Badami - Self Help 101: How To Change Your Life In The Next 15 Minutes
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An action-oriented self-help book!Ever wondered why that ugly, talentless acquaintance is so successful? Or why that no-good-for-any-job neighbor earns more than you do? Here you are trying to do everything you possibly can, and you aren't moving even an inch towards your goals. And you feel frustrated that others are able to reach their dreams so easily.Why?Its all due to Self Belief.Self Belief is the only common denominator between all successful people. Your Self Belief has a deep connection with your Thoughts and Actions. This book will finally unravel why you have been struggling. This book will strengthen your Self Belief by first strengthening your thoughts and actions. Here what will be unveiled:Introduction: Self-Belief allows you to predict the futureSection I: Thoughts that strengthen BeliefChapter 1: We think only twice in a yearI didn't make the above claim. It was made by one of the greatest thinkers of yesteryears. George Bernard Shaw. Why? This chapter will tell you.Chapter 2: Thinking is PrayingCountless times you have prayed for something, and it didn't materialize. Be honest. Did you really felt deep down that it wasn't going to happen? Did you know that you are praying each minute of your life without knowing it? God is always providing you with exactly what you are praying for. Stop getting in your own way of success. Be kind to yourself and learn why you hold yourself back.Chapter 3: Asking Hard QuestionsWe can walk up to anyone and tell 'em how to get thin, save more money, have better relations. Question is, why don't we follow our own advice?Section II: Actions that strengthen beliefChapter 1: Why the Law of Attraction will never work for you?So you think Law of Attraction is either awesomeness or a scam? This chapter will tell you of a more powerful law than the law of attraction. And surprisingly, its hidden within those very words.Chapter 2: Taking tough actionsWhose dream are you living? Yours? Your spouses? Your boss'? Your kids? Its time to live your own dream.Chapter 3: Why its critical to succeed just today?Forget long term goals. Your mind simply isn't programmed to think about what you will be 5 years from now. This critical piece is missing from most goal-setting exercises. You will be a success tomorrow only if you just do everything right only for today. Just do it only for today. We will think about tomorrow, tomorrow.BONUS SECTION: How do I use this information to change my life in the next fifteen minutesUnlike most other self-help books, you will get to know exactly what you need to do in the next 15 minutes after completing this book. As easy as following Step 1...Step 2...Step 3... etc.Please scroll up and grab this book NOW.
Badami: author's other books
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Lizanne Henderson
James R. Walker
Matt Gersper
Patrick Q. Mason
Alvin Plantinga
Roy Johansen
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Self Help 101: How to Change your LIFE in the next 15 minutes
RAHUL BADAMI
CONTENTS
INTRODUCTION: |
SECTION ONE: Thoughts that strengthen Belief |
SECTION TWO: Actions that strengthen Belief |
BONUS SECTION: |
INTRODUCTION:
SELF-BELIEF ALLOWS YOU TO PREDICT THE FUTURE
When I first thought of writing a book on Self Belief my inner self asked me, "Are you the right person to talk about Self Belief?"
I thought about it. I am just an ordinary person. I have had many situations in my life where I questioned my abilities, and whether I was doing the right thing. My belief in myself cannot be called perfect. I am not there yet. So why will anyone read my book?
Then I decided it doesn't matter if no one reads my book. I will write this book for my own self. To inspire myself. To tell myself what I need to do to steel my belief. And if others read it, I would be happy when they find value in my strategies to change their lives.
I didn't question myself any further and started to take action on writing this book. And this is what self belief is actually about. Using right thoughts and productive actions to predict the future.
If I see myself completing this book, and then going back to this chapter to re-read it, it will tell me that my vision of publishing this book is manifested.
How can you change your life?
It all starts with belief. Belief is an intangible emotion that determines the course of everyones life. The only way to measure belief is by evaluating the quality of your life. If you want to improve the quality of your life, you have to increase your self belief.
My experience has shown me that the only way we change our belief is through our thoughts and actions.
The relation between Thoughts, Actions and Self Belief can be expressed in two statements. One statement will keep you where you are. The other will unleash the power inside of you.
The first statement is: Our beliefs direct our thoughts and actions.
Would you agree that its true?
Consider a boy thinking of asking a girl out for prom. What if he believes she wouldn't be interested in him, and would get bored of his company? The boy would not take the action of asking her out. And because the action wasn't taken, the belief would be reinforced. And the cycle will continue.
LESS BELIEF > LIMITING THOUGHTS > MINIMAL OR NO ACTION > LESS BELIEF
Is there a way out? Yes, of course.
Surprisingly, the reverse holds true as well. Our thoughts and actions direct our belief.
EMPOWERING THOUGHTS > MASSIVE ACTION > STRONGER BELIEF > EMPOWERING THOUGHTS
The first statement doesn't give us much control over our beliefs. But we can use the second statement to change our beliefs and get what we want. The biggest secret of successful people is that even if they don't know everything, they still charge ahead towards their goals.
You dont have to get it right; you just have to get started.
So lets get started. I have purposefully kept this book short and to the point. Your time is important. I don't want to overwhelm you with a dozen strategies over hundreds of pages. Nor do I want to beat around the bush with ineffective filler type paragraphs, when effective & succinct information can be provided in a few concise words.
While we are on the topic of conciseness, this book can be described in just one sentence: How to use productive thoughts and productive actions, to strengthen our belief system?
To answer that question, this book is divided into two sections. The first section talks about how our thoughts shape our belief, and how we can use the right thoughts to build a productive belief system. The second section is about taking action towards our dreams, and using those actions to strengthen our beliefs about our dreams.
(Side Note: As you can see from the second statement, Empowering Thoughts initiate the process of increasing your self-belief. I have found that listening to Affirmations is a simple yet powerful way to empower your thoughts. After searching (in vain) for an Affirmations audio that could be a good complement to this book, I decided to create one myself. You can download the Affirmations MP3 for free at http://FreePositiveAffirmations.com )
SECTION ONE:
THOUGHTS THATS STRENGHTEN BELIEF
WE THINK ONLY TWICE IN A YEAR
Few people think more than two or three times a year. I have made an international reputation for myself by thinking once or twice a week.
Do you know who spoke these interesting words?
It was George Bernard Shaw. Had he gone bonkers when he disclosed his thinking habits? Is it really possible that one of the greatest thinkers of yesteryears thought only once a week? From my personal experience I would say yes.
Preposterous?
Not so. Mr. Shaw is actually right.
There was a time some years back when I used to consider myself a thinker. I used to spend significant amounts of time dwelling on my life and my future. Today I realize that what I was actually doing was replaying a couple of original thoughts again and again. It couldn't be called sustained creative thinking.
In fact we rarely think. Whatever thought processes that happen in our minds on a daily basis are simply repeated commands. Our routine habits are so entrenched that we barely register brushing our teeth, eating or even driving our car.
Would you think the work you do at your job or business requires you to think? The surprising answer is no.
Even though your work requires complex thought process, once you have been in the same role for more than 3 months, the decision making is repetitive rather than creative. The only time people think at work is during the first few days of a new job, or if there have been an unprecedented turn of events that force you to change your normal work habits.
So what has your thinking got to do with belief? First, our beliefs are the reason we are at our current place in the journey of life. Positive beliefs, positive journey. Negative or neutral beliefs, mediocre journey.
How do we get back in the habit of sustained creative thinking? It can be done by making a conscious effort to allocate 15-30 minutes daily to ask profoundly thoughtful questions of ourselves. This can be done either the first thing in the day or the last one at night. For now, don't worry about the questions that you should ask yourself. I will provide a list of questions in a later chapter to jumpstart your creativity.
THINKING IS PRAYING
I am an agnostic. While I don't believe in everything that religion tells us about God, I believe that there is a Power that permeates through the universe. This Universal Power works within us, and through us. We can make this Universal Power our closest friend and ally.
The ancients used to tell us the power of prayer. Unfortunately, the true meaning of prayer has been lost in translation over the centuries.
Until now.
Most people don't realize that every moment in their life, they are praying. And the Universal Power is giving them exactly what they are praying for.
How is that possible?
It is through the power of thoughts. When you are thinking, you are praying. Your thoughts, whether conscious or unconscious, will be received as a prayer to the Universal Power, who will make it work exactly like you wish for. Your quality of life is in direct proportion to the quality of your thoughts.
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