JAMES L. D’ADAMO - Maximise Your Health with the Blood Type Diet: A Revolutionary Plan to Achieve Optimum Wellness

PRAISE FOR

Maximise Your Health with the Blood Type Diet

Dr. DAdamos revolutionary program, his development of the Blood-Type Diet, has quite simply changed my life. Its given me a baseline from which to go forwardand a way of eating that makes sense. His work has put me back on the leading edge of my life, both mentally and physically. Id recommend it to anyone searching to reclaim their well-being.

Andrew McCarthy, actor/director

When a colleague handed me a packet of information about the DAdamo Institute for the Advancement of Natural Therapies, I weighed nearly 200 pounds after a year on high-dose steroids, drugs that were treating my autoimmune disease but taking a toll on my body. Even when my doctors found another less toxic drug, they cautioned me to have modest expectations of weight loss, reminding me that I was postmenopausal. By following Dr. Ds instructions, I lost 70 pounds, 10 more than I had gained; slowly reduced my medication by 60 percent; and many days feel fantastic. There is much wisdom in his advice.

Denise M. Nagel, M.D.

Also by Dr. James L. DAdamo

THE DADAMO DIET

ONE MANS FOOD is someone elses poison
(with Allan Richards)

Hay House Titles of Related Interest

YOU CAN HEAL YOUR LIFE, the movie,
starring Louise L. Hay & Friends
(available as a 1-DVD program and an expanded 2-DVD set)
Watch the trailer at: www.LouiseHayMovie.com

THE SHIFT, the movie,
starring Dr. Wayne W. Dyer
(available as a 1-DVD program and an expanded 2-DVD set)
Watch the trailer at: www.DyerMovie.com

RAW BASICS: Incorporating Raw Living Foods into Your Diet Using Easy and Delicious Recipes, by Jenny Ross

HEALTH BLISS: 50 Revitalizing NatureFoods & Lifestyle Choices to Promote Vibrant Health, by Susan Smith Jones, Ph.D.

HEAL YOUR BODY: The Mental Causes for Physical Illness and the Metaphysical Way to Overcome Them, by Louise L. Hay

UNLOCK THE SECRET MESSAGES OF YOUR BODY! A 28-Day Jump-Start Program for Radiant Health and Glorious Vitality, by Denise Linn

THE VITAMIN D REVOLUTION: How the Power of This Amazing Vitamin Can Change Your Life, by Soram Khalsa, M.D.

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First published and distributed in the United Kingdom by:
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Published and distributed in the United States of America by:
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Distributed in Canada by:
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Copyright 2010 by James L. DAdamo

The moral rights of the authors have been asserted.

Editorial supervision: Jill Kramer Project editor: Lisa Mitchell
Design: Tricia Breidenthal

All of the stories and case studies in this book are true; however, all names have been changed for confidentiality purposes.

All rights reserved. No part of this book may be reproduced by any mechanical, photographic or electronic process, or in the form of a phonographic recording; nor may it be stored in a retrieval system, transmitted or otherwise be copied for public or private use, other than for fair use as brief quotations embodied in articles and reviews, without prior written permission of the publisher.

The authors of this book do not dispense medical advice or prescribe the use of any technique as a form of treatment for physical or medical problems without the advice of a physician, either directly or indirectly. The intent of the authors is only to offer information of a general nature to help you in your quest for emotional and spiritual wellbeing. In the event you use any of the information in this book for yourself, which is your constitutional right, the authors and the publisher assume no responsibility for your actions.

A catalogue record for this book is available from the British Library.

ISBN 978-1-84850-589-6 in print
ISBN 978-1-84850-805-7 in Mobipocket format
ISBN 978-1-84850-806-4 in ePub format

This book is dedicated to my loving wife,
Christiana, who has always been there for me,
allowing me the time to continue in my research.
I never could have written this without her.

Life has so many interesting twists and turns.

If only we were taught as children that prevention is the best way to maintain vibrant health. Instead, were inundated with glossy, cheerful ads for processed, sugary junk foods foods that are purposely addictive and detrimental to our health.

Then in time, our bodies react to this lack of good, natural nutrition; and we discover that weve contracted assorted diseases. Its so much easier to keep a healthy body healthy than to have to repair a body that has gone downhill.

That was my story until I was diagnosed with cancer more than 30 years ago.

You can imagine my surprise and delight when I received a letter from Dr. DAdamo in the spring of 2009. I was smiling with joy as I opened it. Positive memories flooded back to me as I remembered the man who had taught me so much about health.

As I read the beginning of the letter: As a former patient of mine, publisher, and advocate of alternative health care, I would very much appreciate it if you were to publish this book. I leaped to my feet, thinking, Yes, of course, I wouldin a New York minute! After all this man had done for me, I felt grateful to be able to do something special for him.

As I mentioned, I was diagnosed with cancer three decades ago. With my background of being raped at the age of five and being a battered child who was sexually abused for many years, it was no wonder I manifested cancer in the vaginal area.

Yes, it frightened me; however, I had been studying and teaching self-healing for several years, so here was Life giving me the opportunity to prove to myself that what Id been teaching really worked. After all, Id written the book on the mental patterns for dis-eases in the body (Heal Your Body), and I knew that cancer was a dis-ease stemming from deep resentment that has been held for a long time until it literally eats away at the body.

I truly believed that the word incurable, which is so frightening to so many people, meant to me that this particular condition could not be cured by any outer means and that it was necessary to go within to find the cure.