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Danny Dover - The Minimalist Mindset: The Practical Path to Making Your Passions a Priority and to Retaking Your Freedom

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Danny Dover The Minimalist Mindset: The Practical Path to Making Your Passions a Priority and to Retaking Your Freedom
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If you want to add something meaningful to your life, like traveling to exotic places, composing beautiful music, or experiencing a new friendship in a foreign language, you will need to figure out how to eliminate other things from your daily routine. Your time and money are not infinite so if you want to add something important to your life, there is no way to avoid removing something else.Unfortunately, these types of eliminations are very difficult to implement as they require removing something from your life that is already there for a specific reason. To make room for your passions are you going to sleep less? Are you going to spend less time with your family? Are you going to expend less energy at work? These are hard and often unrealistic trade-offs to make.The Minimalist Mindset is not a book about tidying up (that book has already been written) and it is not a book about the philosophical exploration of minimalism (that book already exists too). Instead, The Minimalist Mindset is a book about a down and dirty process you can use to make deliberate decisions about how to prioritize how you live your life. This book walks you through the habits you can implement to consistently make realistic and sustainable trade-offs so that you can prioritize your passions and retake your freedom.Best-selling author Danny Dover shows you a reproducible process he used to go from a boring life in a cramped apartment in Seattle, Washington, to a fulfilling multi-year adventure that included visiting nearly 100 countries, learning to play music, studying a new language, and the eventual completion of his more than 150-item Life List.In This Step-by-Step Guide, You Will Learn How To:- Automate your finances so that you can effortlessly save more money than you thought was possible (Chapter 6)- Spend more time with the people you love, while still doing the things you care about (Chapter 7)- Say no, in a polite and effective manner, to incoming asks for your time or expertise (Chapter 7)- Earn the clout necessary to work remotely from cities around the world (Chapter 8)- Take control of your e-mail inbox once and for all (Chapter 12)If you are tired of working to enable others to follow their dreams rather than being able to pursue your own, The Minimalist Mindset is your escape hatch. Read this book now, and retake your freedom.

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The Minimalist Mindset
Danny Dover
Contents - photo 1Contents The - photo 2
Contents

The Minimalist Mindset

Copyright 2017 Danny Dover

All rights reserved. No parts of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, electronic, mechanical, photocopying, recording, or otherwise, without the prior written permission of the copyright owner.

This book is sold subject to the condition that it shall not, by way of trade or otherwise, be lent, resold, hired out, or otherwise circulated without the publishers prior consent in any form of binding or cover other than that in which it is published and without a similar condition including this condition being imposed on the subsequent purchaser. Under no circumstances may any part of this book be photocopied for resale.

Some names and identifying details have been changed to protect the privacy of individuals.

Disclaimer: Persons considering changing their diet or exercise regimens should consult a physician before implementing any diet or exercise program.

Intriguing Ideas Press, an imprint of Intriguing Ideas LLC

http://www.intriguingideas.com/

https://www.lifelisted.com/

Published in the United States of America

Version: 2.3 (D)

I SBN-10 : 0-9986467-1-7

ISBN: 978-0-9986467-1-8

Sources

L inked footnotes were not supported in the electronic version of this book. As such, sources and citations are listed below by chapter.

Chapter 1: The Cave

Not Applicable

Chapter 2: It Starts With a Story

1. Life List, published March 18, 2011, https:// www.lifelisted.com/life-list

2. Life List Progress, published March 18, 2011, https:// www.lifelisted.com/life-list

Chapter 3: How Does One Live Life Well

3. Powerful Goodness was Benjamin Franklins way of referring to God. He was a man of faith but didnt care for the work of most of the preachers he encountered.

4. Life at Chartwell, Access Date February 7, 2009 http:// www.winstonchurchill.org/i4a/pages/index.cfm? pageid=380 (page discontinued)

5. Daily Routines, Mason Currey, published March 19, 2013, accessed July 18 2016, http:// dailyroutines.typepad.com/daily_routines/

Chapter 4: Addition Isnt Possible Without Subtraction

Not Applicable

Chapter 5: All You Can Eat Habits

Not Applicable

Chapter 6: Money

6. You are likely going to see a lot of expenses in these statements and you might not feel great about all of them. This is perfectly normal! When I did this exercise, I saw 15 iTunes purchases of Taylor Swift songs. (T-Swift totally gets me!) That many individual purchases was the equivalent of 3 months of Apple Music, which offers unlimited songs.

7. In this equation 100 is an arbitrary weight.

8. See https://www.lifelisted.com/min under the heading Financial Resources for the most up-to-date resource for converting gift cards into cash.

9. Chase Bank Reviews & Ratings, Access Date July 13, 2016, https://www.nerdwallet.com/banking/banks-credit- unions/chase

10. US Inflation Gains in September, US Inflation Calculator, published October 18, 2016, accessed July 13, 2016, http://www.usinflationcalculator.com/inflation/us- inflation-gains-in-september-annual-rate-near-2-year-high/10002085/

Chapter 7: Time

11. Quantifying the Cost of Context Switch, Chuanpeng Li, Chen Ding, and Kai Shen, accessed July 13, 2016, http:// www.cs.rochester.edu/u/cli/research/switch.pdf

Chapter 8: Work

12. About Joel, Joel Runyon, published September 11, 2016, accessed November 10, 2016, http:// impossiblehq.com/about-joel/

Chapter 9: Housing

Not Applicable

Chapter 10: Transportation

13. 2014 American Community Survey 1-Year Estimates, United States Census Bureau, accessed November 10, 2016, http://factfinder.census.gov/faces/tableservices/jsf/ pages/productview.xhtml? pid=ACS_14_1YR_DP03&prodType=table

14. The True Cost of Commuting, Mr. Money Moustache, published October 6, 2011, accessed November 10, 2016, http://www.mrmoneymustache.com/2011/10/06/the- true-cost-of-commuting/

15. Long Distance Commuters Get Divorced More Often, Erika Sandow, Ume University, published May 24, 2011, accessed November 10, 2016, http://www.samfak.umu.se/ english/about-the-faculty/news/newsdetailpage/long- distancecommuters-get-divorced-more-often.cid160978

Chapter 11: Communication

Not Applicable

Chapter 12: E-mail

Not Applicable

Chapter 13: Mobile Phone

Not Applicable

Chapter 14: Objects

Not Applicable

Chapter 15: Books

Not Applicable

Chapter 16: Photos

Not Applicable

Chapter 17: Computers

16. Password Statistics: The Bad, the Worse and the Ugly, Carly Okyle, Entrepreneur, June 3, 2015, accessed July 27, 2016, https://www.entrepreneur.com/article/246902

Chapter 18: Clothing

17. If you dont trust your memory to remember if you have worn something in 12 months, consider turning all of the clothes you plan on keeping inside-out and only correcting them when you have worn them. This way, when you do this exercise again in the future, you will easily be able to see which clothes you have not worn as they will be inside- out.

18. Many people find it useful to go through their keep pile a second time before completing the exercise. After you have sorted your clothes once, you have a much better perspective on what is really worth keeping.

19. Principles of a Practical and Functional Minimalist Wardrobe, Save. Spend. Splurge., accessed July 14, 2016, http://www.savespendsplurge.com/principles-of-a- practical-minimalist-wardrobe/

Chapter 19: Travel

20. The Minimalist Packing List, Danny Dover, Life Listed, published April 24, 2016, accessed July 14, 2016, https://www.lifelisted.com/blog/the-one-packing-list-i- use-for-traveling-anywhere/

Chapter 20: Gifts

Not Applicable

Chapter 21: Food

21. Healthy Diet, World Health Organization, updated September 2015, accessed November 28, 2016, http:// www.who.int/mediacentre/factsheets/fs394/en/

22. Water and Nutrition, Centers for Disease Control and Prevention, updated October 5, 2016, accessed November 28, 2016, http://www.cdc.gov/healthywater/drinking/ nutrition/

23. No, You Do Not Have to Drink 8 Glasses of Water a Day, Aaron E. Carroll, New York Times, published August 24, 2015, accessed November 28, 2016, http://www.nytimes.com/2015/08/25/upshot/no-you-do-not- have-to-drink-8-glasses-of-water-a-day.html

24. Nutrition Calculator, McDonalds Corporation, accessed November 28, 2016, http:// nutrition.mcdonalds.com/getnutrition/nutritionfacts.pdf

25. Calories Burned in 30 Minutes for People of Three Different Weights, Harvard Health Publications, published July 2004, updated January 27, 2016, accessed November 28, 2016, http://www.health.harvard.edu/diet-and- weight-loss/calories-burned-in-30-minutes-of-leisure-and- routine-activities

Chapter 22: Exercise

26. Why Walking?, American Heart Association, updated July 26, 2016, accessed November 28, 2016, http:// www.heart.org/HEARTORG/HealthyLiving/ PhysicalActivity/Walking/ WhyWalking_UCM_461770_Article.jsp#.WDx9r3dh1E4

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