Valeria Moore - The Remen Q Method: An Easy Do-It-Yourself Process to Create Inner Peace and Change Your Reality

Advance Praise

I used the technique in many f'd up situations to not get arrested, ward off an abusive boyfriend and resolve court cases. They just went away. IT WORKS! ~Anonymous

A few things that struck me immediately are the brevity and that you conveyed quickly and succinctly the method and process. And in the very beginning of the book! It's been my experience with other published modalities that one must read through many chapters of the whys and how comes and the this's, and that's before getting to the crux of the how-to. So I was able to start using the method almost immediately. And even though I was already familiar with the work, your book helped me understand the process in greater depth.

And as you suggested in your writing, this isn't just a heal-it-quick modality. This modality is something that can be employed throughout the day. Whenever I sense a feeling of non-peace, I can do a Remen Q process and get settled. And sometimes, when I get to sit in the quiet, I geek out on the process for as much time as I want, playing with whatever comes up unless I'm "working" on something in particular.

Here's the amazing thing; I told my husband about the book and the process and how much I felt it helped me navigate the energies that we've been immersed in. And, bless his heart, he started reading the book and using the process. And this is me testifying that the change in the atmosphere in the house has been dramatic. We are both friendlier, less guarded, more open, and honest. We seem to want what is best for each other.

So from the bottom of my heart, I thank you for sharing this process with me (and the world.)

~Lisa Chandler, Business Owner

This amazing book gives us a tool to easily find inner peace. When we do that, we change the frequency in our space. This heals us on so many levels and miracles often happen. Give yourself the gift of a happier life. ~Lori Aletha, Northwest Psychic Fairs

Great things come in small packages! For over 20 years as a healing professional, I have become familiar with about every healing tool and modality out there to assist one in achieving higher states of consciousness and inner healing. Valeria has brought us full circle with a simple, yet profound tool called Remen Q , that can easily be utilized by anyone to achieve deep states of inner peace. When in a state of peace, we heal body, mind and spirit and create coherence between all three aspects. Accessing that innate part of ourselves is nothing less than uncovering our Sacred Selves. It is an immersion of our physicality with the pure Light within. Remen Q is an exciting and very effective tool to incorporate into our daily lives. Highly recommend. ~Nathan Z Townley, Spiritual and Wellness Coach. Author of Awakening Within the System - Evolution, Not Revolution

So many old patterns are emerging for me to be aware of...having this really really helps with relaxing into the heart and not worrying if I can relax and if I can see anything shift.

~M. Baker

I must say that I have been using Remen Q for a few days now, and I really like the simplicity and elegance. Simplicity however does not dismiss it being very effective. Today I cleared about five patterns from an issue and at the end there was just a smile on my face. I am finding it very helpful. I have studied many so called emotional release ideas and I am to the point that simple is better when it hits the mark. Remen Q for me may well hit the mark.

~Jim Adcock, South Sound Wellness

The Remen Q Method

The Remen Q Method

An Easy Do-It-Yourself Process to Create Inner Peace and Change Your Reality

Valeria J. Moore

Copyright 2021 Valeria J. Moore

All rights reserved. Reproduction is permitted for brief passages.

Throughout this book, I have used examples and stories to demonstrate a concept. The names are fictional unless it is about me. These examples represent the patterns I have seen in my work and life experience with others.

ISBN : 978-1-7371275-1-2

Published by Three Moons Publishing

Edited by Barbara Millikan

Interior design by Valeria J. Moore

Cover by Valeria J. Moore

www.remen-q.com

The logo of a heart sitting in the bowl of a crescent represents the timeless nature of the one heart of all sentient beings .

I dedicate this book to all those seeking a joyous heart without boundaries. Without your quest, we would not be asking the next question, taking the next step, bringing ourselves ever closer to a transcendent peace.

Acknowledgments

I want to thank all those who chose to try Remen Q. Your experiences of peace, calm and joy were part of my journey to understanding Remen Q.

When humankind is ready for the next step, it manifests in many people's writings. Therefore, I want to acknowledge those writings and practices that focus on alleviating the suffering of the heart.

Barbara Millikan volunteered early in the book writing process to be my editor, waited as I wrote, rewrote the book, and rewrote it again. I am so very grateful for her help. When I was ready to quit, she also provided me with many reasons to write the book about Remen Q .

My daughter Nikki did a lot of Remen Q testing, which provided validation . Her feedback gave me insights into the effects of the Remen Q process.

My daughter Denae helped me write "About Me." She has been very supportive in encouraging the completion of this book. In addition, she has reminded me that other books are waiting to be born.

My life partner of 20+ years, Mike, has supported and encouraged my many-pathed journey to inner peace. He has said to me, "I do not understand what you do, but I believe in you." When defeat, fatigue, or illness were part of my journey, that sentence kept me going.

Sue Healy introduced me to Dan Brul's breathwork. The breathing technique I use with Remen Q is from my work with Sue.

My special thanks to the gentleman in Bend, Oregon, who prodded me to use my outside voice to describe, finally, Remen Q as a method to transmute a heart of non-peace to peace.

Contents

Question: Why do we need to know the Heart?

Answer: The Heart is the portal to the great mysteries of our being. The Heart plays the song of the DNA. The Heart Sings. The Heart Cries. The Heart hears the heart song of others. The Heart hears the whispers from the soul. The Heart is without end or beginning. The Heart is peace or non-peace. The peaceful Heart is calm and allows the flow of life. The peaceful Heart knows the joy that is within us.

~Valeria J. Moore