Copyright 2019 by Anthony Moore
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To Kimi,
for believing in me when I didnt
believe in myself.
Contents
Part 1.
You Are Currently Stuck
For most of my life, I lived in a cage of mediocrity.
Thats the best way I can describe it. It was a prison cell, and all my fears of looking stupid, worries about the future, and anxiety about being chosenby cute girls, my boss, my family, sports coaches, the cool kidskept me living as the barest, slimmest act of my true self. I walked through the halls of my high school as a fifteen-year-old student, but inside, I was a terrified little boy, watching life unfold from the safety of my mind.
I eventually escaped this prison, but this jailbreak took many years. Now, I see other captives masquerading as free men and women, people who dont even know theyre living life behind bars.
You are currently stuck. And if you want to get out, you need to understand how this cage worksand how the hell you ended up in it.
1.
What Is the Mediocrity Trap?
Those who will not govern themselves are condemned to find masters to govern over them.
Steven Pressfield
The majority of people are living lives that are below their potential. The result? Most of us are unfulfilled.
How can I say that?
Well, to start with, most of us dont have great relationships. Despite living in an age where you can connect to almost anyone at any time, most Americans claim to have an average of only two close friends. In addition, despite the technology that allows for more dating opportunities and connections, it is harder than ever to find the one. Even if you do, half of marriages end in divorce. Do you think the other 50 percent are living the life of their dreams? No! Of that 50 percent, maybe a tenth can say they have an incredible, amazing, fulfilling marriage.
Whats more, while the old saying used to be at least I have my health, most of us dont! Most peoples health is average at best. In the United States, many are ailing or in decline. In spite of record numbers of gyms, juice bars, and diet programs, we are as unhealthy as ever. Twenty-nine million Americans have diabetes, one in five children are clinically obese, and only about 16 percent of women and 32 percent of men dont worry about their weight. A mere one in seven people report waking up feeling refreshed after sleeping.
Our careers arent much better. Most of us dont like or particularly care about our jobs, despite them being where we spend most of our waking hours! Gallups oft-cited 2017 State of the American Workplace study reveals that over 87 percent of people arent engaged at work. Yikes.
For the most part, we live bearable lives. Theyre good enough. There are few highs or lows; life resembles a relatively steady line, one neither particularly great nor awful.
But do you know what a flat line on an EKG means?
It means youre dead.
This complacency we all settle for is something I have termed the Mediocrity Trap. And its time to get the hell out.
The reason most people live, in author David Deidas words, a relatively secure and comfortable, but dead life is simple: its easy, safe, and familiar. But its still a dead life.
2.
Why Everyone Remains Stuck
Is there a difference between average and mediocre? Not so much.
Seth Godin
Every day, millions of people wake up to a dull life characterized by shallow relationships, mundane jobs, low incomes, muffin tops, uncontrollable insecurity, and endless worry about when its all going to stop. They change slowly and unconsciously over timeand not for the better.
They know something is wrong. Theres a constant whisper in the back of their minds that reminds them of this, a voice that cant be silenced.
Very few people act to silence that never-ending stream of anxiety. But theres good news: if you bought this book and are reading this, you are taking the first step toward change! Youre part of the minority thats actually seeking improvement. But the majority of people wont. Why? If they know something is wrong, why dont they change? Why dont they do something about it?
This happens for many reasons. Some people are just too scared. They dont want to rock the boat. Better the devil you know than the devil you dont, they sigh as they tolerate another slap in the face from their mediocre, substandard environment. But this fear is powerful, and it can grow so powerful that it will dictate every decision you make. Robert Kiyosaki, bestselling author of Rich Dad Poor Dad , once wrote, For many people, the power of their excuse is more powerful than their dreams. The fear of pain, the fear of failure, even the fear of succeeding can all become strong enough to dominate you into submission, into living a life founded on avoiding pain rather than seeking growth. Your ability to tolerate pain directly determines how successful youll be. If you let it, fear of pain will freeze you as the current mediocre version of yourself, permanently. Thus, people remain in perpetual mediocrity.
Others are too distracted. Theyre so caught up in the mundane, trivial rhythms of email, traffic, work, the news, grocery shopping, cleaning the house, TV, and whatever their smartphone is buzzing about that they cant even see their lives have become unfulfilling and profoundly empty. From the moment they wake up to the moment they fall asleep, their eyes are drawn to the short term. In short, theyre busy. But as essayist Tim Kreider once wrote, Busyness serves as a kind of existential reassurance, a hedge against emptiness; obviously your life cannot possibly be silly or trivial or meaningless if you are so busy, completely booked, in demand every hour of the day.
Busyness is often a sign of weakness, a cluttered mind unable to set boundaries. When youre too busy, it means you havent set up boundaries to focus on the important things. This constant concentration on trivial, unimportant matters leads to emptiness and sadness. The ancient Stoic philosopher Seneca once warned, Love of bustle is not industry. The love of busyness only leads you quicker to the grave.