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Christin Collins - Her Phoenix Rising: A Journey to Health & Healing through Self-Love

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85% of chronic diseases are preventable or reversible!
Her Phoenix Rising; A Journey to Health & Healing through Self-Love, explores the mind/body connection and the quest for optimal wellbeing. Author Christin Collins thought that she was doing everything she could to live a vibrant and healthy life; still her health struggled.
Collins takes us on her non-traditional journey to uncover the root cause of her ailments. Along the way, she discovers that knowing and loving herself is essential to good health; and the foundation for optimal wellbeing.
In Her Phoenix Rising, Collins shares stories such as:

  • Her detachment from her root cause, and how different and unique experiences helped her unearth it, process it, and heal.
  • The unfolding of timely connections with diverse people, each teaching her a lesson that was formative to her growth.
  • The love of family and friends, and how through letting go and embracing all of the imperfections, they found perfection in the experiences.
  • If you have an inner longing that you cannot put your finger on, are curious and open to personal growth, or strive to live freely without judgement, and welcome living a life of optimal wellbeing, Her Phoenix Rising; A Journey to Health & Healing through Self-Love is for you.

    Christin Collins: author's other books


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    Her Phoenix Rising Her Phoenix Rising A Journey To Health and Healing - photo 1
    Her
    Phoenix
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    Her Phoenix Rising

    A Journey To Health and Healing Through Self-Love

    Christin Collins

    New Degree Press Copyright 2020 Christin Collins All rights reserved Her - photo 2

    New Degree Press

    Copyright 2020 Christin Collins

    All rightsreserved.

    Her Phoenix Rising

    A Journey To Health and Healing Through Self-Love

    ISBN 978-1-63676-951-6 Paperback

    978-1-63730-017-6 Kindle Ebook

    978-1-63730-119-7 Ebook

    You can change peoples lives, including your own, through love and kindness.

    David Collins

    Dedication

    To my husband, David, who has supported all of my crazy since day one. You have taught me that all things are possible, and I am eternally grateful.

    Contents

    Part 1 :
    Foundational Lessons

    Part 2 :
    A Shift in Perspective

    Part 3 :
    The Inner Work

    Part 4 :
    Letting Go and Awakening with Purpose

    Part 5 :
    Rising to New Beginnings

    Authors Note

    Smack dab in the middle of my life, I found myself going through a modern-day mid-life crisis. Fifty years in hot pursuit of happiness, wealth, tropical vacations, fancy things, a loving marriage, and all the glitter and gold that we pursue during our time on this planet.

    I had it all.

    Have you ever been on vacation, but instead of being present and enjoying it, you were planning your next trip? Or three weeks after bringing home that upgraded car you thought would be the best thing ever, you found yourself starting to fantasize about the next car youd get in three years once the lease on this one was up? How about that promotion at work orbetter yeta pay raise?

    This was literally me. The minute I obtained that new purse or drank that very delicious and expensive bottle of wine, I was searching for what would be next. The more I seemed to consume, the hungrier I found myself to be.

    This type of consumption isnt sustainable, and something deep inside of me finally got my attention. I honestly forget which disappointment had just occurred, or what thing I was trying to control that blew up in my face. However, one day right around my fiftieth birthday, I heard these incredibly clear questions bubble up from inside of me.

    Whats the purpose of all ofthis?

    Why are we here?

    Is this all thereis?

    Life can be insane. I felt like I was perpetually on a gerbil wheel, spinning round and round and round with no clear destination in sight, and certainly not leading to true meaning and satiation. This self-realization caused me to pause.

    I mean really, truly pause.

    I was excelling at work, incredibly involved in serving my community, and focused on being loving and generous. My family was equally amazing, my marriage was incredible, and my surroundings were plush. So what was missing? Why was I constantly searching for the next thing? And why was my health far from thriving? All of these questions opened the path to an incredible journey.

    This book is my reflection of my journey and how it has led to more vibrant health and personal wellbeing. It documents my navigation toward true health, which required intense physical, mental, emotional, and spiritual collaboration.

    These stories share how Ive learned to sit with myself, and get really, really comfortable in my own skin.

    To know, love, and forgive myself, and those who have hurt me.

    To release judging others.

    To sit in the present moment and let go of what I dont control.

    To find my inner connectivity, voice, and wisdom.

    I had to stop allowing distractions to prevent me from reconnecting with my inner knowing and let the rest magically unfold. On this journey, Ive met many people who, like me, are searching. Sometimes, exactly what theyre searching for is unclear. Or, perhaps, they are too distracted and busy to even notice theyre trying everything and anything to fill a deeply rooted inner void.

    Something has brought this book into your life, whether it was a friend who suggested it, a post you saw on social media, or a gift from the universe. Are you open to finding the root cause of your void, take a pause, sit with it, and heal? In order to find true health and happiness, we must each make an authentic connection to ourselves, which involves both self-love and introspection. I believe its from this place of honesty and wholeness that we can become who we were created to be.

    These stories are an act of healing. I share all of this without shame, sadness, or ego in hopes that when you absorb them, something inside of you stirs. My lifes purpose is to achieve and inspire awakening. Im on the discovery path to actualize this purpose, experience total wellbeing, stop filling my void with external stimuli, and become whole through self-love, care, and actualization. May this collection of stories inspire you as you begin or continue your journey.

    be.

    love.

    CC

    Part 1 :
    Foundational Lessons
    Meghans Inspiration
    Late 2015

    It was a warm, southwest Florida evening, and I sat on my back lanai with my husband, David, and stepdaughter, Meghan, taking in the damp air, the smell of the salty waterway, and the sounds of nature settling in for the evening. The rustling of the wind in the trees, soft splashing of the water against the dock, and the whispering of crickets created a symphony of calmness and serenity. The sun set behind us as I exhaled with fullness and that pleasant, tired feeling you get when youve put in another full day and can marvel at your output.

    David has been my biggest supporter since the day I met him twenty years earlier on a blind date on which neither of us wanted to go. His steady, calm, intuitive support laid a foundation for me so that I could take risks for my own personal growth. While he encouraged me, he also kept me tethered to reality. Without David, I wouldve come out of the gate too hot and intense and would have crashed and burned quickly.

    Another gift that David gave me was the opportunity to create a family with his two beautiful children. I met the kids when Brendan was seven and Meghan was five. Since then, Ive soaked up the opportunity to be a part of their growth and upbringing. My journey as a stepmom has been one of my greatest joys, and this particular pleasant Florida night was one of those extra special moments that ripped my heart wide open and planted seeds that would affect me for decades to come.

    Meghan was working toward her masters degree in clinical social work. Since meeting her fifteen years earlier, she had developed a knack for saying the most profoundly deep things in a quiet, concise manner; they were like atomic bombs of wisdom, coming out of her tiny body with big blue eyes. Throughout the years, these one-liners would occasionally arise, and I would stop dead in my tracks. That night, she said, People are on their own journey, healing from early experiences, and finding their way.

    Wait... what did she just say? How does she know that? Im more than twenty-five years older than her, and I just figured that out last week!

    What a blessing to share life with such an old soul. I had no doubt that our connection wasnt an accident. We were meant to walk this lifetime together, and I cherished the opportunity to be a Collins.

    As David, Meghan, and I sat out back, we reflected on another hardship that I had navigated and learned from. It wasnt often that the three of us had time to sit together at home, delve deep into conversation, and celebrate the reflection. Fortunately, this was one of those very special evenings.

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