Anne Charlish - Secrets of Reiki
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Reiki is a simple, direct, and accessible form of hands-on healing that developed in China during the late nineteenth century. This informative guide reveals the secrets of how to access the universal life energy of reiki for healing and is suitable both for total beginners and more experienced students. Within this guide you learn how reiki works, its principles, what to expect during a reiki treatment, how to give a treatment comprising the 27 hands positions, and how to further develop your understanding of reiki. Reiki techniques can be used for self-healing in the home and at the office, and for helping friends, family, and even pets.
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REIKI
ANNE CHARLISH & ANGELA ROBERTSHAW
HOW TO USE THIS BOOK Secrets of Reiki is a complete guide to this hands-on form of healing. It is suitable for total beginners and for more experienced students who wish to extend their knowledge. To make it easy to use, the book has been divided into seven sections, including chapters on how reiki works and how to make the most of a treatment. Secrets of Reiki guides you through learning the techniques and giving treatments, step-by-step. There are also sections on integrating reiki into daily life and progressing further. A final chapter explains the scope of reiki and suggests how to use it to its fullest extent.
Healing from the hands
Secrets of Reiki shows you how you can use your hands as a tool for transmitting energy.
Important Notice
All the claims and beliefs in this book have been sincerely made by reiki masters and practitioners or their students and clients. Neither publisher nor author can be held responsible for any event, claim, or belief described in this book. If you have a medical or psychiatric condition, you are advised to consult your doctor before embarking on any course of reiki. Reiki is not intended to be a substitute for any medical, hospital, or psychiatric treatment.
The basics
The first chapters of the book explain what reiki is and how to learn it.
Home practice
Practical pages like these show all the positions for healing.
Detail
Pages containing background information supplement the practical pages, giving you the theory behind each of the healing positions.
Real-life situations
These pages show you how to adapt and use what you have learned.
Rei-Ki
The Japanese letters above show Rei, meaning universal, and Ki, meaning life force.
R eiki is a method of accessing universal energy to enhance well-being. There are several different types of reiki. This book focuses on the traditional form, which is known as Usui Reiki or Usui Shiki Ryoho.
Through a hands-on technique, reiki is used to bring peace and balance to the mind, body, and spirit. Reiki healing is based on accessing the universal life energy, which is believed by reiki adherents to be part of everyone and everything. Reiki energy is said to be available to everyone if they choose it to come into their lives.
People are often said to be drawn to reiki, even when they know very little about it. Traditionally, the reiki techniques were passed by word of mouth, from each individual master to their student. However, in recent years, reiki has become more widespread, and increasing numbers of people are hearing of it through friends, acquaintances, or the media.
To learn reiki, you need a sincere commitment to helping yourself and others. The techniques for reiki are easily learned and accessible to everyone. However, anyone using the techniques will need to first study with a reiki master.
When first learned, the reiki techniques are primarily used for self-healing or for helping friends and family. Many people use them to help facilitate change or to open up a new way of living. Reiki is said to work on a level of trust. You can have no specific expectations of the healing, for healing is not necessarily curing. Rather, it is about restoring a sense of wholeness and harmony. Many reiki adherents say that reiki has its own wisdom and that it can be empowering even when physical healing is not possible.
Respecting the power of reiki and honoring the continuity of its simple traditions can help us to appreciate its value in todays complex world. Learning about the traditions can increase understanding, but true understanding comes only through experience. This book has been produced to help those who wish to discover the experience of reiki for themselves.
Connect to Life
Opening up to reiki gives us a deeper connection to life itself, helping us to discover who we are and our place in the world.
Everyone has the ability to heal themselves and to help others in their healing process. Universal energy flows through all of us. However, this flow of energy can become blocked during periods of stress and illness. Reiki is an immensely simple yet powerful system of healing, which can remove these blockages and restore the flow of energy and balance to all aspects of our being (mind, body, and spirit). The spirit of reiki is challenging and rewarding and can lead you into a journey of spiritual exploration and discovery. This energizing force can empower you to feel as an emotional being, to respond to situations creatively, and to act throughout your life as a force for good.
R eiki is a hands-on healing technique, which is based on the idea of a universal life force. Reiki practitioners believe that it is possible to access this force and use it for healing mind, body, and spirit.
Drawing energy
The reiki practitioner draws in the life-force energy that is all around us and becomes a conduit for healing.
The concept of a life force has been recognized in many cultures for thousands of years, and similar concepts are used in many other complementary therapies, such as acupuncture and shiatsu, as well as in physical and spiritual practices, such as tai chi and yoga. In China this life force is known as chi, in Hinduism as prana, and by the ancient Egyptians as ka.
The beliefs and practice of reiki emerged in nineteenth-century Japan and from there were taken to Hawaii, California, and the Western world. The word reiki itself is made up of Rei, meaning universal in Japanese, and Ki, which means life force.
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