Rachael Ramsey - Intermittent Fasting For Women Over 50
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- Book:Intermittent Fasting For Women Over 50
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- Year:2021
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As we get older, our body and the immune system weakens; this makes us more susceptible to different disorders. For such reasons, we need more attention to health care with a healthy diet, physical exercise, and taking care of other factors. This type of diet, intermittent fasting, is one of the best ways to maintain good health and for promoting longevity. Intermittent fasting is a cyclic procedure between Eating and Fasting.
People use Intermittent Fasting to stay younger. It is demonstrated as one of the best diets to lose weight and improve health.
In this book, we have explained how Intermittent Fasting can help you fight against disorders and how you can promote good health after 50. This book describes how caloric limitation benefits your heart rate, expand life, promote good health, improve blood pressure, and influence inflammatory biomarkers & oxidative stress.
The book includes descriptions of the various methodologies of Intermittent Fasting.
It also includes a fasting scheme that explains how you can use intermittent fasting in daily life, plus some quick and easy recipes.
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Intermittent Fasting for Women Over 50
Step by Step Guide to Improve your Health, Wellness and Body Confidence to Promote Longevity with Quick and
Easy Recipes.
Copyright 2020 by Rachael Ramsey
All rights reserved.
This document is geared towards providing exact and reliable information with regard to the topic and issue covered. The publication is sold with the idea that the publisher is not required to render accounting, officially permitted or otherwise qualified services. If advice is necessary, legal or professional, a practiced individual in the profession should be ordered.
- From a Declaration of Principles, which was accepted and approved equally by a Committee of the American Bar Association and a Committee of Publishers and Associations.
In no way is it legal to reproduce, duplicate, or transmit any part of this document in either electronic means or printed format. Recording of this publication is strictly prohibited, and any storage of this document is not allowed unless with written permission from the publisher. All rights reserved.
The information provided herein is stated to be truthful and consistent, in that any liability, in terms of inattention or otherwise, by any usage or abuse of any policies, processes, or directions contained within is the solitary and utter responsibility of the recipient reader. Under no circumstances will any legal responsibility or blame be held against the publisher for any reparation, damages, or monetary loss due to the information herein, either directly or indirectly.
Respective authors own all copyrights not held by the publisher.
The information herein is offered for informational purposes solely and is universal as so. The presentation of the information is without a contract or any type of guarantee assurance.
The trademarks that are used are without any consent, and the publication of the trademark is without permission or backing by the trademark owner. All trademarks and brands within this book are for clarifying purposes only and owned by the owners themselves, not affiliated with this document
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A s we get older, our body and the immune system weakens; this makes us more susceptible to different disorders. For such reasons, we need more attention to health care with a healthy diet, physical exercise, and taking care of other factors. This type of diet, intermittent fasting, is one of the best ways to maintain good health and for promoting longevity. Intermittent fasting is a cyclic procedure between Eating and Fasting.
People use Intermittent Fasting to stay younger. It is demonstrated as one of the best diets to lose weight and improve health.
In this book, we have explained how Intermittent Fasting can help you fight against disorders and how you can promote good health after 50. This book describes how caloric limitation benefits your heart rate, expand life, promote good health, improve blood pressure, and influence inflammatory biomarkers & oxidative stress.
The book includes descriptions of the various methodologies of Intermittent Fasting.
It also includes a fasting scheme that explains how you can use intermittent fasting in daily life, plus some quick and easy recipes.
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