My warm hearted thanks to the many people that have written to me over the years. I have enjoyed and valued the personal connection, as well as your questions, observations, experiences and insights. My special thanks to those of you who have contributed the letters selected for this book, and for allowing me to publish them. All the names and identifying details have been changed so as to ensure your personal privacy. To Ela and Simone, my appreciation for your kindness and generosity in helping me sort and select the letters. To Anna, thank you so much for your beautiful heart art that appears on the cover. To Raja, my eternal gratitude to you for your profound part in the work, for your inspiration, and for your love and lightness of being.
Chapter 1: Positive Resonance & Response
- The combination of love and spirituality is really fulfilling p.14
- Shown me a way of light through life p.15
- I am tantra! p.16
- Experiencing the intelligence of my penis p.16
- Changing our approach to sex has changed our lives p.17
- Our bodies started with tantra by themselves p.19
- Transformative aspect of this form of lovemaking p.22
- The heavenly effect of relaxing my vagina p.22
- The most valuable help in my over 80 years of life p.25
- Learned and experienced things that saved our love p.29
- Old pains in the vagina dissolved within two weeks p.30
- A refinement on all levels p.32
- Awakening of my breasts and connecting to the earth p.33
- Sexual healing for my arthritis p.33
- Sex with no excitement is deeper than any excitement p.37
Chapter 2: Relationship Themes
- My addiction to hard sex is much stronger than his p.39
- My partner is not used to giving to a woman p.42
- My husband has fallen in love with someone else p.47
- New love and a new chance p.51
- I want to explore sex more than my husband p.55
- My girlfriend moved out and will not talk to me p.58
- We both want something better than we have p.62
- Can tantric sex help me reconnect with my girlfriend? p.64
- It is clear for me that I must separate p.70
- After some time of marriage, sex got unbearable p.72
- Shes the woman I want to love and cherish with all my being p.77
- My girlfriend is afraid of trying a new way of making love p.78
- My wife has lost interest in sex since birth of our son p.81
- I do not feel like being intimate with my husband p.84
- Our personal discoveries based on your books p.86
Chapter 3: Emotional Aspects
- I have the impression that I am constantly emotional p.91
- Positive resources lying in past that do not classify as emotions p.93
- A load of feelings and emotions p.95
- Becoming aware of my low-grade emotions p.97
- Noticing negative after-effects of ejaculation p.99
- Experiencing that my fear is healed by love p.102
- I get closed because I think my partner doesnt love me p.103
- I am desperate and I question my whole being as a man p.105
- Sex is difficult for me because of high expectations and baby wish p.110
- Experiencing deep sadness and lethargy p.115
- Feeling more often frustration and boredom p.120
- I really have no clue how to deal with my blocks p.124
- These old emotions are somehow sitting on my sexuality p.128
- Our journey with love and letting go of emotions p.129
Chapter 4: Sexual Subjects
- No feeling and a loss of energy p.135
- Dealing with moments of nothingness p.138
- Valuing my vagina over clitoral stimulation p.139
- Thinking about intimacy and a lot of anger and disgust comes up p.140
- Different wishes regarding stimulation and oral sex p.142
- Helping erection to grow p.146
- I have completely lost my interest in sex p.147
- Pain in the testicles after not ejaculating p.149
- G-spot and female ejaculation p.152
- Techniques to build up energy p.154
- Balancing negative effects of peak orgasm p.155
- I have never had an orgasm p.157
- Pulsating, hot, wonderful breasts, my own power plant p.159
- I asked my lover to withdraw his penis a fraction p.161
- Advice for our tantric exploration p.162
- Combining tantric sex with conventional sex p.167
Chapter 5: Special Issues
- Healing the physical pains in my vagina p.170
- How to get pregnant when there is reduced ejaculation? p.175
- Absence of breasts due to surgery p.177
- No information on the chakra system p.178
- Can tantra have a therapeutic influence on massage? p.180
- Accepting and loving my body p.182
- I am missing my ecstasy p.184
- Making rules and concepts out of tantra p.186
- My fiance is like a virgin, her vagina is very tight p.187
- Less erection due to prostate disturbance p.189
- Sexual satisfaction in spite of prostate tumor p.191
- Your tantric perspective is different p.193
- Relaxation and menstrual purification p.197
- Tantra without a partner p.199
- Healing the pain and shame of sexual abuse p.200
- I would like to educate and show others p.205
- Love is a by-product of a rising consciousness p.207
CONTENTS
Book References
Richardson, Diana. The Heart of Tantric Sex. O Books, 2002 (First edition published as The Love Keys The Art of Ecstatic Sex, 1999).
Richardson, Diana. Tantric Orgasm for Women. Destiny Books, 2004.
Richardson, Diana & Michael. Tantric Sex for Men Making Love a Meditation. Destiny Books, 2010.
Richardson, Diana & Michael. Tantric Love Feeling vs. Emotion: Golden Rules to Make Love Easy. O Books, 2010.
Richardson, Diana. Slow Sex The Path to Fulfilling and Sustainable Sexuality. Destiny Books, 2011.
Further Reading
Osho. From Sex to Super-Consciousness. New York, St Martins Press, 2003. Osho. Tantra: The Supreme Understanding. India, The Rebel Publishing House, 1998.
Osho. The Book of Secrets 1-5. New York, St Martins Press, 1998.
Long, Barry. Raising Children in Love, Justice and Truth. Barry Long Books, 1998.
Long, Barry. Making Love: Sexual Love the Divine Way. Barry Long Books, CD.
Long, Barry. Love Brings All to Life. Barry Long Books, CD.
Robinson, Marnia. Cupids Poisoned Arrow: From Habit to Harmony in Sexual Relationships. North Atlantic Books, 2009.
Rosenberg, Marshall. Nonviolent Communication: A Language of Life. Puddle Dancer, 2003.
Additional Resources by Diana & Michael Richardson
Richardson, Diana & Michael. MaLua Light Meditation for Women Innenwelt Verlag, Cologne, 2008. CD (Guided breast meditation with music).
Richardson, Diana with Michael. Time for Touch Massage, Awareness, Relaxation. Innenwelt Verlag, Cologne, 2010. DVD. (Instructions for full body massage).
Richardson, Diana. Making LoveWhat you always should have known about Sex. Innenwelt Verlag, Germany, 2010. DVD Live Public Talk.