Herzog - Jumpstart! : Your Way to Healthy Living With the Miracle of Superfoods, New Weight-Loss Discoveries, Antiaging Techniques & More

This book is dedicated to the Creator of heaven and earth for leading me in the direction of supernatural health and giving me the courage, motivation, and inspiration to write and finish this book. I will spend the rest of my life exploring the depths of the Creator and His wonderful creation, sharing it with the world.

I also want to dedicate this book to by loving wife, Stephanie, who stood by me during the countless hours of work and study to finish this book.

Also, a big thank-you to Megan Allison and Dana Grgurich for helping me research many of the sources in this book.

CONTENTS

INTRODUCTION
Transform Your Body Into a Lean, Mean,
Super-Energized Being

PART 4TWENTY-ONE-DAY JUMP START
TO SUPER NATURAL HEALTH

TRANSFORM YOUR BODY INTO A LEAN,
MEAN, SUPER-ENERGIZED BEING

E VERYBODY WANTS TO look and feel their best! I know because I have talked with, counseled, and helped people around the world from every sphere of lifesingle mothers, heads of state, actors, entertainers, athletes, construction workers, business leaders, spiritual seekers, students, and people on every continent and every social sphere. Everyone wants the same thing: a thin, vibrant, energetic, youthful, radiating, clear-skinned, super-healthy, blissful, toned, and muscular body. They want to be so supercharged and to live stress free. Not only do they want a healthy, fabulous body, but they also want to know sheer joy and inner peace while living out their destiny and dreams instead of just existing. Imagine having all that and being connected to the highest power source of love and peace!

Does that sound like what you are looking for? Does it sometimes feel there are physical, mental, emotional, and spiritual blockages that keep you in a stagnant stage of just going through the motions? As if there were invisible barriers somehow stopping you from having the willpower to go from existing to thriving in every area of life? Does this constant cycle keep you feeling sluggishand at times frustrated that your body is not getting any younger or thinner, no matter what you try? Does this affect your actions? In addition to shedding extra pounds and achieving optimal health, do you want to demonstrate the courage to achieve your greatest desires? That is not only possible, but thanks to the advanced knowledge you are about to read in this book, it is also easier to realize than ever before.

Jump Start! will take you from a natural to a super natural, super-energized state that will create a more attractive and charismatic countenance. With a healthier, leaner body you will enjoy a drastic change in appearance and youthfulness, a new mental outlook on life, and the kind of stress-free, carefree standard of living you have always sought.

When you start to shed excess pounds and cleanse your body, eat living raw and organic foods, super-energize your body, look ten to twenty years younger, and change your outlook on life, something else happens. In addition to feeling different on a physical level, you will tap into another spiritual plane. When you go for a nature walk, you will suddenly experience a sense of sheer love, joy, energy, peace, and happiness flooding your entire being. Not only are raw, natural, and organic foods releasing high levels of nutrients and energy, but because your newly cleansed and energized body is unclogged and fully alive, you will become more aware of the invisible world around you. Feeling sheer bliss, you will become thankful for the beauty all around you. Removing years of undesired toxins and waste in your body changes you into a channel for receiving immense levels of energy, joy, and peace. Thankfulness for life effortlessly overtakes you.

The principles in this book will start to work for you immediately, so as you read each chapter, start applying the keys and lifestyle changes. Go ahead and get excited right now about the new life that is just around the corner!

Once you delve into this book and experience the sheer ecstasy of your new life, you will never want to go back! When you think back to how you used to feel and live, you will feel as if you came back from the dead.

Many people are utterly confused by the myriad of claims from so many nutritional supplements, health products, TV infomercials, and other advertisements claiming to be the solution for energy, skin beauty, and health. Ultimately this information overload leads to more frustration once you realize most were empty promises. However, once you get hold of the truth, understand health at its core, and live out your new lifestyle, you will never again be easily swayed by the latest fad. Nor will you run to the nearest pharmacy to experiment with the latest drugs, most of which include major side effects. You will have the confidence and evidence of a truly super natural and super-energized body, one that vibrates on a much higher frequency. The moment you walk into a room, people will notice something powerful emanating from the inside out. In addition to glowing skin and a radiating, healthy body, people will notice a transformed human being enjoying the highest possible state of health in mind, body, and spirit.

There are many health books on the market. Some focus on raw organic foods and others on cleansing. Some focus on exercise, and others proclaim to contain the latest scientific breakthroughs in health, medicine, and antiaging methods. Still others will focus more on the spiritual side of the human experience and how this affects your health. After having researched, studied, and lived a healthy lifestyle most of my adult life, I have endeavored to encompass all relevant information in an easy-to-read book, with motivational matter to help you get started right away. I have come to the conclusion that the only way to jump-start your way to super natural health is to take a multipronged approach. You need to hit it all at once on all levels, while exploring the latest cutting-edge, life-changing discoveries in natural, raw, and organic health.

As you read this book, you will find practical and natural solutions to some of your greatest health needs:

A weight loss cure that really works

More stamina and energy

A diet full of miracle raw organic super foods

Quick, easy, and effective exercises

Antiaging secrets

Hormone balancing

A whole life refocus for total success and connection to the highest power source

In coming chapters I will deal with such topics as the super natural foods that will heal your body, boost your immune system, slow the aging process, and cause you to lose weight. As a quick example, in chapter 2 I will discuss plants, which are a prime source of pure energy that you should eat daily. The more you eat plants in their rawest natural form, the quicker you will possess energy, health, and vitality. This is because edible plants are a powerhouse of energy. On the other hand, processed food (think most anything that comes in a box or from the freezer section at the grocery store) with low or negative raw energy throws off your entire body. Synthetic, refined, and processed foods deplete the body of energy and strength.

I will also review foods that help your body operate at maximum efficiency by helping it to cleanse itself and relieve the stress that plagues millions who rely on the standard Western diet, which is full of fat and calories. Other chapters will deal with your mental and emotional states, which is huge in changing anything in your life. You will discover how to feel younger and what things you can do to naturally reverse the aging process. I will cover some of the easiest and most effective weight-loss methods that are healthy for you. These will not only make you lose weight but also reset your metabolism. At the end I will guide you through a twenty-one-day jump start to a super natural health plan so that you can see how to apply the principles of this book into your everyday life and experience the real results for yourself.