Michael Neill - Feel Happy Now!
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- Book:Feel Happy Now!
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- Publisher:Hay House
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- Year:2008
- Rating:5 / 5
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Feel Happy Now!: summary, description and annotation
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Now he reveals the how of happinesssimple, effective ways to beat stress, overcome anxiety, move beyond depression, and reap the rewards of feeling happy in spite of it all.
Inside, you will find:
The Happy Formulathree simple steps that will enable you to feel good, feel better, and feel happy in any situation
Why unhappiness is not the enemyand paradoxically, is one of the keys to feeling good on an ongoing basis
The Permission Principleovercoming the biggest obstacle to a happy life
Specific, proven techniques for making stress, anxiety, and fear a thing of the past
Behavioral Prozacbe your own doctor with these unofficial prescriptions for happiness, health, and well-being
Whether youre in search of a quick pick-me-up or lasting change, youll find that this book is packed with everything you need to put the power of happiness to work in your own life!
Michael Neill: author's other books
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Praise for Feel Happy Now!
All I say is ITS ABOUT TIME! Michael Neill has directed theprocess of change in the direction that works. It should be a lesson toeveryone who wants to change liveshappiness is where we need to go.
Michael lays out the what and the how in an easy-to-use format.
Not just good reading, but good living.
Dr. Richard Bandler,
behavioral technologist and co-creator of
Neuro-Linguistic Programming (NLP)
Michael Neill has written a simple roadmap to understandingeverything you need to know about feeling happy.... It is aneffective and entertaining guide that deals with issues that onewould normally consider to be hard and heavy. If you are depressed,think you could be feeling down, or simply just want a better qualityof life, this book is your essential guide.
Oli Barry,
BAFTA and Grierson Awardwinning director of Bye Bye Happiness
Michael Neill is a genius in making the accumulated wisdom of hisown and humanities search for happiness available to busy, modern,and often stressed-out Westerners. This book gives you profound yeteminently practical ways for realizing spontaneous joy and deepfulfillment. I highly recommend it.
Dr. Peter Fenner,
the author of Radiant Mind: Awakening Unconditioned Presence and
Intrinsic Freedom
This book is a brimming, practical miracle! What a spot-on distillationof exactly what we each need to practice to cultivate a lighthearted life.
Jennifer Louden,
the best-selling author of The Womans Comfort Book
Michael Neill is the finest success coach
in the world today.
The time Ive spent reading and rereading Michaels work hasmade a remarkable difference to my success, happiness, andwell-being. I have recommended it to everyone I know who isgenuinely interested in self-improvement.
Paul McKenna,
the best-selling author of Change Your Life in 7 Days
FEEL
HAPPY
NOW!
Also by Michael Neill
YOU CAN HAVE WHAT YOU WANT:
Proven Strategies for Inner and Outer Success
Hay House Titles of Related Interest
ASK AND IT IS GIVEN:Learning to Manifest Your Desires,
by Esther and Jerry Hicks (The Teachings of Abraham)
AN ATTITUDE OF GRATITUDE:21 Life Lessons,
by Keith D. Harrell
COUNT YOUR BLESSINGS:
The Healing Power of Gratitude and Love,
by Dr. John F. Demartini
EVERYDAY POSITIVE THINKING,
by Louise L. Hay and Friends
EVERYTHING YOU NEED TO KNOW TO FEEL GO(O)D,
by Candace B. Pert, Ph.D., with Nancy Marriott
FOUR ACTS OF PERSONAL POWER:How to Heal Your Past
and Create a Positive Future, by Denise Linn
GRATITUDE:A Way of Life, by Louise L. Hay and Friends
THE POWER OF INTENTION:Learning to Co-create Your World
Your Way, by Dr. Wayne W. Dyer
YOUR DESTINY SWITCH:Master Your Key Emotions, and
Attract the Life of Your Dreams! by Peggy McColl
All of the above are available at your local
bookstore, or may be ordered by visiting:
Hay House USA: www.hayhouse.com
Hay House Australia: www.hayhouse.com.au
Hay House UK: www.hayhouse.co.uk
Hay House South Africa: www.hayhouse.co.za
Hay House India: www.hayhouse.co.in
FEEL
HAPPY
NOW!
Michael Neill
HAY HOUSE, INC.
Carlsbad, California New York City
London Sydney Johannesburg
Vancouver Hong Kong New Delhi
Copyright 2008 by Michael Neill
Published and distributed in the United States by: Hay House, Inc.: www.hayhouse.co.in Published and distributed in Australia by: Hay House: hayhouse.co.au Published and distributedin the United Kingdom by:Published and distributed in the Republic of South Africa by: Hay House SA (Pty), Ltd.: www.hayhouse.co.za Distributed in Canada by:Raincoast: www.raincoast.com Published in India by: Hay House Publishers India: www.hayhouse.co.in
Editorial supervision: Jill Kramer Design: Riann Bender
All rights reserved. No part of this book may be reproduced by any mechanical, photographic, or electronic process, or in the form of a phonographic recording; nor may it be stored in a retrieval system, transmitted, or otherwise be copied for public or private useother than for fair use as brief quotations embodied in articles and reviewswithout prior written permission of the publisher.
The author of this book does not dispense medical advice or prescribe the use of any technique as a form of treatment for physical, emotional, or medical problems without the advice of a physician, either directly or indirectly. The intent of the author is only to offer information of a general nature to help you in your quest for emotional and spiritual well-being. In the event you use any of the information in this book for yourself, which is your constitutional right, the author and the publisher assume no responsibility for your actions.
Every effort has been made to obtain necessary permission with reference to copyright material. The publishers apologize if inadvertently any sources remain unacknowledged and will be glad to make the necessary arrangements at the earliest opportunity.
Dr. Richard Bandlers techniques used with written permission. Visit www.richardbandler.com to learn more.
The Sacred Journey technique used with the written permission of Robert Dilts. Please see Tools of the Spirit and the Encyclopedia of Systemic NLP for more information.
Library of Congress Cataloging-in-Publication Data
Neill, Michael.
Feel happy now! / Michael Neill. -- 1st ed.
p. cm.
ISBN-13: 978-1-4019-1773-9 (tradepaper) 1. Happiness. I. Title.
BF575.H27N45 2008
152.42--dc22 2007014300
ISBN: 978-1-4019-1773-9
11 10 09 08 4 3 2 1
1st edition, January 2008
Printed in the United States of America
To Mom and Dad and Charlie and Dale
for believing in me when nobody else would...
and to Michael, aged 13 to 20
This is the true joy in life, the being used for
a purposerecognized by yourself as a mighty one;
the being thoroughlyworn out before you are thrown
on the scrap heap; the beinga force of Nature instead
of a feverish selfish little clod ofailments
and grievances complaining that the world will
notdevote itself to making you happy.
George Bernard Shaw
CONTENTS
by Candace B. Pert, Ph.D.,
the author of Everything You Need to Know
to Feel Go(o)d
Were all familiar with the phenomenon of the formidable chore. It may be a closet that needs cleaning or a garage that needs emptying out. We resist it like crazy, building up a mountain of reasons why now is not the time, and our lives are too full or busy to take on even one more task.
Then one day, in one moment, we feel differentand within five minutes, the whole job is done. Its not just about how much sugar is flowing through our muscles at any given time that determines our level of activity and interactivity with life. Our consciousness has a power and rhythm of its own.
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