with your attention just above the top of your head.
Exhale with your attention just below your feet.
I call the above process one round, and it usually takes less than 30 seconds to do. Sometimes the symptom is gone that fast. Sometimes there is a little change in the symptom, often with a change of location as well, and one or more rounds can be done until the symptom is gone. Sometimes a new symptom appears, and then that can be worked with.
There is no technique of any kind that works for everyone for everything all the time, so if this doesnt work for you, try something else, or try this on a different symptom. In any case, it is my sincere hope you will find something in this book that helps you to heal yourself as fast as possible.
As the title indicates, this is a book about drug-free instant healing, which I define as significant or even complete healing results for a variety of conditionsincluding the healing of broken bonesin less than an hour. The book discusses how instant healing works and how to do it using simple methods that anyone can apply. Some of the methods require you to think quite differently about mind-body relationships, but the potential results are well worth stretching your belief system for. Because instant healing is not feasible for all conditions under all circumstances, you will also find methods for rapid healing (less than one day) and fast healing (less than one week). The methods you will learn have been used successfully by myself, my family, and thousands of people whom I have taught. Some of the results may seem miraculous in view of current ideas about health and illness, but I am not writing about miracles. This book is about practical ideas and techniques that work. On the other hand, I make no claims that a given illness or condition can be instantly, rapidly, or quickly healed by any individual at any time. You, as the healer, are the critical factor, and I will explain whats happening when the system doesnt work.