Elizabeth Hamilton-Guarino - The Change Guidebook: How to Align Your Heart, Truths, and Energy to Find Success in All Areas of Your Life

The Change Guidebook

How to Align Your Heart, Truths, and Energy to Find Success in All Areas of Your Life

Elizabeth Hamilton-Guarino

Foreword by Sheri Salata, author of The Beautiful No

A must-read for anyone looking to be their best. The Change Guidebooks principles and practices are simple, easy to learn, and the results you will achieve with them are extraordinary.

Jack Canfield, coauthor of the #1 New York Times bestselling Chicken Soup for the Soul series and The Success Principles: How to Get from Where You Are to Where You Want to Be

The Change Guidebook is an exceptional tool for creating positive change and adapting to lifes challenges.

former U.S. Senator Olympia J. Snowe

If there was ever a book needed in our present times, The Change Guidebook is it. Elizabeth Hamilton-Guarino provides a concise guidebook for managing change for personal and professional development. Elizabeth will challenge you to think comprehensively while providing the resources necessary to help you effectively manage change.

Dr. Ivan Misner, founder and chief visionary officer BNI (Business Network International)

We all aspire for growth, improvement, contentmentbut we dont know where to start. The Change Guidebook not only helps us start, but it leads us by the hand and by the heart through the entire process of change. We emerge from Elizabeth Hamilton-Guarinos inspirational book renewed and recharged. We are different than we were, different and better. More whole, more self-confident, more resilient, and more of who we always hoped wed become.

Dr. Harley Rotbart, professor and Vice Chair Emeritus, University of Colorado School of Medicine, author of No Regrets Living and Miracles We Have Seen

This guidebook is both transformational and transcendental. By providing the steps and tools to self-identify the problems, Elizabeth is offering herself as a fearless guide to an ultimate understanding and acceptance. Encouraging, delightful, important, and life-altering, this book uncovers who you are, and welcomes the person youre waiting to become.

Dr. Margaret Paul, cocreator of Inner Bonding

It is not an accident that youve picked up this book. Youre ready for a change and this guidebook is filled with brilliant steps to help you along the way. It is jam-packed with great examples of brave individuals that have gone before you to have breakthroughs that will inspire you to be bold and ease into a new you.

Barbara Wainwright, author, speaker, founder of Wainwright Global Institute of Professional Coaching

Change is challenging, especially when you didnt choose it. Support and guidance make the journey so much easier, and Elizabeth Hamilton-Guarino provides that and more! Elizabeths excitement, experience, and enthusiasm in The Change Guidebook burst on every page. If you want to start changing now, The Change Guidebook will move you toward the introspection needed to get there. I highly recommend this excellent book full of life experiences of the author and other experts who have successfully navigated the waters of change.

Dr. Nancy Mramor, award-winning author, psychologist, media expert

Allow Elizabeth Hamilton-Guarino to show you the way to make or adjust to change in your life. The Change Guidebook gives you everything at your fingertips to start today and create your best life. Change is up to you and this guidebook is the best place to start!

Kris M. Fuller, certified Master Coach and chief creative officer of the Best Ever You Network

This is a fabulous book to guide anyone who seeks a change in herself or himself to create a change for the better in their life. An effort must be made for that. The author offers a clear, step-by-step approach to guide anyone wanting to make such a change. Brilliant!

Sally Huss, author of The Importance of Living Happy and 100 childrens books

This book is the framework to help us craft a new way of moving through the world.

Sheri Salata, former executive producer, The Oprah Winfrey Show, author of The Beautiful No: And Other Tales of Trial, Transcendence and Transformation

PERCOLATE: Let Your Best Self Filter Through

Books by Elizabeth Hamilton-Guarino and Kris M. Fuller

Pinky Doodle Bug

Pinky Doodle Dance

Best Ever You: 52-Week Journal to Your Bravest, Boldest You

Books by Elizabeth Hamilton-Guarino and Sally Huss

Best Ever You

A Lesson for Every Child: Learning About Food Allergies

Self-Confident Sandy

Library of Congress Cataloging-in-Publication Data is available through the Library of Congress

2022 Elizabeth Hamilton-Guarino

ISBN-13: 978-0-7573-2421-5 (Paperback)

ISBN-10: 0-7573-2421-5 (Paperback)

ISBN-13: 978-0-7573-2422-2 (ePub)

ISBN-10: 0-7573-2422-3 (ePub)

All rights reserved. Printed in the United States of America. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, electronic, mechanical, photocopying, recording, or otherwise, without the written permission of the publisher.

HCI, its logos, and marks are trademarks of Health Communications, Inc.

Publisher: Health Communications, Inc.

1700 NW 2nd Avenue

Boca Raton, FL 33432-1653

Cover design by Larissa Hise Henoch

Interior design by Larissa Hise Henoch, formatting by Lawna Patterson Oldfield

For real people who lead real lives and desire real change.

This book is for all who need to be met in that moment to receive help finding their way.

Always remember, your positive energy fuels humanity.

For Peter, Connor, Quinn, Cam, and Quaid

For my parents: James and Carolyn Hamilton

For Kris M. Fuller in loving memory of Ben Fuller

I believe

You must think with your heart.

Live and show up authentically.

Understand you go where you place your energy.

When these things align, you can do anything.

Elizabeth Hamilton-Guarino

Forward [sic], indeed.

For the first time, a more aligned momenta more divine opportunityhas come to dive deep and discover what we genuinely want for our lives. We have access to education, international learning, cutting-edge technology, world-class coaches, networks, and more. We can figure out how we imagine our best ever selves.

But how do we do it?

That is the question that has confounded many of us who know we need a change, a transformation, an overhaul of the way we do life. We feel the need, the longing, the call, but we arent sure where to even place our feet to take those first steps.