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Explains the benefits of this food substance, what is known about how it works in the body, and how to increase lecithin in the diet.
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Carlson Wade's Lecithin Book Pivot Original Health Book
author
:
Wade, Carlson.
publisher
:
NTC Contemporary
isbn10 | asin
:
0879832266
print isbn13
:
9780879832261
ebook isbn13
:
9780071396240
language
:
English
subject
Lecithin--Therapeutic use.
publication date
:
1980
lcc
:
RM666.L4W33
ddc
:
613.2/8
subject
:
Lecithin--Therapeutic use.
Page i
Lecithinthe Life You Save May Be Your Own
Atherosclerosis and acneare usually found in different age groups, but they have one thing in commonthe substance that has been shown to have a remarkable effect in alleviating bothlecithin. Lecithin is a constituent of many foodsthough modern processing techniques and dietary practices have drastically cut down the average intake. It is a vital component of the human body. Degenerative and acute conditions too often testify to its absence; but in this authoritative treatment, Carlson Wade explains both our need for lecithin and how we can assure our bodies an adequate supply of it.
A special cookbook section offers tasty recipes employing lecithin in its most readily available forms, for basic sound nutrition, enjoyable eating and special protection against disease and degenerative conditions.
Page ii
Other Pivot Books By Carlson Wade
Arthritis, Nutrition and Your Health
Bee Pollen
Fats, Oils and Cholesterol
Hypertension and Your Diet
Vitamins and Other Food Supplements
Water and Your Health (with Allen E. Banik, M.D.)
What's in It for You: Natural Foods and Your Health Store
Page iii
Carlson Wade's Lecithin Book
Keats Publishing, Inc. New Canaan, Connecticut
Page iv
Carlson Wade's Lecithin Book
Copyright 1980 by Carlson Wade. Special material Copyright 1980 by Keats Publishing, Inc.
All Rights Reserved
Printed in the United States of America
Library of Congress Catalog Card Number: 80-82319
PIVOT ORIGINAL HEALTH BOOKS are published by Keats Publishing, Inc., Box 876 New Canaan, Connecticut 06840
Page v
Contents
Introduction
Chapter 1. LecithinHow It Can Revitalize Your Total Health
1
Chapter 2. How Lecithin Can Add Years to Your Heart
15
Chapter 3. Cleanse Your Arteries and Melt Cholesterol with Lecithin
25
Chapter 4. The "Dr. Rinse Lecithin Breakfast" for a Longer Life
39
Chapter 5. How You Can Enjoy Vim-Vigor-Vitality with Lecithin
53
Chapter 6. How to "Think Young" and Protect against Senility with Lecithin
63
Chapter 7. Questions and Answers about Lecithin
77
Chapter 8. Using Lecithin for Beauty
87
Chapter 9. Your Lecithin Cookbook
95
Page ix
Introduction
Lecithin is being recognized as a powerful total body healer. More and more scientists and researchers in the medical fields are discovering that the use of this all-natural food helps prolong the prime of life, helps protect against so-called "fatal" ailments and gives new hope for better health at almost any age.
This book will show you how lecithin, the miracle food of the century, is able to add years to your heart, cleanse your arteries, and keep cholesterol under control.
A simple "lecithin breakfast" saved a noted scientist's life when he was given just a few years to survive. It is pleasant to eat, easy to prepare and helpful in healing.
A special lecithin cookbook section helps you enjoy this life-saving food in many ways. You can tap your hidden sources of vitality with the use of lecithin. Perhaps the greatest recent discovery is the use of lecithin to activate your sluggish mind and protect you against senility. Lecithin actually helps you "think young" and stay vigorous. You can also use lecithin to improve your skin so that you can look young while you think young.
Lecithin can be your new hope for a life of healthy and happy youthfulness.
Page 1
1 LecithinHow It Can Revitalize Your Total Health
Wake up your body! Tap your hidden sources of renewed youth! Energize your thinking powers! Enjoy healthy brain functions! Cleanse your body of age-causing wastes and experience the flow of youthful vitality... in a matter of moments. These "make-yourself-over" reactions and many more are possible when you regenerate your body with a little-known but amazingly powerful substance found in a select group of everyday foods. This substance has been hailed as "dynamic" in its powers of self-regeneration for people of almost all ages and under all circumstances. It can help wake up your body and your mind so that you will look and feel "forever young" and "forever vigorous" for a long, long time.
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