Melissa Keane - Hypnobirthing Serenity

HYPNOBIRTHING

Welcome your Little Angel in Pure Peacefulness

(Second Edition)

Bonus Pregnancy Diet List!

With this book you get a Bonus Pregnancy Diet List! This list contains the 15 Power Foods that you should eat during pregnancy. All 100% natural and super healthy! Please click here to download my list!

Introduction

I want to thank you and congratulate you for downloading the book, Hypnobirthing

This book has actionable information about Hypnobirthing.

Despite being the most natural thing in the world, the fear of childbirth is something lingering at the back of every womans mind. Unfortunately, society in general, and other women who have gone through childbirth in particular, only exacerbate the problem by telling their stories of horror to expectant first time mothers.

Childbirth is painful; that much is true. However, it is also beautiful and natural. Since it is natural, even without the fussiness of modern medicine that once Labor commences offers unnecessary props such as multiple cervical checks several times a day (or even an hour), the denial of food to the woman, and painful, often inflammatory IV drips that cause numbness in the arm, the body of a woman is perfectly capable of birthing.

Do not construe this to mean modern medicine be dammed! No! Hurrah for modern medicine: it has helped thousands of women give birth in a safe environment that ensures proper care and maximum safety for the mother and child. However, for millennia, women have been giving birth unaided by modern, borderline intrusive medical procedure such as elective C-sections to a point where the female brain and body have developed such unison that each knows what it has to do to facilitate childbirth.

While every woman is different and has her opinion on how childbirth should be, if you are one of the women who believe childbirth should be as natural as God or the universe intended it, if you believe the myth of unbearable childbirth pain should lay on its death bed, Hypnobirthing is something you should try.

What is Hypnobirthing? This book will elucidate Hypnobirthing and teach you about the great difference Hypnobirthing could make in your next childbirth irrespective of whether you decide to have your child at home, through midwifery, or at the hospital under the careful watch of a doctor.

Thanks again for downloading this book. I hope you enjoy it!

Dr. Melissa Keane

Bonus Pregnancy Diet List!

With this book you get a Bonus Pregnancy Diet List! This list contains the 15 Power Foods that you should eat during pregnancy. All 100% natural and super healthy! Please click here to download my list!

Copyright 2017 by Dr. Melissa Keane - All rights reserved.

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Table of Contents

Introduction

Motherhood

Conception & Pregnancy

Challenges in Conception

Hypnobirthing 101: Understanding Hypnobirthing

What is Hypnobirthing?

A Brief History of Hypnobirthing

Labor

Challenges during labor

How to be prepared, when the water breaks & the pains kick in?

What do you do when the baby finally arrives?

Raising a baby

Post Partum Depression

How Hypnobirthing Works, Its Benefits & Effective Hypnobirthing Techniques

How Hypnobirthing Works

Role of your Obstetrician in Hypnobirthing

The Benefits of Hypnobirthing for the Baby, Mother, and Father

For the Mum and Baby

For the Dad/Birth Partner

Effective Hypnobirthing Techniques

Short Break to Leave a Review

Hypnobirthing Breathing Techniques

Tips on How to create self-hypnosis

The Best Tips for a Happy and Positive Pregnancy

Tips for an Easy Pregnancy

What Not to Do While Practicing Hypnobirthing

Frequently Asked Questions About Hypnobirthing

Challenges in Pregnancy & How to overcome those challenges

Conclusion

Motherhood

A woman becomes a mother when she first learns that she has conceived. The bond you start sharing with the tiny zygote is so intense and powerful, that from that moment onwards, you can feel it in your heart. The nine months of pregnancy (or less sometimes) is the phase when you see yourself growing, not just around the belly, but also as an individual. You start feeling the movements and the hiccups too.

The beauty of motherhood is the journey you go through from conception to birth and to raising the child. Each ones experience varies a lot. The experience you have with one child may not be the same with another.

It takes a village to raise a child. This phase is rightly used when it comes to parenting. The challenges we face during this phase can be many and a little bit of encouragement from your partner and family or from fellow mothers and parents is usually very helpful. Despite the challenges we face, there is no equal joy a mother can experience than that of seeing a wonderful creature she can fearlessly bring out in this world.