Kathrin Deshotels - Emotional Intelligence 2.0 Mastery: 7 Books in 1: Emotional Intelligence 2.0, The Empath Experience, Anger Management, Self-Discipline Handbook, Stoicism and the Art of Happiness, Manipulation Techni

Congratulations on purchasing Emotional Intelligence 2.0, and I want to thank you. There are thousands of books on Emotional Intelligence, so I appreciate the fact that you chose this one! I made sure to make every effort to ensure that it has as much useful information as possible, so please enjoy it! You should also be in full acceptance of yourself, who you are, and what you plan to do with your life. Being self-aware and having the ability to accept things just as they are, is a great sign that you are on the right track. Being self-aware and mindful is a good example of someone who displays emotional intelligence, which says that they have the ability to control the reactions they have to their emotions. Taking the time to try and improve your emotional skills will also improve your personal and your professional life as well. When you are looking to make a relationship stronger, improve communication, and restore trust, having these tools will be a great help you.

Among other topics, we will be discussing the four skills, which are needed in order to have emotional intelligence:

Self-Management: When you have the ability to control impulses, urges, and other negative behaviors.

Self-Awareness: Being mindful of your emotions and having the ability to control reactions and responses.

Social Awareness: Having the ability to read the body language of others, as well as being able to interact with people without feeling socially awkward.

Relationship Management: This means that you have the ability to pull out the best in everyone else around you, it is about you being able to inspire, motivate and influence them, as well as making sure to build important bonds.

An emotionally intelligent individual is highly conscious of their own emotions, negativity, frustration, sadness, and has the ability to identify and manage them. These types of people can easily sense the emotions that others experience because they are so tuned into their own. When you show sensitivity to the emotions of others, both from within yourself and from your actual social environment, this can help you to become a better friend, leader, or mate to your romantic partner.

When you have Emotional Intelligence, it ensures you have the ability to be aware of, control, and express your emotions, being able to understand and evaluate the behaviors of others. When you have a true understanding of yourself, you increase your ability to deal with and understand other people; you become emotionally mature. This means that you will have the ability to laugh at yourself and all of the mistakes or bad decisions that you have made in life and to help you analyze how you are perceived by others. Self-regulation is when you are able to manage those urges, impulses, and thinking before you react to a situation. You should be mature enough to take responsibility for your actions and decisions, and having an open mind when it comes to changes. You should also be able to come to the conclusion that just because someone is yelling at you, this does not mean that it is you they are upset with, it could be the circumstance that they may be in when you are emotionally mature, it can help you to understand this. Being motivated to become a better person in life is a good sign that someone has emotional intelligence because they are focused on self-improvement instead of material things. It can also assist you in becoming more productive in your personal and working relationships because you will have a better understanding of how to control your emotions. You will also become a better leader, student, team player thinker, and winner. You will find yourself taking time to think deliberately about everything that you say, the actions that you take, and as a result, you will be more mindful and will make a thought out decision. Basically, emotional intelligence is the ability to use your own emotional knowledge about yourself and others to make healthy choices. In addition, an emotionally intelligent person will always welcome the pessimism of others, because it gives them the inspiration to crush those doubts and inspire someone else.

W hy it Matters More Than IQ

IQ, which is largely genetic and barely changes from childhood is measured from a standardized test, which determines how smart you are, identify high levels of intelligence and determine if there is any mental illness present. Emotional intelligence, with much patience, practice, and dedication, can be learned at any age. You can focus on the one skill that you need to most, and once you master that one, you can move onto the next one. The bottom line is, having emotional intelligence is far more important than having a high IQ, which cannot help you achieve better connections with other human beings. Your IQ will show your intelligence level, but if you have no creativity, goals, determination, and social skills, you will not be able to succeed in life. Having the ability to use your self-awareness in order to be more understanding of others as well as their emotions is a greater skill to have. Living on this earth as a human being, we will have to have some interaction with other people at some point in our lives. Emotional intelligence will also assist you in getting over mishaps, setbacks, and dealing with some of the bad decisions made while living life. It is a great idea to have friends, family, and co-workers that you have built as a support system for yourself, this way you can turn to them when you are feeling down. A huge part of being able to get through life and dealing with the many things that life throws our way is making sure that we have people that we love and trust around us during our journey through life. The bottom line is that having a high IQ has nothing to do with you being able to exist, communicate and interact with others, which requires the ability to be self-aware, show compassion, understanding, and kindness when people are going through tough times. Your IQ will not teach you how to love, understand, help or show empathy to another human being, but having emotional intelligence will carry you much further in life. As we know, many of those individuals who have high IQ levels, are never the happiest or the most fulfilled in their lives, they are usually mean and miserable. Not to mention, we all have met someone who is extremely book smart but has no common sense at all, can barely survive in the real world, which is actually a sad sight to see.

C ommon Sense Vs. Book Smart

I have been in the company of some very intelligent people who did not have an inch of common sense, and they cannot recognize when it is time to work with others, and many times they do not even know how to change a light bulb. It is very interesting to interact with someone who can recite the declaration of independence, or recall a book report from years ago, but cannot tell you what it takes to make a baby stop crying. People who are extremely book smart are really far from what I like to call human reality; they are so caught up in the fact that they are intelligent, that they never take the time to become better humans because most of them feel superior to others.