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Susan E. Worwood - Essential Aromatherapy: A Pocket Guide to Essential Oils and Aromatherapy

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Essential Aromatherapy: A Pocket Guide to Essential Oils and Aromatherapy: summary, description and annotation

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Although aromatherapy is much in vogue these days, it is actually an ancient practice, with people over the centuries regularly turning to nature for cures, comforts and cosmetics. Essential Aromatherapy reveals the secrets of this art and organizes them into accessible, alphabetical listings.

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Page i
Essential Aromatherapy
A Pocket Guide to Essential Oils & Aromatherapy
Susan E. Worwood
Picture 2
Page ii
Picture 3
Published by New World Library
14 Pamaron Way
Novato, California, 94949
Copyright 1995 by Affirmative Books Ltd.
Cover painting: Chantal Saperstein
Illustrator: Edwina Hannam
Design & typography: Stephanie Eichleay
Editorial & production: Becky Benenate
All rights reserved. This book may not be reproduced in whole or in part, without written permission from the publisher, except by a reviewer who may quote brief passages in a review, nor may any part of this book be reproduced, stored in a retrieval system, or transmitted in any form nor by any means electronic, mechanical, photocopying, recording, or other, without written permission from the publisher.
Library of Congress Cataloging-in-Publication Data
Worwood, Susan E., 1955
Essential aromatherapy : a pocket guide to essential oils
and aromatherapy / by Susan E. Worwood
p. cm. Includes biographical references and index.
ISBN 1-880032-66-X (pbk. : alk. paper)
1. Aromatherapy Handbooks, manuals, etc. 2. Essences
and essential oils Handbooks, manuals, etc. I. Title.
RM666.A68W65 1995 95-4563
615'.321 dc20 CIP
First printing September, 1995
Printed in the U.S.A.
10 9 8 7 6 5
Page iii
Dedication
This book is dedicated to my son, Michael,
for all the love and joy he brings me.
Page iv
The material in this book is not meant to take the place of diagnosis and treatment by a qualified medical practitioner. Since the actual use of essential oils by others is beyond the author's and publisher's control, no expressed or implied guarantee as to the effects of their use can be given nor liability taken. Any application of the recommendations set forth in the following pages is at the reader's sole risk. Essential oils are to be used at the reader's own discretion. The author and publisher disclaim any liability arising directly or indirectly from the use of this book and assume no responsibility for any actions taken.
Page v
Acknowledgments
I would like to thank the following people for their help and encouragement: my sister, Valerie Ann Worwood, who has shared her research and knowledge of aromatherapy and essential oils; Clive Bendon for the use of his library and sharing his expertise in essential oil analysis; Julia Stonehouse for her support with Essentially Yours Ltd; and my mother, Vera, for her constant love and support in all I attempt. Finally, I thank all the aromatherapists whose work and persistence over many years has made aromatherapy a household word, known the world over, and who continue to bring help to so many people in so many ways.
Page vii
Contents
Introduction
xi
Ch. 1: Essential Oils, Nature's Essence
1
Picture 4
Extraction
Ch. 2: How Essential Oils Work
9
Picture 5
The Sense of Smell. Percutaneous Absorption
Picture 6
Antibiotic, Anti-viral and Anti-fungal
Picture 7
Properties of Essential Oils
Picture 8
Cleansing Action
Picture 9
Natural Balance
Picture 10
The Mind/Body/Spirit Connection
Picture 11
Synergy
Ch. 3: How Essential Oils Are Used
21
Picture 12
What is Aromatherapy?
Picture 13
Home Use. Special Treatments
Picture 14
Base Oils
Picture 15
Blending
Picture 16
A-to-Z Reference of Essential Oil Applications
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