Live Intentionally - A 90 Day Self Project |
Harsh Strongman |
Riddler (Jun 2021) |
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Tags: | Intention, Discipline, Mindset, Transformation |
Intentionttt Disciplinettt Mindsetttt Transformationttt |
Live Intentionally is a 90-day self-project that aims to help you achieve your potential by giving you all the tools you need to become a strong, calm, and purposeful individual.
It lays out everything you need to get in control of your life by working on your thought patterns, self-understanding, emotional control, discipline, self-control, and mindset, and helps you find purpose and direction in your life by stripping away layers of social acceptance that society forced on your true self over years and decades.
Everything in Live Intentionally is synergistic the self-project is designed in a way that each exercise, routine, and habit builds upon or enhances the others, thus making the overall project not only more effective but also easier to implement and manage.
Live Intentionally
Discipline, Mindset, Direction
A 90 DAY SELF-PROJECT
HARSH STRONGMAN
This book is
gifted to book-lovers by
Rddler & Cadzbuddy
Copyright 2019 Life Math Money
All Rights Reserved.
No part of this book may be reproduced, displayed, modified, or distributed without the prior and express written permission of the publisher.
This book is licensed for your personal use only and may not be sold or given away.
All inquiries to
Published by
Life Math Money
www.lifemathmoney.com
Version 1.4
This book is
gifted to book-lovers by
Rddler & Cadzbuddy
Contents
Introduction
Hello, and thank you for purchasing this book. I assure you that this will be one of the most important purchases you will ever make.
The objectives of this book are simple:
- To help you live intentionally
- To cultivate discipline, self-control, and mental toughness
- To improve your mindset, thought process, and to help you find direction in your life
We live in a world of mental weakness. People are slaves to their desires, emotions, and fleeting distractions.
Modern men lack willpower and judgment, and they chase short-term pleasure at a great long-term cost.
They squander their time and potential on things that are scientifically engineered to be highly addictive and attention-grabbing: junk food, internet porn, TV shows, clickbait news, video games, and social media -this time comes from the time that should have been spent on building businesses, relationships, networks, and other valuable assets.
As more and more people choose to waste their life, it becomes easier for people who are serious about their time to stand out - the competition is taking itself out, and now an essential part of the game is to avoid falling into the traps that everyone else is falling in.
This includes not only the scientifically engineered mental junk as mentioned above but also the overall culture of apathy and a lack of ambition - where peoples lives have no purpose or meaning, and they just live from one day to the next with nothing to look forward to.
This book is dedicated to you :
- who wants more out of life than just watching TV all day.
- who wants to take back control of their minds from companies, marketers, and addictive products.
- who is willing to put in the work to make their vision of the future a reality instead of just hoping and daydreaming about it.
- who is willing to walk unconventional paths to get to unconventional destinations.
How This Book Works
This book consists of several projects and exercises that you must do to achieve great physical and mental strength, stability, emotional control, and self-understanding.
Some of them need only to be done once, while others need to be done every day.
Merely reading will not help you.
You will only see the benefits if you take action, but I can guarantee you one thing
IF you take action, you WILL see the results.
I can show you the way, but I cannot walk in your place.
Finally, I need you to trust me. Some of the exercises in this book will not make sense to you at first. You might think that something is fluff or that it wont work.
I would request you to keep that feeling aside for the next 90 days and just do as this book says. I have personally done everything in this book many, many times, and I know from experience what works best.
Once this 90-day project is complete, you will see the difference in yourself, your mindset, and your life. And then you will understand why this book asked you to do what it asked you to do.
With that said, feel free to adjust the projects contained in this book to suit your specific needs and situations.
Along with this book, you will receive a workbook that will help you keep track of all the things you need to do.
I recommend printing out the workbook and leaving it next to your computer (or wherever else you spend most of your time). This way, youll always be aware of the things you need to do.
Also, I recommend that you skim through this book once every week youre working on this self-project so that you dont forget the nuances of each exercise.
This book will only take 90 days to implement and has the potential to change the rest of your life!
Do yourself a favor and put in that time; I assure you that you will thank yourself for it.
What Is Your Mission?
Men are builders.
We work best when we are creating something or working towards a goal.
We lay to waste when we are idle and purposeless.
While you can follow this book and get a lot out of it even if you dont have a specific mission in mind, your results will be much better if you have a mission you want to achieve.
What your mission is for these 90 days depends on you and your vision.
If you have trouble assigning a goal for yourself, please select any from the examples listed below:
- Lose X kg of weight - This would involve doing extra exercise and recording your weight every morning.
- Set up a side business - The easiest side businesses are the ones you can run over the internet, of which, the easiest one is setting up niche affiliate marketing websites that generate you some passive income.
- Cover X% of syllabus and aim for X GPA (for students)
- Learn to code - learning to code is an essential skill in the modern day, and it makes an excellent mission for those who plan to become an entrepreneur at some point.
My mission for the next 90 days is (be detailed):
_________________________________________
_________________________________________
_________________________________________
_________________________________________
For the next 90 days, you will do something to progress your mission each day.
There will not be a single day where you did not work on your stated mission.
You will also record the daily progress you made in your diary.
A man who has a why can bear any how.
This book is hard. The next 90 days are by no means going to be easy. Some of them will be downright torturous. You will have much more determination and will in those difficult days if you have a mission and purpose to look forward to.
Introspection: Who Are You?
Before we start doing anything else, we first need to know who we are. You may feel that you already know who you are, but chances are, youre wrong. A lot of your understanding of you is diluted to conform to societal norms and persuasive mainstream thought.