Stephen Fleming - Love Yourself: 21 Day Plan for Learning Self-Love To Cultivate Self-Worth, Self-Belief, Self-Confidence, Happiness

Love Yourself

21 Day Plan for Learning "Self-Love" To Cultivate Self-Worth, Self-Belief, Self-Confidence, Happiness

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Introduction

I want to thank you and congratulate you for downloading the book, Love Yourself - 21 Day Plan For Learning "Self Love" To Cultivate Self-Worth, Self-Belief, Self-Confidence, Happiness .

Self-love greatly affects how we see ourselves. It affects how much we value ourselves. When you practice self-love, you see yourself as valuable and understand your worth; this helps you know you deserve respect and appreciation.

As unfortunate as it sounds, we live in a world where society has led us into believing that the best measure for self-worth is in terms of wealth, status, careers, sex, and power. In the real sense however, measuring yourself against these traits only raises more feelings of being inadequate. You end up immersing yourself in unending self-loathing. Learning to practice self-love will help you conquer this feeling and negativity.

To understand why you need self-love, you need to know what self-love is first. This guide will teach you everything you need to know about self-love. In this book, you will learn the difference between narcissism and self-love and how to love yourself unconditionally so that you can live a happier and fulfilling life.

Thanks again for downloading this book, I hope you enjoy it!

Copyright 2017 by Stephen Fleming - All rights reserved.

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Self-Love 101: Understanding Self-Love

S elf-love is an unconditional feeling of love and appreciation towards yourself. In our day-to-day life, we often have to deal with situations that cause us to look at ourselves from a we are failures perspective. This especially happens when we fail to attain a specific goal. Self-love in this case is greatly valuing yourself despite your weaknesses, failures, and shortcomings. Self-love does not mean that you are oblivious of your mistakes or weaknesses but rather you know that as a human being you will fail and being bold enough to love and appreciate yourself despite this.

Before we start learning how to practice self-love, let us understand how you stand to benefit by practicing self-love.

P racticing self-love has the following benefits:

Helps you accept any outcome: When you practice self-love, you know you are worth and deserve respect; thus, you learn to accept yourself through everything.

When you fully love and accept yourself, you recognize rejection or negative outcome from a given activity as a redirection to take a different route. Instead of beating yourself up over a failure or rejection, you accept the situation, learn from it, and move on with your life. Negative outcomes do not devastatingly affect you because you greatly value yourself and you do not attach the value on any particular outcome.

You learn how to accept yourself: When you love who you are, you accept whom you are. After learning how to practice self-love, you become aware of your strengths and weaknesses, and learn to accept both of them by realizing how unique you are. You stop seeking to be what you are not and instead learn to accept whom you are and then start working on becoming the person you want to be.