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Phileena Heuertz - Mindful Silence: The Heart of Christian Contemplation

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Phileena Heuertz Mindful Silence: The Heart of Christian Contemplation
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Our fast-paced lives are filled with distractions, frequently leaving us disillusioned and dissatisfiedwith ourselves, with others, and even with God. Spiritual practices that used to sustain us fall short when life circumstances bring us to the limits of our self.After many years leading an international humanitarian organization, Phileena Heuertz experienced the deconstruction of her identity, worldview, and faith. Centering prayer, a Christian expression of mindfulness, was a crucial remedy for her fragmented condition, offering a more peace-filled and purposeful life.The hallmarks of contemplative spiritualitysolitude, silence, and stillnesshave never been more important for our society:In solitude, we develop the capacity to be present.In silence, we cultivate the ability to listen.In stillness, we acquire the skill of self-control.Contemplative prayer helps us discern the voice of God, uncover our true self, and live a life of meaning and purpose.Filled with insights and wisdom from personal experiences, Phileena introduces us to themes and teachers of contemplative spirituality, as well as several prayer practices, and invites us to greater healing and wholeness by learning to practice faith through prayer.This is an opportunity to go deeper with Godto experience the Divine and be transformed.

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InterVarsity Press PO Box 1400 Downers Grove IL 60515-1426 ivpresscom - photo 1
InterVarsity Press PO Box 1400 Downers Grove IL 60515-1426 ivpresscom - photo 2

InterVarsity Press
P.O. Box 1400, Downers Grove, IL 60515-1426
ivpress.com

2018 by Phileena Heuertz

All rights reserved. No part of this book may be reproduced in any form without written permission from InterVarsity Press.

InterVarsity Pressis the book-publishing division of InterVarsity Christian Fellowship/USA, a movement of students and faculty active on campus at hundreds of universities, colleges, and schools of nursing in the United States of America, and a member movement of the International Fellowship of Evangelical Students. For information about local and regional activities, visit intervarsity.org.

All Scripture quotations, unless otherwise indicated, are taken from the Inclusive Bible, The First Egalitarian Translation Copyright 2007 by Priests for Equality. All rights reserved.

While any stories in this book are true, some names and identifying information may have been changed to protect the privacy of individuals.

Labyrinth image on provided courtesy of Kathy Mansfield.

Cover design and artwork: David Fassett
Interior design: Daniel van Loon

ISBN 978-0-8308-7223-7 (digital)

ISBN 978-0-8308-4649-8 (print)

This digital document has been produced by Nord Compo.

For my parents

whose unwavering love and support

has carried me to the heart of God

time and time again.

FOREWORD
Richard Rohr, OFM

WHAT AN HONOR to offer this foreword to Phileenas fine new book Mindful - photo 3 WHAT AN HONOR to offer this foreword to Phileenas fine new book. Mindful Silence is an excellent example of how quickly and clearly the transmissionand that is what it isof contemplative teaching is occurring in our time. These pages well illustrate how even younger people are rediscovering the older Christian tradition in ways that both continue the past wisdom and even add to itbecause of the access we now have to global sources, travel, and other disciplines that previous times did not enjoy.

All I can presume is that God is becoming very impatient to spread the contemplative mind into our suffering and divided world. The process of transmission seems to be clearly accelerating while also broadening and deepening. What took centuries to clarify now comes to us with new conviction, precisely because we know that these are not new teachings, these are not just our thoughts or teachings; but we can now know by much easier access to universal sources that we are building on the Perennial Tradition that has been taught, lost, found, and refound again and again, both in the East and in the West.

And this is another finding! Phileena writes here with such simple clarityand easy readabilitybecause she knows she does not need to prove, convict, or defend anything. Mindful Silence contains not just her wisdom but the spiritual wisdom of the ages that is again standing the test of time and showing itself in the fruits of incarnational holiness. It is the Great Tradition of action and contemplation again showing itself.

G. K. Chesterton, the English writer and lay theologian, believed that tradition is democracy extended through time. He goes on to say that I cannot even separate the two ideas of democracy and tradition. It seems to me they are the same idea. And wouldnt it make supreme sense that God would make access to God completely democratic and available? How could holiness possibly be understood or practiced only by scholars, monks, recluses, celibates, or formal theologians?

As Evagrius Ponticus, that early Syrian deacon, put it, If you pray truly, you are a theologian, and if you are a true theologian, you will pray. It always comes back to the authenticity of this inner dialogue that we call prayer. Then we are all theologians in the way that matters and heals.

Without such inner hearing, and at least tentative responding, I suspect we are all merely the apostle Pauls gong booming or cymbal clashing (1 Corinthians 13:1). Without Martin Bubers inspired guidance about the possibility of an actual I-Thou relationship, most religion and even spirituality remains a lesson memorized, a mere human commandment as both Isaiah says (29:13) and Jesus quotes (Matthew 15:8). This is what so much of the world is nowrightlyrejecting. It is a time of perhaps necessary iconoclasm and rebellion.

But this is not what Phileena is offering you here! Instead she places us back into the Great Conduit that has always been flowing for those who will allow the Flow. As Jesus says on the last and greatest day of the festival... If any person is thirsty, let them come to me, let them come and drink (John 7:37). We hope it is not yet the last day of the divine festival, despite the immense suffering of our times, but here you are being offered a very satisfying drink from the fountain of living water (7:38) that never ceases to flowand not in spite of the suffering of our timesbut in some very real ways, precisely because of it.

Phileenas wisdom, so well represented in the pages of this excellent book as well as integrated in her work at Gravity, a Center for Contemplative Activism, could not have become so clear and so compelling if she and her cohorts were not also in deep caring about the immense suffering of our timeplanetary, political, human, animal, and elemental. This holistic response is the unique way of Jesus and his followers, no matter what their formal religion. Nothing smaller will work anymore.

CHAPTER ONE
SLEEPWALKING

So lets not be asleep, as others

arelets be awake and sober!

1 THESSALONIANS 5:6

Silence is Gods first language; everything

else is a poor translation.

THOMAS KEATING

MY DOG BASIL is the most wonderful dog Ive ever known Tender attentive and - photo 4 MY DOG, BASIL, is the most wonderful dog Ive ever known. Tender, attentive, and compliant, Basil always wants to be together. Though we both cherish our walks along the lake and playtime in the park, we dont have to be doing anything to enjoy simply being in one anothers company. Being in silence together is rather easy for us; except on those occasions when Basil has had enough of sitting around and I on the other hand want to meditate.

Theres been more than one time when Ive been in contemplation, attempting to let go of each and every thought passing through my stream of consciousness, and Basil has sat directly in front of me and nudged my hand or my knee. Im well-schooled in contemplative prayer, so I know the rules: As soon as you get caught up in a distraction, let it go, and return to your breath or sacred word. So, Ill notice Basil staring at me and trying to get my attention, but Ill let it go and return to my meditation practice. Then its a battle of wills. Basil can be very determined, eventually using his voice with a muffled growl to communicate that he wants to go outside.

Contemplative practice is simple but its not easyespecially when your fur baby wants your attention. But its even more difficult to stay connected to our soul in daily life, amid a myriad of competing demands, needs, and responsibilities. Staying connected to our true self is all the more challenging when others confront us with anger, aggression, or manipulation.

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