Barbara Wren - Cellular Awakening: How Your Body Holds and Creates Light

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Copyright 2009 by Barbara Wren

Published and distributed in the United States by: Hay House, Inc.: www.hayhouse.com Published and distributed in Australia by: Hay House Australia Pty. Ltd.: www.hayhouse.com.au Published and distributed in the United Kingdom by: Hay House UK, Ltd.: www.hayhouse.co.uk Published and distributed in the Republic of South Africa by: Hay House SA (Pty), Ltd.: www.hayhouse.co.za Distributed in Canada by: Raincoast: www.raincoast.com Published in India by: Hay House Publishers India: www.hayhouse.co.in

All rights reserved. No part of this book may be reproduced by any mechanical, photographic, or electronic process, or in the form of a phonographic recording; nor may it be stored in a retrieval system, transmitted, or otherwise be copied for public or private useother than for fair use as brief quotations embodied in articles and reviewswithout prior written permission of the publisher.

The author of this book does not dispense medical advice or prescribe the use of any technique as a form of treatment for physical, emotional, or medical problems without the advice of a physician, either directly or indirectly. The intent of the author is only to offer information of a general nature to help you in your quest for emotional and spiritual well-being. In the event you use any of the information in this book for yourself, which is your constitutional right, the author and the publisher assume no responsibility for your actions.

Library of Congress Control Number: 2009938840

ISBN: 978-1-4019-2755-4
Digital ISBN: 978-1-4019-2934-3

13 12 11 10 4 3 2 1
1st edition, September 2010

Printed in the United States of America

To my grandmother, Jane, who taught me from a very young age that it was love that made the world go round.

The human body is the best portrayal of the universe in miniature. Whatever does not exist in the human body cannot be found in the universe, and whatever exists in the universe can be found in the human body.

Mahatma Gandhi

From the Editor: To our North American readers, please note that for the most part, we have maintained the British style of spelling, grammar, punctuation, and syntax of the original text in order to preserve the editorial intent of the author, who hails from the United Kingdom

The first time I met Barbara Wren, there was something about her energy that was instantly likeable. She talks very seriously about health and healing, but always with a twinkle in her eye. What is so wonderful and refreshing about her teaching is that it connects you with a deep inner knowing. There is a consistency and sense to everything she says that resonates with certain feelings that we have all had in the past but perhaps dismissed. She speaks with integrity because she lives her philosophy day to day. Although when I met her I already had a deep knowledge of health and healing, her discussion of how we hold and utilize light inspired me to study with her. Over the course of two years I learned about the body and its connection to the greater universe in a way that took me deep inside myself. Barbaras basic philosophy revolves around personal responsibility and empowerment, and it is this that makes her work so appealing. She invites everyone she teaches to take control of their lives and to embark on a journey to deeper levels of health, happiness and freedom.

If you have been suffering from ill health, whether for a long or short time, this book will connect you to an understanding of yourself that will enable you to find genuine long-term healing. If you are already on a path of healing, you will discover tools that can dramatically speed up the process and bring about swift and powerful change. When I discovered Barbaras teachings, I had enjoyed a deep quality of health and happiness for many years. You might think that this meant she had little to offer me, but nothing could be further from the truth. I tested out her teachings, I researched the many eminent doctors, scientists and philosophers who inspired her; and the journey it took me on has been truly life changing. I have had so many shifts in consciousness and have made so many new connections in my understanding of health and healing that I continue to be both thrilled and amazed by the power of the process.

Barbara not only shares her philosophy, but also has over three decades of deep experience of helping people become whole and empowered in their lives. Over that time she has accumulated a wonderful medicine bag of tools that she uses with great efficiency to facilitate positive change in her own life and the lives of the many people who have over the years sought out her wisdom. In this book she shares each of those tools with you and invites you to try them out for yourself to experience their unique power. I strongly recommend that you do. Their simplicity and power make them life changing. Imagine owning a wonderful car and suddenly discovering that you had inside you all the knowledge you ever needed to maintain that car in perfect running order. Add to this all the tools you need to achieve this and youd never need to take it to a mechanic again. Barbara likens the body to a vehicle and shows each of us how we can uncover the knowledge that is hidden within each and every one of us to keep that vehicle in the very best of condition.

Over the many years that I have been studying, I have found Barbaras teachings amongst the most powerful that I have ever met. She is a true visionary. Having applied and tested her teachings in my own life and in the lives of clients, I can say with full assurance that this stuff works. Dont take my word for it, though - test it out for yourself. I think youll be amazed by how different you can feel.

Barbara also has a philosophy that is so pertinent to the times in which we are living. She helps people to connect with who they really are and to feel truly empowered. What she says makes sense and presents a new way of looking at health and healing. This book takes away the mystery of how to be healthy and places you firmly in charge of who you are and where you are going. Barbara does not ask you to believe what she says, but to feel for yourself the resonance of truth. We are each born with an inner knowing of who we are and what our purpose is, but so many of us have forgotten this and become sidetracked by life. Barbara challenges each of us to take full responsibility for our own lives and to remember just how wonderful and amazing we really are. We are beings that thrive on light and have the potential to hold light within and around every cell in our bodies. This gives a whole new meaning to the idea of enlightenment and opens the mind up to new possibilities. So sit down, relax and prepare to uncover your amazing potential.