Sharon Whiteley - Barefoot Wisdom: Better Health Through Grounding

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Copyright 2018 by Sharon Whiteley & Ann Marie Chiasson

Library of Congress Control Number: 2017955756

All rights reserved. No part of this work may be reproduced or used in any form or by any meansgraphic, electronic, or mechanical, including photocopying or information storage and retrieval systemswithout written permission from the publisher.

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ISBN: 978-0-7643-5544-8

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It was approximately fifteen years ago while attending an American College of Cardiology meeting that I first met Clint Ober. In the manner of an hour this Earthing researcher introduced me to the science of groundingand it forever changed my life! In fact, as a practicing integrative and invasive cardiologist with over four decades of experience, I can truthfully say that the two greatest discoveries during my professional lifetime have been learning about the discovery of Co Enzyme Q10 in 1982 and later the positive health impact that grounding has on our own body. Both are potential electron donors that enhance the generation of cellular energy via the production of adesosine triphosphate (ATP).

ATP is vital for heart health, as well as the energy of life itself. Whenever we can augment the production of ATP in the body at the cellular level we support vitality, creativity, and well-being, which reflect the vibration of our entire being. Indeed, vibration is the key to health and healing for every living thing. One of the easiest ways to enhance/increase/

promote vibration is to put your bare feet in contact with the ground; walking on grounded footwear, and sleeping tethered to the Schumann energy of the earth.

In Barefoot Wisdom Sharon Whiteley and her co-author, Ann Marie Chaisson MD, explain in very simple terms the essence of the Schumann energythe Mother Earth energy field of 7.83 HZand offer proven, scientific methods that will help heal your life. Many of you will grasp the insights readily, but others will need repetition of new concepts involving the science behind the earths energy field and the simplicity of connecting to that energy to promote healing and balance.

Some of us need repetition and reinforcement to help integrate new information and debunk the many rigid beliefs systems we harbor. In other words, repetition of scientific data will help to alter our preconceived beliefs about health and healing, and bring us around to the true meaning of Mother Earth energy.

Barefoot Wisdom is chocked full of real-life experiences and remarkable individual case studies. I loved reading this book and feel that the knowledge gleaned will be instrumental for the reader to optimize his or her own health. In living a higher vibrational lifestyle that I recommend to my own readers, grounding is one of six basic elements that we all need to include in our daily life. This book will get you started on your journey in embracing such a simple, remarkable and often overlooked component to optimal health. Trust me, Nature heals, and grounding is the most basic and primitive way to get your life back!

Stephen T. Sinatra MD, FACC, CBT, CNS

Co-author: Earthing: the Greatest Health Discovery Ever!

Author: Optimum Health: A Natural Lifesaving Prescription

for Your Body and Mind

TO PLANET

EARTH

CONTENTS

ACKNOWLEDGMENTS

Books dont write themselves. Whether theyre inspired by fact or fiction, authors like us have help, often unseen, along every step of the journey. If not for the work of grounding pioneers Clinton Ober, Dr. Stephen Sinatra, and biophysicist Jim Oschman, and researchers Gatan Chevalier and Melinda Connor, we would not have known about this abundant natural healing resource, let alone believed in it so much that we would write a book about it. Their research and findings prompted us to share with others who would benefit. We are indebted to them for teaching usand now youthe benefits of getting grounded.

As we set out to write more about the history and practice of grounding through the ages, we interviewed amazing practitioners. They include Dr. Lewis Mehl-Madrona, whose insights on Native American culture enhanced our understanding of our relationship with Mother Nature; Howard Straus, author and VoiceAmerica personality, who generously shared his own personal grounding stories with us; natural health and intuitive physician Dr. Laura Koniver, who was incredibly generous with her personal journey into grounding and her medical perspective; and Judy Brooks, PBS radio show host and cocreator of her resource-rich Healing Quest program. We sought out shamanic healer Linda Hogan for her sage advice on Earthly energy and Emil De Toffol about man-made electromagnetic frequencies. We are grateful for their shared beliefs in natural healing.

We interviewed body, mind, spirit practitioners, including author and yogi Amy Weintraub, sleep specialist Dr. Rubin Naiman, and best-selling author and creative thinker Michael Gelb, who mindfully practices grounding every day no matter where he is in the world. We heard from athletes and motivational speakers, including Gold Medalist Adam Kreek and performance trainer Bob Babinski, who incorporate grounding exercises into their work. And we spoke with eternal optimist Jurriaan Kamp about natural healing solutions and the eminent Dr. Shamini Jain about the future of biofield medicine. A special thank you to each of them for their in-depth conversations and the precious time they spent speaking with us.

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