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HOW TO VISUALIZE LIKE A WORLD CHAMPION
Manifest Your Dreams With Creative Visualization In 6 Steps
Written by Vincent Santiago, CEO of The Affirmation Network
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This book is licensed for your personal enjoyment only. This book may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. This book provides helpful information on the subjects presented. The author and publisher are not liable for any damages and/or negative consequences as a result of preparation, action, treatment, and application to any reader or person following the contents of this book. Thank you for respecting the hard work of this author.
TABLE OF CONTENTS
INTRODUCTION
Viuliztin is one of the most powerful techniques you can use to change your reality. It is positive, creative dreaming, whereby you create mental pictures or movies in your mind as if it is already happening. After seeing yourself as you wish to be, this new idea will become firmly implanted within your subconscious mind. Since the subconscious mind does not know the difference between the real world and the imaginary world, it will wonder why it's not currently apart of your reality and will begin working to externalize it in your material world. The subconscious mind is mighty in that it will carry out anything you wish as long as it is within your unique ability.
Many of the world's top high-performance individuals and top athletes around the world, openly talk about how they saw themselves doing what they're doing today in a vision long ago. Conor McGregor, a Featherweight and Lightweight Champion of the UFC is a perfect example of this. He predicted a first-round knockout in the UFC 194 championship against Jose Aldo before the fight happened. A reporter from the post-fight press conference asked him, how did you do that? Conor McGregor responded by saying, If you can see it here, and have the courage enough to speak it, it will happen. He openly talks about his philosophy and visualization techniques in many of his interviews.
Muhammad Ali who was arguably the greatest boxer of all time once said, I am the greatest, I said that even before I knew I was. Allyson Felix is an American track and field athlete, and Olympic champion said, I am a big believer in visualization. I run through my races mentally so that I feel even more prepared. Mike Mentzer, an American bodybuilder, had this to say about the power of visualization, one cannot actualize his goals until he visualizes them clearly in the mind's eye.
If you're like most people who have researched the topic of the law of attraction, you probably already know that you attract what you are or what your most dominant thoughts are. The problem with this idea is that they didn't tell you what your dominant thoughts are. Most people think that their dominant thoughts are the ones they are consciously aware of, but this is far from the truth. The reality is that there are three facets of the mind.
First, you have the instinctive mind or the reptilian/action brain which is responsible for the 4 F's; fight, flight, feed and fornicate. Next is the Limbic System or the emotional brain which is responsible for long-term memory, emotional memory, behavior, positive emotions and spirituality. Finally, we have the Neocortex or the thinking brain which is responsible for conscious thought, sensory perception, generating motor commands, spatial reasoning, and intellectual memory. In summary, the thoughts you are consciously aware of are not your dominant thoughts. The emotional mind is responsible for long-term memory and responds to the instructions given by the Neocortex or thinking brain. The emotional mind thinks in pictures and responds to feeling, intuition and never sleeps. Those dominate thoughts are the result of years of positive or negative affirmations hidden beneath the surface of conscious awareness drive you to act accordingly.
To simplify the concept of the sleeping and waking mind, we will not use technical terms such as the Neocortex or the Limbic System as this might confuse. Instead, this book will refer to the waking mind as the conscious mind, the sleeping or dominant mind as the subconscious/unconscious mind, and the superconscious mind, which works through the Limbic system as God, Infinite Intelligence, The Universe or The Field.
You may not be aware of it, but we all have access to the most advanced supercomputer located right between our ears. Unfortunately, we use this power for small things instead of important things. We'd rather search for something outside ourselves for success rather than looking within, and consequently, we sabotage our success. Think of it as a jet engine with an anchor on the back. The jet engine is your conscious mind ready to take on the world, but the anchor is your dominate or subconscious thought, feeling, and emotion. Until you can remove the anchor, you'll never reach your full potential. Thus it is essential that you take an accurate assessment of where you are and begin working towards where you want to go.
Visualization allows the powerhouse called the subconscious and superconscious mind to act on your behalf towards the vision you have created. It's about knowing the life you want to live and watching it unfold before your very eyes. To become a world-class speaker, top athlete or high-performance individual, you can harness the power of visualization as often as you'd like to become the world champion of your world. Anything you're able to see vividly in your imagination will connect you with the correct vibratory affinity and subconscious correlation to it.
The single greatest thing that separates us from any other species on the planet is the ability to form a mental picture in your mind, and the capacity to bring it to life. Whether you'd like to build the never revolutionary computer like Apple or get over your fear of heights and ride in a hot air balloon, the infinite power of your mind will take you there. Just think about how powerful movies and books are. We often get carried away and ride on an emotional roller coaster as if we are there until we realize it's just a story. But that's the beauty of life. It's your story! You are the writer, director and most importantly, the star actor or actress, not an extra!
Not all concepts explained in this book can be explained scientifically. Therefore we have referenced universal laws, spiritual laws, science and quantum physics to make sense of the interworking power of visualization. The Affirmation Network has a spiritual foundation that is at the core of this message, and although traditional science typically steers away from religious teachings, we are beginning to learn that they work harmoniously.
The first law of learning is repetition, so this book is purposefully redundant on the principles and strategies provided. Each chapter will list questions, provide the proceeding step to creative visualization, and provide you with a powerfully written affirmation to summarize the chapter. I've seen miracles happen in my life over and over again, and I am convinced that success is not the result of chance, race, creed, religion or social and economic background. It is the creative power that is locked within us all, but to manifest your desires, and you must unlock the door to freedom.
PART I: CHAPTER I
Face the fear, and you will succeed. - Vincent Santiago
Before you're able to realize your dream, you must have one defined and have a burning desire for its achievement as mentioned in the classic book, 'Think and Grow Rich' by Napoleon Hill. You'll be surprised that most people do not know what they want. Therefore it is of vital importance for you to define your overall objective and visualize it as frequently as possible throughout the day. If your objective is to have a thriving business, describe everything down to the last detail in writing. This first step will enable you to visualize quickly with little to no resistance. Also, you must have a great desire for its achievement. Little to no hunger for something will yield little to no results. Therefore desire is an important key to success with visualization.
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