Barbara Ann - Fruitarian Raw Food Transition

Fruitarian Raw Food Transition:

Enduring The First Six Months

Barbara Ann

Hennessy-Sadlier

PGD Psych; B Psych; Dip Clin Hyp; AD App Sc

www.barbaraann.com.au

www.thehypnotherapycentre.com.au

ISBN: 9781483524887

Self Published. Copyright Australia 25th March, 2014. All Rights Reserved

Preface

Greetings to you

Why write a book about Fruitarian Raw foods? There are many other raw food recipe books that are easily accessible through the internet or bookstores. There are also fruitarian testament broadcasts online. Most testaments come from raw food veterans with decades of lived experiences. However, in-depth descriptions about their initial transition stages were scant. Therefore, my aim here in this book is to bridge this gap.

Blessings of Good health in mind, body and spirit are extended to you. I offer this book in good measure to help illuminate the path you traverse during your lived experiences. May you see clearly throughout your days and nights. May blessings be bestowed to you in right measure. May you remain strong defending your highest purpose. May you share your peace, love and wise guidance with your true family.

Dedication

This book is dedicated to the Magi

Abstract

Barbara Ann records her experiences during the first six months of transitioning from cooked and processed foods into partaking of only natural raw fruits. Comparisons are made between her fruitarian journey and other individuals she affectionately calls fruitarian veterans. Solutions to common transitional problems and worldly impacting considerations are documented. Numerous insights, hints, suggestions, and recommendations are also presented.

Key words: Fruit, fruitarian, fruitariansim, raw food, good health, lifestyle change, natural living, transition stages.

About The Author

Barbara Ann works professionally assisting others in regaining and maintaining holistic well-being. Her work includes application of wisdom drawn from psychology, philosophy, hypnotherapy, mythology, and metaphysical fields. Barbara Ann also has professional experience as an award winning singer songwriter and performing musician.

Correspondence to the author is appreciated. However, there is no assurance offered that every correspondence will be accepted or reciprocated. Communication details are:

Barbara Ann

PO Box 748

Wynnum Qld 4178

Australia

www.barbaraann.com.au

www.thehypnotherapycentre.com.au

Acknowledgments

I extend my recognition to the good work produced by Fruitarian Raw Food veterans. There are some extraordinary individuals who have lived this healthier lifestyle for decades. As the author of this book, I appreciate the many pearls of wisdom offered through their work which is freely broadcast across the internet. Predominantly, I have gained much inspiration from: Keva and Mango Wodzak and Jerico Genesis Sunfire. Another notable Australian fruitarian writer is Anne Osborne, whose work I have yet to read. Thank you all for the courage and motivation you extend to your listeners.

Memorial Blessings

I send forth my love, appreciation and heartfelt thanks to our dearly departed loved ones.

Remembering my beloved husband Herewini Huatahi Jerry, who wields the mighty spear of truth. High vertical warrior and gifted singer join this mind song to clear water. Thank you for your protection, comfort, encouragement and spiritual wisdom. Your optimism and love is continually inspiring.

Remembering my demure graceful mother Joan Eleanor, artistically master of gentleness and inner fortitude. On behalf of your eleven children, I thank you for affectionate nurturance throughout every season.

Remembering my dear father Maurice, whose pillar of strength imparts compassion into communities beyond family responsibilities. Your quality teachings of strength, confidence and leadership convey the necessary courage to endure bitter sweetness through to success.

Remembering my elder brother Gabriel Bannon, whose mechanical talents, writing prose, compassion, mindfulness and joviality bless us in shared joy and sorrow. On behalf of your family, I thank you for your presence and unspoken wisdom.

Remembering my nephew David John, whose handyman skills, intelligence, youthful innocence and sensitivity reminds us of the necessity to appreciate, nurture and value all natural living energy.

Remembering my grandparents, ancestors and ancient family and friends. The path of love is a high road. Thank you one and all for shining a light at each crossroad and turn.

CHAPTER ONE

Introduction

Food sources you ingest largely influence body, mind and spiritual health. Are you ready to acknowledge injustices you have done to your own body through unhealthy food consumptions? Now is a very good moment for self-reflection. Are you ready to focus upon making challenging self-corrections? We all need challenges to keep us alive and healthy in mind and body. Hopefully, the content I present here will inspire you to accept a challenge to commit to self-improvement and self-healing. When you begin this adventure, your efforts may even be fruitful beyond your own experiences. Changes may even have positive impact for family, friends, and community.

When you develop a strong relationship with Nature, you encounter a world of truth. When you naturally and truthfully nurture your mind, body and soul, potentials to rise above negative conditions emerge. Break the enticingly deceptive processed foods chain that binds you. True freedom is possible. Raw foods truth provides an opportunity to run through your open gate to freedom.

Begin returning to your personal freedom. You, the individual, can be a social-change forerunner, a pillar of strength, standing in the light of Mother Natures lifestyle truth. When lifestyle choices are in tune with natural harmony, there are great personal rewards to experience. Should you decide to eat only raw foods, particularly as a fruitarian, the body becomes cleansed and you become mysteriously changed. Some changes easily go unnoticed by yourself and others. Mostly, you live every day with a sense of aliveness similar to the freshness you might feel within the midst of an electric storm. Your own inner glow shines brighter with this harmonic conviction for natural living. Soon, others will see this light, and feel it, then step up into it also. When we come together as a collective people, all living in the natural harmony, our relationships with each other also improves. In this light, I see a brighter future for everything. It is highly possible that the mainstream population will soon be that of wise souls, who quickly notice disharmony within themselves and willingly initiate self-corrections. Following a period of adjustment, sustained nurturing of the healthy holistic being often requires minimal input of maintenance effort. This book reveals good nurturing advice and helpful hints to encourage and sustain you through fruitarian and raw food lifestyle changes. Grab your hoe and lets go!

CHAPTER TWO

A La Naturale

When you have done the spiritual growing up you realize that every human being is of equal importance, has work to do in this world, and has equal potential ... Peace Pilgrim

Youthful Years

Natural environments are rarely experienced by the majority of babies delivered into Western parts of the world. It isnt long before parents, conditioned by socially acceptable norms, are subjecting their children to foreign substances included within vaccinations. Before we reach teenage years, our bodies and minds have endured further unnatural onslaughts from education, media, and cooked processed foods. By the time we enter our fifties, most of us have endured numerous social wound consequences. Traumatic challenges of negative and positive potential impact physical, social and personal domains. Every day many people are exposed to unnatural elements including air pollutants, food additives, air conditioning, mechanical transportation, work enslavement, relationship difficulties, isolation, and other pollutants. Hopefully, during adult years we recognise deeper meanings within success. Wisdom guides our capability as better role models through intuition. This ensures we have less need to convey negatively charged messages such as dont do as I have done. No matter what age or condition your body presently feels, begin making self-corrections now to achieve enhancements.