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Sharon Plowman - Exercise Physiology for Health Fitness and Performance

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The new edition of Plowman and Smiths renowned text continues to the authoritative textbook for teaching Exercise Physiology. This engaging and beautifully designed text integrates theoretical and research based basic exercise physiology with real-world application to prepare students for exciting positions in exercise science, fitness, physical education, athletic training, rehabilitation, coaching and/or allied health professions.Accessible and engaging, the 5th Edition offers coverage of foundational science and critical exercise physiology topics. Organized by independent units (Metabolic, Cardiovascular-respiratory, Neuromuscular-skeletal, and Neuroendocrine-immune) this text offers maximum teaching flexibility for faculty and consistent presentation of material for the student.

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Exercise Physiology FOR HEALTH FITNESS AND PERFORMANCE Fifth Edition Sharon - photo 1
Exercise Physiology
FOR HEALTH, FITNESS, AND PERFORMANCE
Fifth Edition
Sharon A. Plowman
Northern Illinois University
Denise L. Smith
Skidmore College
Acquisitions Editor Michael Nobel Product Development Editor Linda G - photo 2
Acquisitions Editor : Michael Nobel
Product Development Editor : Linda G. Francis
Production Project Manager : Cynthia Rudy
Marketing Manager : Shauna Kelley
Design Coordinator : Stephen Druding
Prepress Vendor: SPi Global
Fifth Edition
Copyright 2017 Wolters Kluwer
All rights reserved. This book is protected by copyright. No part of this book may be reproduced or transmitted in any form or by any means, including as photocopies or scanned-in or other electronic copies, or utilized by any information storage and retrieval system without written permission from the copyright owner, except for brief quotations embodied in critical articles and reviews. Materials appearing in this book prepared by individuals as part of their official duties as U.S. government employees are not covered by the above-mentioned copyright. To request permission, please contact Wolters Kluwer at Two Commerce Square, 2001 Market Street, Philadelphia, PA 19103, via email at (products and services).
9 8 7 6 5 4 3 2 1
Printed in China

Library of Congress Cataloging-in-Publication Data
Names: Plowman, Sharon A., author. | Smith, Denise L., author.
Title: Exercise physiology for health, fitness, and performance / Sharon A. Plowman, Denise L. Smith.
Description: Fifth edition. | Philadelphia : Wolters Kluwer, [2017] | Includes bibliographical references and index.
Identifiers: LCCN 2016032560 | ISBN 9781496323187
Subjects: | MESH: Exercisephysiology | Sports Nutritional Physiological Phenomena
Classification: LCC QP301 | NLM QT 256 | DDC 612/.044dc23 LC record available at https://lccn.loc.gov/2016032560

This work is provided as is, and the publisher disclaims any and all warranties, express or implied, including any warranties as to accuracy, comprehensiveness, or currency of the content of this work.
This work is no substitute for individual patient assessment based upon healthcare professionals examination of each patient and consideration of, among other things, age, weight, gender, current or prior medical conditions, medication history, laboratory data and other factors unique to the patient. The publisher does not provide medical advice or guidance and this work is merely a reference tool. Healthcare professionals, and not the publisher, are solely responsible for the use of this work including all medical judgments and for any resulting diagnosis and treatments.
Given continuous, rapid advances in medical science and health information, independent professional verification of medical diagnoses, indications, appropriate pharmaceutical selections and dosages, and treatment options should be made and healthcare professionals should consult a variety of sources. When prescribing medication, healthcare professionals are advised to consult the product information sheet (the manufacturers package insert) accompanying each drug to verify, among other things, conditions of use, warnings and side effects and identify any changes in dosage schedule or contraindications, particularly if the medication to be administered is new, infrequently used or has a narrow therapeutic range. To the maximum extent permitted under applicable law, no responsibility is assumed by the publisher for any injury and/or damage to persons or property, as a matter of products liability, negligence law or otherwise, or from any reference to or use by any person of this work.
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Dedication
To our teachers and students,
past, present, and future:
sometimes one and the same.
About the Authors
SHARON A PLOWMAN earned her PhD at the University of Illinois at - photo 3
SHARON A. PLOWMAN earned her PhD at the University of Illinois at UrbanaChampaign under the tutelage of Dr. T. K. Cureton Jr. She is a professor emeritus from the Department of Kinesiology and Physical Education at Northern Illinois University. Dr. Plowman taught for 36 years, including classes in exercise physiology, stress testing, and exercise bioenergetics. She has published over 75 scientific research articles in exercise physiology and applied articles on physical fitness with emphasis on accurate and appropriate test items, females and children in such journals as ACSMs Health & Fitness Journal , Annals of Nutrition and Metabolism , Human Biology , Medicine & Science in Sports & Exercise , Pediatric Exercise Science , and Research Quarterly for Exercise and Sport . She is a coauthor of the Dictionary of the Sport and Exercise Sciences (M. H. Anshel, ed., 1991), has published several chapters in other books, and is coeditor of the 2013 FitnessGram Reference Guide.
Dr. Plowman is a Fellow Emeritus of the American College of Sports Medicine and served on the Board of Trustees of that organization from 1980 to 1983. In 1992, she was elected as an Active Fellow by the American Academy of Kinesiology and Physical Education (National Academy of Kinesiology). She serves on the Advisory Council for FitnessGram , the assessment tool for the Presidential Youth Fitness Program. The American Alliance for Health, Physical Education, Recreation and Dance (AAHPERD) (now the Society of Health and Physical Educators [SHAPE]) recognized her with the Mabel Lee Award in 1976 and the Physical Fitness Council Award in 1994. Dr. Plowman received the Excellence in Teaching Award (at Northern Illinois University at the department level in 1974 and 1975 and at the university level in 1975) and the Distinguished Alumni Award from the Department of Kinesiology at the University of Illinois at UrbanaChampaign in 1996. In 2006, the Presidents Council on Physical Fitness and Sports presented her with their Honor Award in recognition of her contributions to the advancement and promotion of the science of physical activity.
DENISE L SMITH is a Professor of Exercise Science and recipient of the Class - photo 4
DENISE L. SMITH is a Professor of Exercise Science and recipient of the Class of 1961 Chair at Skidmore College. She also serves as the Director of the First Responder Health and Safety Research Laboratory. With a PhD in kinesiology and specialization in exercise physiology from the University of Illinois at UrbanaChampaign, Dr. Smith has taught for over 25 years, including classes in anatomy and physiology, exercise physiology, clinical aspects of cardiovascular health, cardiorespiratory aspects of human performance, neuromuscular aspects of human performance, and research design. Her research is focused on the cardiovascular strain associated with heat stress, particularly as it relates to cardiac, vascular, and coagulatory responses to firefighting. Dr. Smith has received more than $10 million in research funding and has published over 70 peer-reviewed articles in such journals as American Journal of Cardiology , Cardiology in Review , Medicine & Science in Sports & Exercise , Exercise and Sport Sciences Reviews , Vascular Medicine , Ergonomics , European Journal of Applied Physiology , Journal of Applied Physiology , and Occupational Medicine . She is also a coauthor of Advanced Cardiovascular Exercise Physiology, an upper-level text that is part of the Advanced Exercise Physiology series.
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