David Wolfe - The Sunfood Diet Success System

This book contains little-known truths regarding the human bodys amazing secrets.

A Note To The Reader: Each lesson in this book contains facts, concepts, and ideas that build upon the lessons before it. Therefore, on the first time through, we urge the reader to avoid skipping around. The reading will surely prove most fruitful if you begin at the Table of Contents and read straight through. It is our desire that a thousand years hence the contents of this book will be as up-to-date as at this moment. A lifestyle based on the cosmic laws is always in order and never becomes obsolete.

Unless otherwise noted, all poems are the authors work.

Disclaimer: This book is sold for information purposes only. Neither the author, the publisher, nor the distributors will be held accountable for the use or misuse of the information contained in this book. This book is not intended as medical advice because the author and publisher of this work do not recommend the use of cooked foods or medicines to alleviate health challenges. Because there is always some risk involved, the author, publisher and/or distributors of this book are not responsible for any adverse effects or consequences resulting from the use of any suggestions or procedures described hereafter.

Copyright 1999, 2009 by David Wolfe. All rights reserved. No portion of this book, except for brief review, may be reproduced, stored in a retrieval system, or transmitted in any form or by any meanselectronic, mechanical, photocopying, recording, or otherwisewithout the written permission of the author. For information contact North Atlantic Books.

Published by North Atlantic Books, P.O. Box 12327, Berkeley, California 94712

North Atlantic Books publications are available through most bookstores. For further information, call 800-733-3000 or visit our website at www.northatlanticbooks.com.

The Sunfood Diet Success System is sponsored by the Society for the Study of Native Arts and Sciences, a nonprofit educational corporation whose goals are to develop an educational and cross-cultural perspective linking various scientific, social, and artistic fields; to nurture a holistic view of arts, sciences, humanities, and healing; and to publish and distribute literature on the relationship of mind, body, and nature.

eISBN: 978-1-58394-582-7

Outside Cover Art: J AVIER M ICHALSKI AND A MY G AYHEART
Interior Color Art: J AVIER M ICHALSKI , A MY G AYHEART , D AVID W OLFE

v3.1

The philosophy and teachings of The Sunfood Diet Success System are terrific. The foundational law is the key understanding of this book: one thing does lead to another. David Wolfe, in a beautifully authentic way, plants the awareness of the power of a live-food diet and healthy thinking that is transforming to each individual and to the very planet itself. I will be highly recommending this book to all at the Tree Of Life Rejuvenation Center. Gabriel Cousens M.D. (H) author of Conscious Eating, Rainbow Green Live-Food Cuisine, Spiritual Nutrition

This breakthrough book not only demonstrates a profound understanding of Natures physical laws of health-building, but also masterfully integrates the under-recognized motivational, mental, and emotional components needed to create overall success in life. A unique contribution to the field and I highly recommend it to all success seekers. Viktoras Kulvinskas MS, author of Survival Into The 21st Century

Just as a fragrant tropical mango, glistening in the Sun, is an open invitation to eat it, reading The Sunfood Diet Success System is an open invitation to live it. Written by one who clearly does, this book is an inspiring synthesis of life-proven success technologies and the authors understanding of Natures unchanging laws. Eliot Jay Rosen, author of Los Angeles Times bestselling book Experiencing The Soul

David Wolfe has synergized a first class methodology for transitioning to and attaining limitless health and success on every level. With unyielding courage and compassion, David has removed the veils, pitfalls, and obstacles which keep us from achieving our full potential. He shares the simple, yet profound, truth of eating naturally. Put this book to work for you right now and start enjoying the results immediately. Sunfood is funfood! Jason Aberbach, Tucson, Arizona

The only thing I can say is: what are we going to do with all the other books weve been selling?! This book is amazing. It encompasses the entire field of raw foods. It answers every question. Barbara Rogers, herbalist, owner of Simply Divine Botanicals, Las Vegas, Nevada

Reading your book was like eating a fresh, ripe durian for the first time. At first you dont know what it is, but you know in some profound way it is really good! It starts to strike some familiarity with you but you cant place a finger on it. Maybe you had it when you were a little kid? No, you definitely would have remembered it if you had. Then suddenly, it hits you! You start realizing that in some mysterious way it is awakening past life memories! You had the knowledge and experience of the durian in a past life and now this powerful, aromatic, sweet, rich fruit has brought that knowledge and experience to your consciousness once again! You knew it all along, it was just locked up inside of you, and that first bite was the key that opened the door. David, this is your book! Steve Adler, founder of www.sacredchocolate.com, Fairfax, California

Books, Programs, and Music by David Wolfe:

B OOKS

The Sunfood Diet Success System

Superfoods: The Food and Medicine

of the Future

Eating For Beauty

Naked Chocolate
(with Shazzie)

Amazing Grace
(with Nick Good)

Chaga: King of the Medicinal

Mushrooms

P ROGRAMS

The LongevityNOW Program

M USIC

The Healing Waters Band
David Wolfe is the drummer for The Healing Waters Band

This Cooked Planet
(10 songs, 60 minutes of music, released February 2004)

All Is One
(12 songs, 70 minutes of music, released February 2006)

D AVID W OLFE WEBSITES

www.davidwolfe.com

www.thebestdayever.com

www.ftpf.org

www.LongevityWarehouse.com

www.rawnutritioncertification.com

This book is dedicated to my Aunt DeeDee.

You knew. You always believed. Thank you.

No one ever goes it alone. I thank every courageous person who helped to create this book and all those who have sought out this information, acted upon it, and informed others of the extraordinary possibilities that surround us always. Thank you. You deserve the highest praise.

A special thank you goes out to everyone who has engaged the world with a positive mental attitude and who has nourished love in their heart.

May freedom reign.

The Age of Information is surrounding us, embracing us. Through the fantastic information available to all of us through the Internet, libraries and transformed individuals we now have the ability to create a whole new paradigm of health, wealth, happiness, success, prosperity and possibility!